Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 seated rotations
2. 15 front raises
3. 20 punches side to side
4. 20 leg raises
5. 20 chest expansions
6. 15 lat raises
7. 20 elbows to knees
8. 15 upright rows
9. Leg Raise
10. Push up
11. Forward Punches
12. Dance to the Music
13. 15 seated jumping Jacks
14. 15 overhead presses
15. 15 Wall/ desk Push ups
16. 20 Hand circles
17. burpees
18. 20 march in place
19. 15 sit and reaches to the ground
20. 15 bicep curls
21. 10 sit to stands
22. 20 Calf Raises
23. 20 shoulder rolls forward and backward
24. Russian Twist (torso twist)
25. 15 torso twists
26. 20 overhead punches
27. 20 toe taps
28. 20 Toe Touches
29. 20 tricep kickbacks