do anything active for 60 min. Play an active game Do Yoga(U Tube- Cosmic Kids) walk around your neighborhood drink lots of water Eat 4 fruits/veggies today go hiking Do 30 push- ups Stretches for 20 minutes Hit a beach ball or balloon in the air Do 30 sit-ups Play outside for 30 min. crab walk for 10 min. do a dance Play outside for 30 min 20 Burpees Read a fitness or health article Take a walk after your Thanksgiving meal Limit screen/tech time play to 1 hour Do a cartwheel play a game Play a game of corn hole Ride your bike Walk or run on a treadmill do anything active for 60 min. Play an active game Do Yoga(U Tube- Cosmic Kids) walk around your neighborhood drink lots of water Eat 4 fruits/veggies today go hiking Do 30 push- ups Stretches for 20 minutes Hit a beach ball or balloon in the air Do 30 sit-ups Play outside for 30 min. crab walk for 10 min. do a dance Play outside for 30 min 20 Burpees Read a fitness or health article Take a walk after your Thanksgiving meal Limit screen/tech time play to 1 hour Do a cartwheel play a game Play a game of corn hole Ride your bike Walk or run on a treadmill
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
do anything active for 60 min.
Play an active game
Do Yoga(U Tube-Cosmic Kids)
walk around your neighborhood
drink lots of water
Eat 4 fruits/veggies today
go hiking
Do 30 push-ups
Stretches for 20 minutes
Hit a beach ball or balloon in the air
Do 30 sit-ups
Play outside for 30 min.
crab walk for 10 min.
do a dance
Play outside for 30 min
20 Burpees
Read a fitness or health article
Take a walk after your Thanksgiving meal
Limit screen/tech time play to 1 hour
Do a cartwheel
play a game
Play a game of corn hole
Ride your bike
Walk or run on a treadmill