Wellnessis balance:Treat Yo'Self!Do a fitnessrelatedclass, videoor appPark in thefurthestparking spotall dayDrinkwater ateverymealTry a newhealthyrecipeCook ameal withyourfamilyEat avegetableas asnackMake acolorfulsalad anduse low-fatdressingWorktowards anew fitnessrelated goalPlank for 20secondsor more ifyou caneach day Take thestairstoday!Don't hitsnooze onyour alarmthis weekCompleteahouseholdprojectWrite down alist of people,places andthings thatmake youhappyCelebratea smallwin of thedayWalk, jog,ride a bike1 mileStretch for10 minbeforebedCreate a todo list tohelp youstayorganizedStart readinga book or anarticlebefore bedinstead of TVSendsomeone ameaningfulthank youCreate aworkoutplaylistSpend 20minutesoutsidePack ahealthylunchCutcaffeinefor a dayUnplug:Disconnect fromtechnology duringdinner/socialeventsDo acardioexerciseTake 10-15minutes toyourselfShare yourfavorite recipewith your co-workers or afriendExerciseyour mindwith agame or apuzzleWellnessis balance:Treat Yo'Self!Do a fitnessrelatedclass, videoor appPark in thefurthestparking spotall dayDrinkwater ateverymealTry a newhealthyrecipeCook ameal withyourfamilyEat avegetableas asnackMake acolorfulsalad anduse low-fatdressingWorktowards anew fitnessrelated goalPlank for 20secondsor more ifyou caneach day Take thestairstoday!Don't hitsnooze onyour alarmthis weekCompleteahouseholdprojectWrite down alist of people,places andthings thatmake youhappyCelebratea smallwin of thedayWalk, jog,ride a bike1 mileStretch for10 minbeforebedCreate a todo list tohelp youstayorganizedStart readinga book or anarticlebefore bedinstead of TVSendsomeone ameaningfulthank youCreate aworkoutplaylistSpend 20minutesoutsidePack ahealthylunchCutcaffeinefor a dayUnplug:Disconnect fromtechnology duringdinner/socialeventsDo acardioexerciseTake 10-15minutes toyourselfShare yourfavorite recipewith your co-workers or afriendExerciseyour mindwith agame or apuzzle

Pizza Hut Wellness Challenge Board 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wellness is balance: Treat Yo' Self!
  2. Do a fitness related class, video or app
  3. Park in the furthest parking spot all day
  4. Drink water at every meal
  5. Try a new healthy recipe
  6. Cook a meal with your family
  7. Eat a vegetable as a snack
  8. Make a colorful salad and use low-fat dressing
  9. Work towards a new fitness related goal
  10. Plank for 20 seconds or more if you can each day
  11. Take the stairs today!
  12. Don't hit snooze on your alarm this week
  13. Complete a household project
  14. Write down a list of people, places and things that make you happy
  15. Celebrate a small win of the day
  16. Walk, jog, ride a bike 1 mile
  17. Stretch for 10 min before bed
  18. Create a to do list to help you stay organized
  19. Start reading a book or an article before bed instead of TV
  20. Send someone a meaningful thank you
  21. Create a workout playlist
  22. Spend 20 minutes outside
  23. Pack a healthy lunch
  24. Cut caffeine for a day
  25. Unplug: Disconnect from technology during dinner/social events
  26. Do a cardio exercise
  27. Take 10-15 minutes to yourself
  28. Share your favorite recipe with your co-workers or a friend
  29. Exercise your mind with a game or a puzzle