Do 30 sit-ups do anything active for 60 min. Eat 4 fruits/veggies today do a dance Play outside for 30 min. Limit screen/tech time play to 1 hour Play a game of corn hole Take a walk after your Thanksgiving meal Stretches for 20 minutes Play outside for 30 min Play an active game drink lots of water 20 Burpees play a game Do a cartwheel go hiking Walk or run on a treadmill Ride your bike Do Yoga(U Tube- Cosmic Kids) Do 30 push- ups crab walk for 10 min. Read a fitness or health article Hit a beach ball or balloon in the air walk around your neighborhood Do 30 sit-ups do anything active for 60 min. Eat 4 fruits/veggies today do a dance Play outside for 30 min. Limit screen/tech time play to 1 hour Play a game of corn hole Take a walk after your Thanksgiving meal Stretches for 20 minutes Play outside for 30 min Play an active game drink lots of water 20 Burpees play a game Do a cartwheel go hiking Walk or run on a treadmill Ride your bike Do Yoga(U Tube- Cosmic Kids) Do 30 push- ups crab walk for 10 min. Read a fitness or health article Hit a beach ball or balloon in the air walk around your neighborhood
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do 30 sit-ups
do anything active for 60 min.
Eat 4 fruits/veggies today
do a dance
Play outside for 30 min.
Limit screen/tech time play to 1 hour
Play a game of corn hole
Take a walk after your Thanksgiving meal
Stretches for 20 minutes
Play outside for 30 min
Play an active game
drink lots of water
20 Burpees
play a game
Do a cartwheel
go hiking
Walk or run on a treadmill
Ride your bike
Do Yoga(U Tube-Cosmic Kids)
Do 30 push-ups
crab walk for 10 min.
Read a fitness or health article
Hit a beach ball or balloon in the air
walk around your neighborhood