Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 seated rotations
2. 20 punches side to side
3. 20 tricep kickbacks
4. 20 toe taps
5. Push up
6. burpees
7. Leg Raise
8. 15 overhead presses
9. 15 upright rows
10. 20 elbows to knees
11. Forward Punches
12. 20 leg raises
13. 15 lat raises
14. 20 march in place
15. 20 Toe Touches
16. 20 Calf Raises
17. 15 bicep curls
18. Dance to the Music
19. 20 overhead punches
20. 20 shoulder rolls forward and backward
21. 15 Wall/ desk Push ups
22. 20 chest expansions
23. 15 seated jumping Jacks
24. 15 front raises
25. 15 torso twists
26. 15 sit and reaches to the ground
27. 10 sit to stands
28. Russian Twist (torso twist)
29. 20 Hand circles