Take "timeouts"duringstudiesSociallifeExerciseregularlyStresscan be abodilyreactionPayattentionto yourbreathingPhisicalenvironmentStudymoderatelyregularlyExpectationsof othersIrritableDiscusspoblemswithothersAvoidancebehaviorsStress isa fact oflifeUnmanagedstress canbeunhealthyKnow andacceptyourselfStresscan be anemotionalreactionIncreasedheart rateLack ofinterestExpandyoursupportnetworkPracticerelaxtionskillsExpectationsplaced inourselvesExpectationsof othersAdd abalanceto lifeManagedstress canbe usefulWalkloosleyand moreoftenTake "timeouts"duringstudiesSociallifeExerciseregularlyStresscan be abodilyreactionPayattentionto yourbreathingPhisicalenvironmentStudymoderatelyregularlyExpectationsof othersIrritableDiscusspoblemswithothersAvoidancebehaviorsStress isa fact oflifeUnmanagedstress canbeunhealthyKnow andacceptyourselfStresscan be anemotionalreactionIncreasedheart rateLack ofinterestExpandyoursupportnetworkPracticerelaxtionskillsExpectationsplaced inourselvesExpectationsof othersAdd abalanceto lifeManagedstress canbe usefulWalkloosleyand moreoften

Study Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take "time outs" during studies
  2. Social life
  3. Exercise regularly
  4. Stress can be a bodily reaction
  5. Pay attention to your breathing
  6. Phisical environment
  7. Study moderately regularly
  8. Expectations of others
  9. Irritable
  10. Discuss poblems with others
  11. Avoidance behaviors
  12. Stress is a fact of life
  13. Unmanaged stress can be unhealthy
  14. Know and accept yourself
  15. Stress can be an emotional reaction
  16. Increased heart rate
  17. Lack of interest
  18. Expand your support network
  19. Practice relaxtion skills
  20. Expectations placed in ourselves
  21. Expectations of others
  22. Add a balance to life
  23. Managed stress can be useful
  24. Walk loosley and more often