Stretches for 20 minutes drink lots of water Play outside for 30 min Do 30 sit-ups Hit a beach ball or balloon in the air Ride your bike Read a fitness or health article crab walk for 10 min. Do a cartwheel do anything active for 60 min. walk around your neighborhood Walk or run on a treadmill Eat 4 fruits/veggies today Do 30 push- ups 20 Burpees Take a walk after your Thanksgiving meal Play outside for 30 min. Limit screen/tech time play to 1 hour Play a game of corn hole play a game go hiking Play an active game do a dance Do Yoga(U Tube- Cosmic Kids) Stretches for 20 minutes drink lots of water Play outside for 30 min Do 30 sit-ups Hit a beach ball or balloon in the air Ride your bike Read a fitness or health article crab walk for 10 min. Do a cartwheel do anything active for 60 min. walk around your neighborhood Walk or run on a treadmill Eat 4 fruits/veggies today Do 30 push- ups 20 Burpees Take a walk after your Thanksgiving meal Play outside for 30 min. Limit screen/tech time play to 1 hour Play a game of corn hole play a game go hiking Play an active game do a dance Do Yoga(U Tube- Cosmic Kids)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Stretches for 20 minutes
drink lots of water
Play outside for 30 min
Do 30 sit-ups
Hit a beach ball or balloon in the air
Ride your bike
Read a fitness or health article
crab walk for 10 min.
Do a cartwheel
do anything active for 60 min.
walk around your neighborhood
Walk or run on a treadmill
Eat 4 fruits/veggies today
Do 30 push-ups
20 Burpees
Take a walk after your Thanksgiving meal
Play outside for 30 min.
Limit screen/tech time play to 1 hour
Play a game of corn hole
play a game
go hiking
Play an active game
do a dance
Do Yoga(U Tube-Cosmic Kids)