This bingo card has a free space and 24 words: Stress can be an emotional reaction, Expectations of others, Increased heart rate, Expand your support network, Know and accept yourself, Managed stress can be useful, Social life, Lack of interest, Add a balance to life, Exercise regularly, Stress is a fact of life, Expectations of others, Practice relaxtion skills, Study moderately regularly, Stress can be a bodily reaction, Phisical environment, Avoidance behaviors, Take "time outs" during studies, Walk loosley and more often, Unmanaged stress can be unhealthy, Expectations placed in ourselves, Irritable, Discuss poblems with others and Pay attention to your breathing.
⚠ This card has duplicate items: Expectations of others (2)
Stress | Stress/Relief Bingo | Stress/Relief Bingo | 7 Areas of Health and Wellness | Review ASP
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