(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10 wall push ups
10 deep breaths
laugh
sing a song
20 big forward arm circles
listen to music
imagine a peaceful safe place in your mind
get a cold drink
tense and relax muscles
spaghetti body
march in place for 20 seconds
get a cold drink
draw a picture
5 push ups
pose like a tree
read a book
5 deep breaths like you were blowing up a balloon
Talk to a friend
10 jumping jacks
touch your head, shoulders, knees, and toes 5 times
