This bingo card has a free space and 24 words: Take a 20 walk, Start a daily mindfulness journal, 24-hr no social media challenge, Set your device(s) to silent, Try a new hobby, Purge your digital friend list, Eat all meals today without a digital device available, host a family game night, tackle a project at home, Declare your drive time device free for all riders, 2-hr device free digital break, morning stretches instead of reaching for your device, Do yoga or a mindfulness activity, 4-hr device free digital break, Read a book or a magazine, 30 minutes of excersice, Device free 1-hr prior to bedtime, take your fur baby to the park, Turn off all notifications for a full day, Declare lunch time device free, 5-hr device free digital break, watch you favorite show, Delete a "time-sucking" app and Go fishing.
Digital Detox Bingo | Digital Detox Bingo | BWELL CHALLENGE | Self Care Bingo | Digital Well-Being Bingo
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