Calcium12 eacharm - AirPunchesPotassiumSulfur8 side leglifts/ea.legIodineVitamin B6(Pyridoxine)FlourideVitamin B12(Cobalamine)Carrots =knownfor thisMagnesiumPhosphorus12LungesSodiumVitamin A(Carotene)needsunlight toproduce2300 mga day orlessJumpfor joyVitamin C(AscorbicAcid)Vegetariansabsorb lessVitamin D(Calciferol)12SquatsVitamin K(Phylloquinone) Zinc12SeatedcrunchesSeleniumVitaminB9 (FolicAcid)ManganeseVitamin E(Alpha-Tocopherol)Calcium12 eacharm - AirPunchesPotassiumSulfur8 side leglifts/ea.legIodineVitamin B6(Pyridoxine)FlourideVitamin B12(Cobalamine)Carrots =knownfor thisMagnesiumPhosphorus12LungesSodiumVitamin A(Carotene)needsunlight toproduce2300 mga day orlessJumpfor joyVitamin C(AscorbicAcid)Vegetariansabsorb lessVitamin D(Calciferol)12SquatsVitamin K(Phylloquinone) Zinc12SeatedcrunchesSeleniumVitaminB9 (FolicAcid)ManganeseVitamin E(Alpha-Tocopherol)

Vitamins and Minerals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Calcium
  2. 12 each arm - Air Punches
  3. Potassium
  4. Sulfur
  5. 8 side leg lifts/ea. leg
  6. Iodine
  7. Vitamin B6 (Pyridoxine)
  8. Flouride
  9. Vitamin B12 (Cobalamine)
  10. Carrots = known for this
  11. Magnesium
  12. Phosphorus
  13. 12 Lunges
  14. Sodium
  15. Vitamin A (Carotene)
  16. need sunlight to produce
  17. 2300 mg a day or less
  18. Jump for joy
  19. Vitamin C (Ascorbic Acid)
  20. Vegetarians absorb less
  21. Vitamin D (Calciferol)
  22. 12 Squats
  23. Vitamin K (Phylloquinone)
  24. Zinc
  25. 12 Seated crunches
  26. Selenium
  27. Vitamin B9 (Folic Acid)
  28. Manganese
  29. Vitamin E (Alpha-Tocopherol)