(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10 wall push ups
laugh
draw a picture
get a cold drink
imagine a peaceful safe place in your mind
read a book
10 jumping jacks
stress press
5 push ups
20 big forward arm circles
get a cold drink
count to 10
dance in place for 1 min
spaghetti body
Talk to a friend
hop on right foot 15 times
march in place for 20 seconds
sing a song
5 deep breaths like you were blowing up a balloon
10 deep breaths
high knees in place 20 times
tense and relax muscles
listen to music
pose like a tree
touch your head, shoulders, knees, and toes 5 times
