Payattentionto yourbreathingExpectationsof othersUnmanagedstress canbeunhealthyIrritableStresscan be anemotionalreactionSociallifeAvoidancebehaviorsPracticerelaxtionskillsWalkloosleyand moreoftenStress isa fact oflifeManagedstress canbe usefulTake "timeouts"duringstudiesDiscusspoblemswithothersExpandyoursupportnetworkIncreasedheart rateExpectationsof othersKnow andacceptyourselfStresscan be abodilyreactionLack ofinterestStudymoderatelyregularlyPhisicalenvironmentExerciseregularlyExpectationsplaced inourselvesAdd abalanceto lifePayattentionto yourbreathingExpectationsof othersUnmanagedstress canbeunhealthyIrritableStresscan be anemotionalreactionSociallifeAvoidancebehaviorsPracticerelaxtionskillsWalkloosleyand moreoftenStress isa fact oflifeManagedstress canbe usefulTake "timeouts"duringstudiesDiscusspoblemswithothersExpandyoursupportnetworkIncreasedheart rateExpectationsof othersKnow andacceptyourselfStresscan be abodilyreactionLack ofinterestStudymoderatelyregularlyPhisicalenvironmentExerciseregularlyExpectationsplaced inourselvesAdd abalanceto life

Study Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pay attention to your breathing
  2. Expectations of others
  3. Unmanaged stress can be unhealthy
  4. Irritable
  5. Stress can be an emotional reaction
  6. Social life
  7. Avoidance behaviors
  8. Practice relaxtion skills
  9. Walk loosley and more often
  10. Stress is a fact of life
  11. Managed stress can be useful
  12. Take "time outs" during studies
  13. Discuss poblems with others
  14. Expand your support network
  15. Increased heart rate
  16. Expectations of others
  17. Know and accept yourself
  18. Stress can be a bodily reaction
  19. Lack of interest
  20. Study moderately regularly
  21. Phisical environment
  22. Exercise regularly
  23. Expectations placed in ourselves
  24. Add a balance to life