Do a cartwheel go hiking Stretches for 20 minutes Play an active game Ride your bike Take a walk after your Thanksgiving meal play a game Read a fitness or health article Do Yoga(U Tube- Cosmic Kids) Play outside for 30 min do a dance 20 Burpees walk around your neighborhood Do 30 push- ups Do 30 sit-ups do anything active for 60 min. crab walk for 10 min. drink lots of water Eat 4 fruits/veggies today Hit a beach ball or balloon in the air Play outside for 30 min. Play a game of corn hole Limit screen/tech time play to 1 hour Walk or run on a treadmill Do a cartwheel go hiking Stretches for 20 minutes Play an active game Ride your bike Take a walk after your Thanksgiving meal play a game Read a fitness or health article Do Yoga(U Tube- Cosmic Kids) Play outside for 30 min do a dance 20 Burpees walk around your neighborhood Do 30 push- ups Do 30 sit-ups do anything active for 60 min. crab walk for 10 min. drink lots of water Eat 4 fruits/veggies today Hit a beach ball or balloon in the air Play outside for 30 min. Play a game of corn hole Limit screen/tech time play to 1 hour Walk or run on a treadmill
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do a cartwheel
go hiking
Stretches for 20 minutes
Play an active game
Ride your bike
Take a walk after your Thanksgiving meal
play a game
Read a fitness or health article
Do Yoga(U Tube-Cosmic Kids)
Play outside for 30 min
do a dance
20 Burpees
walk around your neighborhood
Do 30 push-ups
Do 30 sit-ups
do anything active for 60 min.
crab walk for 10 min.
drink lots of water
Eat 4 fruits/veggies today
Hit a beach ball or balloon in the air
Play outside for 30 min.
Play a game of corn hole
Limit screen/tech time play to 1 hour
Walk or run on a treadmill