This bingo card has a free space and 24 words: walk around your neighborhood, Eat 4 fruits/veggies today, Play outside for 30 min, Do Yoga(U Tube-Cosmic Kids), Limit screen/tech time play to 1 hour, Do 30 sit-ups, Play an active game, Play a game of corn hole, Do 30 push-ups, go hiking, Walk or run on a treadmill, Ride your bike, 20 Burpees, Take a walk after your Thanksgiving meal, Hit a beach ball or balloon in the air, Do a cartwheel, Stretches for 20 minutes, crab walk for 10 min., drink lots of water, Play outside for 30 min., Read a fitness or health article, play a game, do a dance and do anything active for 60 min..
Fitness Bingo | Mindful Health Initiative | Cameron | Health and Wellness BINGO | Fitness Bingo!
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