20 Burpees Do 30 sit-ups crab walk for 10 min. Walk or run on a treadmill Stretches for 20 minutes go hiking Play a game of corn hole Ride your bike do a dance Take a walk after your Thanksgiving meal Do Yoga(U Tube- Cosmic Kids) Play an active game Do 30 push- ups Read a fitness or health article play a game Eat 4 fruits/veggies today do anything active for 60 min. walk around your neighborhood drink lots of water Do a cartwheel Hit a beach ball or balloon in the air Play outside for 30 min Play outside for 30 min. Limit screen/tech time play to 1 hour 20 Burpees Do 30 sit-ups crab walk for 10 min. Walk or run on a treadmill Stretches for 20 minutes go hiking Play a game of corn hole Ride your bike do a dance Take a walk after your Thanksgiving meal Do Yoga(U Tube- Cosmic Kids) Play an active game Do 30 push- ups Read a fitness or health article play a game Eat 4 fruits/veggies today do anything active for 60 min. walk around your neighborhood drink lots of water Do a cartwheel Hit a beach ball or balloon in the air Play outside for 30 min Play outside for 30 min. Limit screen/tech time play to 1 hour
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 Burpees
Do 30 sit-ups
crab walk for 10 min.
Walk or run on a treadmill
Stretches for 20 minutes
go hiking
Play a game of corn hole
Ride your bike
do a dance
Take a walk after your Thanksgiving meal
Do Yoga(U Tube-Cosmic Kids)
Play an active game
Do 30 push-ups
Read a fitness or health article
play a game
Eat 4 fruits/veggies today
do anything active for 60 min.
walk around your neighborhood
drink lots of water
Do a cartwheel
Hit a beach ball or balloon in the air
Play outside for 30 min
Play outside for 30 min.
Limit screen/tech time play to 1 hour