Vitamins and Minerals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 2300 mg a day or less
2. Vitamin B9 (Folic Acid)
3. Calcium
4. Vitamin A (Carotene)
5. Jump for joy
6. Phosphorus
7. Sulfur
8. Zinc
9. Vitamin B12 (Cobalamine)
10. Vitamin C (Ascorbic Acid)
11. Vitamin K (Phylloquinone)
12. Potassium
13. Flouride
14. 12 Squats
15. Vitamin D (Calciferol)
16. Vitamin B6 (Pyridoxine)
17. 12 Lunges
18. need sunlight to produce
19. Carrots = known for this
20. Sodium
21. Vitamin E (Alpha-Tocopherol)
22. 12 each arm - Air Punches
23. Vegetarians absorb less
24. 8 side leg lifts/ea. leg
25. 12 Seated crunches
26. Manganese
27. Selenium
28. Magnesium
29. Iodine