Exercise regularly Irritable Discuss poblems with others Phisical environment Lack of interest Stress can be a bodily reaction Study moderately regularly Stress is a fact of life Pay attention to your breathing Unmanaged stress can be unhealthy Expectations of others Social life Walk loosley and more often Take "time outs" during studies Expand your support network Increased heart rate Avoidance behaviors Practice relaxtion skills Stress can be an emotional reaction Expectations of others Add a balance to life Expectations placed in ourselves Managed stress can be useful Know and accept yourself Exercise regularly Irritable Discuss poblems with others Phisical environment Lack of interest Stress can be a bodily reaction Study moderately regularly Stress is a fact of life Pay attention to your breathing Unmanaged stress can be unhealthy Expectations of others Social life Walk loosley and more often Take "time outs" during studies Expand your support network Increased heart rate Avoidance behaviors Practice relaxtion skills Stress can be an emotional reaction Expectations of others Add a balance to life Expectations placed in ourselves Managed stress can be useful Know and accept yourself
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Exercise regularly
Irritable
Discuss poblems with others
Phisical environment
Lack of interest
Stress can be a bodily reaction
Study moderately
regularly
Stress is a fact of life
Pay attention to your breathing
Unmanaged stress can be unhealthy
Expectations of others
Social life
Walk loosley and more often
Take "time outs" during studies
Expand
your
support
network
Increased heart rate
Avoidance behaviors
Practice relaxtion skills
Stress can be an emotional reaction
Expectations of others
Add a balance to life
Expectations placed in ourselves
Managed stress can be useful
Know and accept yourself