Eat 4 fruits/veggies today Read a fitness or health article Play a game of corn hole Play outside for 30 min. Play outside for 30 min Play an active game Do 30 push- ups Walk or run on a treadmill drink lots of water play a game walk around your neighborhood do anything active for 60 min. Take a walk after your Thanksgiving meal Ride your bike Do 30 sit-ups go hiking crab walk for 10 min. Stretches for 20 minutes 20 Burpees Do Yoga(U Tube- Cosmic Kids) do a dance Hit a beach ball or balloon in the air Do a cartwheel Limit screen/tech time play to 1 hour Eat 4 fruits/veggies today Read a fitness or health article Play a game of corn hole Play outside for 30 min. Play outside for 30 min Play an active game Do 30 push- ups Walk or run on a treadmill drink lots of water play a game walk around your neighborhood do anything active for 60 min. Take a walk after your Thanksgiving meal Ride your bike Do 30 sit-ups go hiking crab walk for 10 min. Stretches for 20 minutes 20 Burpees Do Yoga(U Tube- Cosmic Kids) do a dance Hit a beach ball or balloon in the air Do a cartwheel Limit screen/tech time play to 1 hour
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Eat 4 fruits/veggies today
Read a fitness or health article
Play a game of corn hole
Play outside for 30 min.
Play outside for 30 min
Play an active game
Do 30 push-ups
Walk or run on a treadmill
drink lots of water
play a game
walk around your neighborhood
do anything active for 60 min.
Take a walk after your Thanksgiving meal
Ride your bike
Do 30 sit-ups
go hiking
crab walk for 10 min.
Stretches for 20 minutes
20 Burpees
Do Yoga(U Tube-Cosmic Kids)
do a dance
Hit a beach ball or balloon in the air
Do a cartwheel
Limit screen/tech time play to 1 hour