DiscusspoblemswithothersExerciseregularlyAvoidancebehaviorsUnmanagedstress canbeunhealthyPayattentionto yourbreathingAdd abalanceto lifeIncreasedheart rateTake "timeouts"duringstudiesPracticerelaxtionskillsStudymoderatelyregularlyStresscan be abodilyreactionExpectationsof othersStress isa fact oflifeManagedstress canbe usefulPhisicalenvironmentIrritableExpectationsplaced inourselvesExpandyoursupportnetworkKnow andacceptyourselfExpectationsof othersWalkloosleyand moreoftenLack ofinterestSociallifeStresscan be anemotionalreactionDiscusspoblemswithothersExerciseregularlyAvoidancebehaviorsUnmanagedstress canbeunhealthyPayattentionto yourbreathingAdd abalanceto lifeIncreasedheart rateTake "timeouts"duringstudiesPracticerelaxtionskillsStudymoderatelyregularlyStresscan be abodilyreactionExpectationsof othersStress isa fact oflifeManagedstress canbe usefulPhisicalenvironmentIrritableExpectationsplaced inourselvesExpandyoursupportnetworkKnow andacceptyourselfExpectationsof othersWalkloosleyand moreoftenLack ofinterestSociallifeStresscan be anemotionalreaction

Study Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Discuss poblems with others
  2. Exercise regularly
  3. Avoidance behaviors
  4. Unmanaged stress can be unhealthy
  5. Pay attention to your breathing
  6. Add a balance to life
  7. Increased heart rate
  8. Take "time outs" during studies
  9. Practice relaxtion skills
  10. Study moderately regularly
  11. Stress can be a bodily reaction
  12. Expectations of others
  13. Stress is a fact of life
  14. Managed stress can be useful
  15. Phisical environment
  16. Irritable
  17. Expectations placed in ourselves
  18. Expand your support network
  19. Know and accept yourself
  20. Expectations of others
  21. Walk loosley and more often
  22. Lack of interest
  23. Social life
  24. Stress can be an emotional reaction