(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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2-hr device free digital break
Device free 1-hr prior to bedtime
Delete a "time-sucking" app
host a family game night
tackle a project at home
Set your device(s) to silent
5-hr device free digital break
take your fur baby to the park
Go fishing
Start a daily mindfulness journal
Do yoga or a mindfulness activity
24-hr no social media challenge
Try a new hobby
Turn off all notifications for a full day
watch you favorite show
Eat all meals today without a digital device available
30 minutes of excersice
Purge your digital friend list
Take a 20 walk
Read a book or a magazine
Declare your drive time device free for all riders
morning stretches instead of reaching for your device
