This bingo card has 25 words: Go for a walk around the campus, Watch a television show that will make you laugh, Do a random act of kindness, Write down three things that you did well today, Do a deep breathing exercise, Make a new dinner recipe, Read three chapters of a new book, Play with your pet for twenty minutes, Start working on a puzzle, Give a handwritten note of kindness to a colleague, Plan a virtual hang-out with family or friends, Listen to music for twenty minutes, Write a handwritten journal entry, Do yoga for 20 minutes, Make a new dessert, Meditate or stretch when you wake up, Watch the sunset, Do a crossword puzzle or sudoku puzzle, Listen to an audiobook, Do something you have been putting off, Clean or declutter a space, Call an old friend to catch up, Give a positive shout out to someone in our school community, Hug a loved one and Go for a relaxing drive.
SCMS Wellness Week Bingo 2022 | Wellness Week Bingo | Wellness Week Bingo | Resonate's Month of Mindfulness | Wellness Week Bingo
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