Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 chest expansions
2. 20 toe taps
3. burpees
4. 15 seated jumping Jacks
5. 15 torso twists
6. 20 tricep kickbacks
7. Dance to the Music
8. 10 sit to stands
9. 20 Toe Touches
10. 20 march in place
11. Leg Raise
12. 15 bicep curls
13. Push up
14. 15 front raises
15. Russian Twist (torso twist)
16. 20 elbows to knees
17. 15 Wall/ desk Push ups
18. 15 seated rotations
19. 15 upright rows
20. 15 overhead presses
21. 20 punches side to side
22. 20 leg raises
23. 20 Hand circles
24. Forward Punches
25. 20 shoulder rolls forward and backward
26. 15 lat raises
27. 15 sit and reaches to the ground
28. 20 overhead punches
29. 20 Calf Raises