Payattentionto yourbreathingUnmanagedstress canbeunhealthyExpandyoursupportnetworkWalkloosleyand moreoftenExpectationsof othersExpectationsof othersDiscusspoblemswithothersKnow andacceptyourselfAdd abalanceto lifeStresscan be abodilyreactionManagedstress canbe usefulExerciseregularlyTake "timeouts"duringstudiesIrritableExpectationsplaced inourselvesStresscan be anemotionalreactionPracticerelaxtionskillsPhisicalenvironmentStudymoderatelyregularlyIncreasedheart rateStress isa fact oflifeLack ofinterestSociallifeAvoidancebehaviorsPayattentionto yourbreathingUnmanagedstress canbeunhealthyExpandyoursupportnetworkWalkloosleyand moreoftenExpectationsof othersExpectationsof othersDiscusspoblemswithothersKnow andacceptyourselfAdd abalanceto lifeStresscan be abodilyreactionManagedstress canbe usefulExerciseregularlyTake "timeouts"duringstudiesIrritableExpectationsplaced inourselvesStresscan be anemotionalreactionPracticerelaxtionskillsPhisicalenvironmentStudymoderatelyregularlyIncreasedheart rateStress isa fact oflifeLack ofinterestSociallifeAvoidancebehaviors

Study Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pay attention to your breathing
  2. Unmanaged stress can be unhealthy
  3. Expand your support network
  4. Walk loosley and more often
  5. Expectations of others
  6. Expectations of others
  7. Discuss poblems with others
  8. Know and accept yourself
  9. Add a balance to life
  10. Stress can be a bodily reaction
  11. Managed stress can be useful
  12. Exercise regularly
  13. Take "time outs" during studies
  14. Irritable
  15. Expectations placed in ourselves
  16. Stress can be an emotional reaction
  17. Practice relaxtion skills
  18. Phisical environment
  19. Study moderately regularly
  20. Increased heart rate
  21. Stress is a fact of life
  22. Lack of interest
  23. Social life
  24. Avoidance behaviors