Give ahandwrittennote ofkindness toa colleagueDo a deepbreathingexerciseCall anold friendto catchupDo acrosswordpuzzle orsudokupuzzleMake anewdessertStartworkingon apuzzlePlan a virtualhang-outwith family orfriendsWrite ahandwrittenjournalentryDosomethingyou havebeen puttingoffGo for awalkaround thecampusRead threechapters ofa newbookDo arandomact ofkindnessListen tomusic fortwentyminutesGive a positiveshout out tosomeone in ourschoolcommunityWatch atelevisionshow thatwill makeyou laughListen toanaudiobookWrite downthree thingsthat you didwell todayHug alovedoneDo yogafor 20minutesMake anewdinnerrecipeClean ordecluttera spaceGo for arelaxingdrivePlay withyour petfor twentyminutesMeditateor stretchwhen youwake upWatchthesunsetGive ahandwrittennote ofkindness toa colleagueDo a deepbreathingexerciseCall anold friendto catchupDo acrosswordpuzzle orsudokupuzzleMake anewdessertStartworkingon apuzzlePlan a virtualhang-outwith family orfriendsWrite ahandwrittenjournalentryDosomethingyou havebeen puttingoffGo for awalkaround thecampusRead threechapters ofa newbookDo arandomact ofkindnessListen tomusic fortwentyminutesGive a positiveshout out tosomeone in ourschoolcommunityWatch atelevisionshow thatwill makeyou laughListen toanaudiobookWrite downthree thingsthat you didwell todayHug alovedoneDo yogafor 20minutesMake anewdinnerrecipeClean ordecluttera spaceGo for arelaxingdrivePlay withyour petfor twentyminutesMeditateor stretchwhen youwake upWatchthesunset

WPHS SEL BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give a handwritten note of kindness to a colleague
  2. Do a deep breathing exercise
  3. Call an old friend to catch up
  4. Do a crossword puzzle or sudoku puzzle
  5. Make a new dessert
  6. Start working on a puzzle
  7. Plan a virtual hang-out with family or friends
  8. Write a handwritten journal entry
  9. Do something you have been putting off
  10. Go for a walk around the campus
  11. Read three chapters of a new book
  12. Do a random act of kindness
  13. Listen to music for twenty minutes
  14. Give a positive shout out to someone in our school community
  15. Watch a television show that will make you laugh
  16. Listen to an audiobook
  17. Write down three things that you did well today
  18. Hug a loved one
  19. Do yoga for 20 minutes
  20. Make a new dinner recipe
  21. Clean or declutter a space
  22. Go for a relaxing drive
  23. Play with your pet for twenty minutes
  24. Meditate or stretch when you wake up
  25. Watch the sunset