crab walk for 10 min. Do 30 sit-ups 20 Burpees go hiking Play outside for 30 min. Walk or run on a treadmill Limit screen/tech time play to 1 hour drink lots of water Take a walk after your Thanksgiving meal play a game Read a fitness or health article Stretches for 20 minutes Play an active game Ride your bike Do Yoga(U Tube- Cosmic Kids) Eat 4 fruits/veggies today Play outside for 30 min do a dance do anything active for 60 min. Hit a beach ball or balloon in the air Do a cartwheel walk around your neighborhood Do 30 push- ups Play a game of corn hole crab walk for 10 min. Do 30 sit-ups 20 Burpees go hiking Play outside for 30 min. Walk or run on a treadmill Limit screen/tech time play to 1 hour drink lots of water Take a walk after your Thanksgiving meal play a game Read a fitness or health article Stretches for 20 minutes Play an active game Ride your bike Do Yoga(U Tube- Cosmic Kids) Eat 4 fruits/veggies today Play outside for 30 min do a dance do anything active for 60 min. Hit a beach ball or balloon in the air Do a cartwheel walk around your neighborhood Do 30 push- ups Play a game of corn hole
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
crab walk for 10 min.
Do 30 sit-ups
20 Burpees
go hiking
Play outside for 30 min.
Walk or run on a treadmill
Limit screen/tech time play to 1 hour
drink lots of water
Take a walk after your Thanksgiving meal
play a game
Read a fitness or health article
Stretches for 20 minutes
Play an active game
Ride your bike
Do Yoga(U Tube-Cosmic Kids)
Eat 4 fruits/veggies today
Play outside for 30 min
do a dance
do anything active for 60 min.
Hit a beach ball or balloon in the air
Do a cartwheel
walk around your neighborhood
Do 30 push-ups
Play a game of corn hole