Ride your bike Play an active game walk around your neighborhood Play outside for 30 min Do 30 sit-ups Limit screen/tech time play to 1 hour drink lots of water Do a cartwheel Play outside for 30 min. Take a walk after your Thanksgiving meal do anything active for 60 min. Walk or run on a treadmill crab walk for 10 min. play a game 20 Burpees go hiking do a dance Read a fitness or health article Do Yoga(U Tube- Cosmic Kids) Play a game of corn hole Eat 4 fruits/veggies today Do 30 push- ups Stretches for 20 minutes Hit a beach ball or balloon in the air Ride your bike Play an active game walk around your neighborhood Play outside for 30 min Do 30 sit-ups Limit screen/tech time play to 1 hour drink lots of water Do a cartwheel Play outside for 30 min. Take a walk after your Thanksgiving meal do anything active for 60 min. Walk or run on a treadmill crab walk for 10 min. play a game 20 Burpees go hiking do a dance Read a fitness or health article Do Yoga(U Tube- Cosmic Kids) Play a game of corn hole Eat 4 fruits/veggies today Do 30 push- ups Stretches for 20 minutes Hit a beach ball or balloon in the air
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Ride your bike
Play an active game
walk around your neighborhood
Play outside for 30 min
Do 30 sit-ups
Limit screen/tech time play to 1 hour
drink lots of water
Do a cartwheel
Play outside for 30 min.
Take a walk after your Thanksgiving meal
do anything active for 60 min.
Walk or run on a treadmill
crab walk for 10 min.
play a game
20 Burpees
go hiking
do a dance
Read a fitness or health article
Do Yoga(U Tube-Cosmic Kids)
Play a game of corn hole
Eat 4 fruits/veggies today
Do 30 push-ups
Stretches for 20 minutes
Hit a beach ball or balloon in the air