Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. burpees
2. 15 overhead presses
3. 20 Calf Raises
4. 15 Wall/ desk Push ups
5. 15 bicep curls
6. 15 torso twists
7. 20 leg raises
8. 15 lat raises
9. Leg Raise
10. Forward Punches
11. Russian Twist (torso twist)
12. 15 seated rotations
13. 15 sit and reaches to the ground
14. 20 Hand circles
15. 20 tricep kickbacks
16. 20 overhead punches
17. 20 shoulder rolls forward and backward
18. Dance to the Music
19. 20 elbows to knees
20. 15 seated jumping Jacks
21. 15 upright rows
22. 20 Toe Touches
23. 10 sit to stands
24. 20 punches side to side
25. 20 march in place
26. 20 chest expansions
27. Push up
28. 20 toe taps
29. 15 front raises