Walk or run on a treadmill 20 Burpees go hiking Do 30 push- ups crab walk for 10 min. Play an active game Read a fitness or health article play a game do anything active for 60 min. Do a cartwheel Limit screen/tech time play to 1 hour Stretches for 20 minutes drink lots of water Play a game of corn hole Play outside for 30 min. Play outside for 30 min Eat 4 fruits/veggies today Hit a beach ball or balloon in the air walk around your neighborhood Take a walk after your Thanksgiving meal Do Yoga(U Tube- Cosmic Kids) do a dance Do 30 sit-ups Ride your bike Walk or run on a treadmill 20 Burpees go hiking Do 30 push- ups crab walk for 10 min. Play an active game Read a fitness or health article play a game do anything active for 60 min. Do a cartwheel Limit screen/tech time play to 1 hour Stretches for 20 minutes drink lots of water Play a game of corn hole Play outside for 30 min. Play outside for 30 min Eat 4 fruits/veggies today Hit a beach ball or balloon in the air walk around your neighborhood Take a walk after your Thanksgiving meal Do Yoga(U Tube- Cosmic Kids) do a dance Do 30 sit-ups Ride your bike
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Walk or run on a treadmill
20 Burpees
go hiking
Do 30 push-ups
crab walk for 10 min.
Play an active game
Read a fitness or health article
play a game
do anything active for 60 min.
Do a cartwheel
Limit screen/tech time play to 1 hour
Stretches for 20 minutes
drink lots of water
Play a game of corn hole
Play outside for 30 min.
Play outside for 30 min
Eat 4 fruits/veggies today
Hit a beach ball or balloon in the air
walk around your neighborhood
Take a walk after your Thanksgiving meal
Do Yoga(U Tube-Cosmic Kids)
do a dance
Do 30 sit-ups
Ride your bike