burpees 20 punches side to side 20 elbows to knees 20 leg raises 20 tricep kickbacks 20 toe taps 15 front raises Dance to the Music 15 Wall/ desk Push ups 15 torso twists 15 seated rotations 20 chest expansions 20 Hand circles 15 lat raises 10 sit to stands 20 Calf Raises 15 upright rows 15 seated jumping Jacks 15 sit and reaches to the ground 20 march in place Push up Russian Twist (torso twist) Forward Punches 20 Toe Touches 15 overhead presses 15 bicep curls 20 shoulder rolls forward and backward 20 overhead punches Leg Raise burpees 20 punches side to side 20 elbows to knees 20 leg raises 20 tricep kickbacks 20 toe taps 15 front raises Dance to the Music 15 Wall/ desk Push ups 15 torso twists 15 seated rotations 20 chest expansions 20 Hand circles 15 lat raises 10 sit to stands 20 Calf Raises 15 upright rows 15 seated jumping Jacks 15 sit and reaches to the ground 20 march in place Push up Russian Twist (torso twist) Forward Punches 20 Toe Touches 15 overhead presses 15 bicep curls 20 shoulder rolls forward and backward 20 overhead punches Leg Raise
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
burpees
20 punches side to side
20 elbows to knees
20 leg raises
20 tricep kickbacks
20 toe taps
15 front raises
Dance to the Music
15 Wall/ desk Push ups
15 torso
twists
15 seated rotations
20 chest expansions
20 Hand circles
15 lat raises
10 sit to stands
20 Calf Raises
15 upright rows
15 seated jumping Jacks
15 sit and reaches to the ground
20 march in place
Push up
Russian Twist (torso twist)
Forward Punches
20 Toe Touches
15 overhead presses
15 bicep curls
20 shoulder rolls forward and backward
20 overhead punches
Leg Raise