Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 chest expansions
2. 15 front raises
3. Dance to the Music
4. 20 Calf Raises
5. 20 tricep kickbacks
6. Push up
7. 10 sit to stands
8. 20 march in place
9. 15 torso twists
10. 15 lat raises
11. 15 seated rotations
12. 15 bicep curls
13. burpees
14. 20 leg raises
15. 20 punches side to side
16. 20 Hand circles
17. 15 Wall/ desk Push ups
18. 20 shoulder rolls forward and backward
19. Forward Punches
20. Russian Twist (torso twist)
21. 15 upright rows
22. 15 sit and reaches to the ground
23. 15 seated jumping Jacks
24. 15 overhead presses
25. 20 overhead punches
26. 20 toe taps
27. 20 elbows to knees
28. 20 Toe Touches
29. Leg Raise