(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Healthy or unhealthy? Self-harm
What is progressive muscle relaxation?
How do you cope when you're feeling depressed?
Healthy or unhealthy?
Let yourself cry
Healthy or unhealthy?
Sleeping too much or too little
Healthy or unhealthy?
Overeating
What coping skills have you tried that didn't work?
What coping skills work best for you?
How do you cope when you're feeling angry?
Healthy or unhealthy?
Reading
Scenario 1
Healthy or unhealthy?
Shopping
Healthy or unhealthy? Drugs/Alcohol
How do you cope when you're feeling anxious?
Describe a time you used healthy coping skills
What barriers prevent you from using healthy coping skills?
Describe a time you used unhealthy coping skills
Do you avoid problems when they arise? Do you think this is a healthy coping skill?
