(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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2-hr device free digital break
Go fishing
Declare your drive time device free for all riders
24-hr no social media challenge
Start a daily mindfulness journal
4-hr device free digital break
Device free 1-hr prior to bedtime
morning stretches instead of reaching for your device
Delete a "time-sucking" app
5-hr device free digital break
Declare lunch time device free
Do yoga or a mindfulness activity
Set your device(s) to silent
Turn off all notifications for a full day
Try a new hobby
Take a 20 walk
host a family game night
Read a book or a magazine
Eat all meals today without a digital device available
