Read a fitness or health article Eat 4 fruits/veggies today Do 30 sit-ups Play outside for 30 min. drink lots of water Play outside for 30 min Play an active game Take a walk after your Thanksgiving meal Walk or run on a treadmill Play a game of corn hole Limit screen/tech time play to 1 hour Stretches for 20 minutes walk around your neighborhood go hiking do anything active for 60 min. crab walk for 10 min. Do a cartwheel Do Yoga(U Tube- Cosmic Kids) 20 Burpees play a game Ride your bike Do 30 push- ups Hit a beach ball or balloon in the air do a dance Read a fitness or health article Eat 4 fruits/veggies today Do 30 sit-ups Play outside for 30 min. drink lots of water Play outside for 30 min Play an active game Take a walk after your Thanksgiving meal Walk or run on a treadmill Play a game of corn hole Limit screen/tech time play to 1 hour Stretches for 20 minutes walk around your neighborhood go hiking do anything active for 60 min. crab walk for 10 min. Do a cartwheel Do Yoga(U Tube- Cosmic Kids) 20 Burpees play a game Ride your bike Do 30 push- ups Hit a beach ball or balloon in the air do a dance
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Read a fitness or health article
Eat 4 fruits/veggies today
Do 30 sit-ups
Play outside for 30 min.
drink lots of water
Play outside for 30 min
Play an active game
Take a walk after your Thanksgiving meal
Walk or run on a treadmill
Play a game of corn hole
Limit screen/tech time play to 1 hour
Stretches for 20 minutes
walk around your neighborhood
go hiking
do anything active for 60 min.
crab walk for 10 min.
Do a cartwheel
Do Yoga(U Tube-Cosmic Kids)
20 Burpees
play a game
Ride your bike
Do 30 push-ups
Hit a beach ball or balloon in the air
do a dance