EatlesssaltDo notskipbreakfast.Noprocessedfood for aday.Try a newhealthyrecipeDrink 32ozof waterevery daythis weekDrink 8-10glass ofwater for3 days.Eat asaladEat lots offruits andveggies!Eat a fruit orveggieinstead ofsomethingsweet today.Enjoy ahealthy mealwith a friendBake orroast insteadof grilling orfrying.Eatbreakfasteveryday thisweekOrder asaladinstead offries orchips.No soda orcarbonatedbeveragefor a week.Have a“no junkfood” daySit and eat slowlywith no electronicdistractions. Begrateful for yourfoodEat only freshfoodstoday – avoid allboxed, packagedorprocessed foodsKeep a food journalthis week. Track whatyou eat and whenyoueat it – look for trendsFind an app tohelpyou track yourhealthy eatinghabitsCut down onsaturated fatand sugarHave a waterbottle handyto keep atyourdesk Nofastfoodfor 3days!Try at leastone newhealthyrecipe thisweek.Eatbreakfasteveryday thisweek EatlesssaltDo notskipbreakfast.Noprocessedfood for aday.Try a newhealthyrecipeDrink 32ozof waterevery daythis weekDrink 8-10glass ofwater for3 days.Eat asaladEat lots offruits andveggies!Eat a fruit orveggieinstead ofsomethingsweet today.Enjoy ahealthy mealwith a friendBake orroast insteadof grilling orfrying.Eatbreakfasteveryday thisweekOrder asaladinstead offries orchips.No soda orcarbonatedbeveragefor a week.Have a“no junkfood” daySit and eat slowlywith no electronicdistractions. Begrateful for yourfoodEat only freshfoodstoday – avoid allboxed, packagedorprocessed foodsKeep a food journalthis week. Track whatyou eat and whenyoueat it – look for trendsFind an app tohelpyou track yourhealthy eatinghabitsCut down onsaturated fatand sugarHave a waterbottle handyto keep atyourdesk Nofastfoodfor 3days!Try at leastone newhealthyrecipe thisweek.Eatbreakfasteveryday thisweek 

WK4 FINFIT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat less salt
  2. Do not skip breakfast.
  3. No processed food for a day.
  4. Try a new healthy recipe
  5. Drink 32oz of water every day this week
  6. Drink 8-10 glass of water for 3 days.
  7. Eat a salad
  8. Eat lots of fruits and veggies!
  9. Eat a fruit or veggie instead of something sweet today.
  10. Enjoy a healthy meal with a friend
  11. Bake or roast instead of grilling or frying.
  12. Eat breakfast every day this week
  13. Order a salad instead of fries or chips.
  14. No soda or carbonated beverage for a week.
  15. Have a “no junk food” day
  16. Sit and eat slowly with no electronic distractions. Be grateful for your food
  17. Eat only fresh foods today – avoid all boxed, packaged or processed foods
  18. Keep a food journal this week. Track what you eat and when you eat it – look for trends
  19. Find an app to help you track your healthy eating habits
  20. Cut down on saturated fat and sugar
  21. Have a water bottle handy to keep at your desk
  22. No fastfood for 3 days!
  23. Try at least one new healthy recipe this week.
  24. Eat breakfast every day this week