Take "timeouts"duringstudiesSociallifeUnmanagedstress canbeunhealthyKnow andacceptyourselfExpectationsof othersAvoidancebehaviorsStresscan be anemotionalreactionManagedstress canbe usefulExpectationsof othersPayattentionto yourbreathingPhisicalenvironmentIncreasedheart rateLack ofinterestStudymoderatelyregularlyStresscan be abodilyreactionDiscusspoblemswithothersExpandyoursupportnetworkExpectationsplaced inourselvesExerciseregularlyStress isa fact oflifeWalkloosleyand moreoftenIrritableAdd abalanceto lifePracticerelaxtionskillsTake "timeouts"duringstudiesSociallifeUnmanagedstress canbeunhealthyKnow andacceptyourselfExpectationsof othersAvoidancebehaviorsStresscan be anemotionalreactionManagedstress canbe usefulExpectationsof othersPayattentionto yourbreathingPhisicalenvironmentIncreasedheart rateLack ofinterestStudymoderatelyregularlyStresscan be abodilyreactionDiscusspoblemswithothersExpandyoursupportnetworkExpectationsplaced inourselvesExerciseregularlyStress isa fact oflifeWalkloosleyand moreoftenIrritableAdd abalanceto lifePracticerelaxtionskills

Study Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take "time outs" during studies
  2. Social life
  3. Unmanaged stress can be unhealthy
  4. Know and accept yourself
  5. Expectations of others
  6. Avoidance behaviors
  7. Stress can be an emotional reaction
  8. Managed stress can be useful
  9. Expectations of others
  10. Pay attention to your breathing
  11. Phisical environment
  12. Increased heart rate
  13. Lack of interest
  14. Study moderately regularly
  15. Stress can be a bodily reaction
  16. Discuss poblems with others
  17. Expand your support network
  18. Expectations placed in ourselves
  19. Exercise regularly
  20. Stress is a fact of life
  21. Walk loosley and more often
  22. Irritable
  23. Add a balance to life
  24. Practice relaxtion skills