Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 bicep curls
2. 15 lat raises
3. 15 Wall/ desk Push ups
4. 20 Toe Touches
5. burpees
6. 20 tricep kickbacks
7. Russian Twist (torso twist)
8. Forward Punches
9. 15 torso twists
10. 15 front raises
11. 20 Hand circles
12. Dance to the Music
13. 20 leg raises
14. 10 sit to stands
15. 15 upright rows
16. 20 overhead punches
17. 20 Calf Raises
18. 15 seated jumping Jacks
19. 20 elbows to knees
20. 20 chest expansions
21. 20 shoulder rolls forward and backward
22. 15 seated rotations
23. 20 march in place
24. 20 punches side to side
25. 15 overhead presses
26. 20 toe taps
27. Leg Raise
28. 15 sit and reaches to the ground
29. Push up