(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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30 minutes of excersice
Read a book or a magazine
Declare lunch time device free
Turn off all notifications for a full day
Set your device(s) to silent
Do yoga or a mindfulness activity
Purge your digital friend list
Start a daily mindfulness journal
watch you favorite show
Delete a "time-sucking" app
host a family game night
5-hr device free digital break
Take a 20 walk
4-hr device free digital break
Go fishing
Try a new hobby
Declare your drive time device free for all riders
Eat all meals today without a digital device available
tackle a project at home
morning stretches instead of reaching for your device
