(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Think of 5 things for which you are grateful
Take 10 minutes today to be quiet and relax
Read a book for 30 minutes
Reminisce with a friend about an adventure in your past
Ask someone what the best part of their day has been
Hold the door for someone
Journal every day for a week
Take a deep breath when you wake up and appreciate the day
Put fresh flowers by your workspace
Play a board game
Tell a co-worker what they do well and thank them
Get at least 7 hours of sleep
Invite a co-worker to virtual lunch and don't talk about work
Read a funny joke and share it with a friend
Have an electronics free night at home
Call a friend and tell them to have a great day
Breath in for 4 counts, hold for 4 counts and breath out for 4 counts - repeat 4 times
Purchase a new water bottle to keep by your desk
Smile at a stranger (through your mask- with your eyes) each day this week
Stop yourself from saying something negative
Count the number of times you hear yourself or someone else laugh today
Spend 30 minutes decluttering your desk or workspace today
Leave a thank you for your garbage collector or mail person
Take a walk outside and just focus on the nature around you