(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Delete a "time-sucking" app
Take a 20 walk
Start a daily mindfulness journal
host a family game night
Declare lunch time device free
24-hr no social media challenge
morning stretches instead of reaching for your device
tackle a project at home
Purge your digital friend list
take your fur baby to the park
Try a new hobby
4-hr device free digital break
Set your device(s) to silent
Do yoga or a mindfulness activity
Read a book or a magazine
Device free 1-hr prior to bedtime
5-hr device free digital break
Eat all meals today without a digital device available
Turn off all notifications for a full day
Declare your drive time device free for all riders
