Stresscan be abodilyreactionAdd abalanceto lifeExpectationsplaced inourselvesSociallifeKnow andacceptyourselfPracticerelaxtionskillsStress isa fact oflifeDiscusspoblemswithothersExpectationsof othersExpandyoursupportnetworkTake "timeouts"duringstudiesPayattentionto yourbreathingWalkloosleyand moreoftenManagedstress canbe usefulAvoidancebehaviorsIrritableStudymoderatelyregularlyExpectationsof othersStresscan be anemotionalreactionPhisicalenvironmentIncreasedheart rateLack ofinterestUnmanagedstress canbeunhealthyExerciseregularlyStresscan be abodilyreactionAdd abalanceto lifeExpectationsplaced inourselvesSociallifeKnow andacceptyourselfPracticerelaxtionskillsStress isa fact oflifeDiscusspoblemswithothersExpectationsof othersExpandyoursupportnetworkTake "timeouts"duringstudiesPayattentionto yourbreathingWalkloosleyand moreoftenManagedstress canbe usefulAvoidancebehaviorsIrritableStudymoderatelyregularlyExpectationsof othersStresscan be anemotionalreactionPhisicalenvironmentIncreasedheart rateLack ofinterestUnmanagedstress canbeunhealthyExerciseregularly

Study Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stress can be a bodily reaction
  2. Add a balance to life
  3. Expectations placed in ourselves
  4. Social life
  5. Know and accept yourself
  6. Practice relaxtion skills
  7. Stress is a fact of life
  8. Discuss poblems with others
  9. Expectations of others
  10. Expand your support network
  11. Take "time outs" during studies
  12. Pay attention to your breathing
  13. Walk loosley and more often
  14. Managed stress can be useful
  15. Avoidance behaviors
  16. Irritable
  17. Study moderately regularly
  18. Expectations of others
  19. Stress can be an emotional reaction
  20. Phisical environment
  21. Increased heart rate
  22. Lack of interest
  23. Unmanaged stress can be unhealthy
  24. Exercise regularly