Expectationsplaced inourselvesStress isa fact oflifeStudymoderatelyregularlyExpectationsof othersIncreasedheart rateAdd abalanceto lifeKnow andacceptyourselfAvoidancebehaviorsPhisicalenvironmentStresscan be anemotionalreactionDiscusspoblemswithothersExerciseregularlySociallifeManagedstress canbe usefulIrritableUnmanagedstress canbeunhealthyExpandyoursupportnetworkPracticerelaxtionskillsTake "timeouts"duringstudiesWalkloosleyand moreoftenPayattentionto yourbreathingExpectationsof othersStresscan be abodilyreactionLack ofinterestExpectationsplaced inourselvesStress isa fact oflifeStudymoderatelyregularlyExpectationsof othersIncreasedheart rateAdd abalanceto lifeKnow andacceptyourselfAvoidancebehaviorsPhisicalenvironmentStresscan be anemotionalreactionDiscusspoblemswithothersExerciseregularlySociallifeManagedstress canbe usefulIrritableUnmanagedstress canbeunhealthyExpandyoursupportnetworkPracticerelaxtionskillsTake "timeouts"duringstudiesWalkloosleyand moreoftenPayattentionto yourbreathingExpectationsof othersStresscan be abodilyreactionLack ofinterest

Study Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Expectations placed in ourselves
  2. Stress is a fact of life
  3. Study moderately regularly
  4. Expectations of others
  5. Increased heart rate
  6. Add a balance to life
  7. Know and accept yourself
  8. Avoidance behaviors
  9. Phisical environment
  10. Stress can be an emotional reaction
  11. Discuss poblems with others
  12. Exercise regularly
  13. Social life
  14. Managed stress can be useful
  15. Irritable
  16. Unmanaged stress can be unhealthy
  17. Expand your support network
  18. Practice relaxtion skills
  19. Take "time outs" during studies
  20. Walk loosley and more often
  21. Pay attention to your breathing
  22. Expectations of others
  23. Stress can be a bodily reaction
  24. Lack of interest