Drink 8-10glass ofwater for3 days.Eat a fruit orveggieinstead ofsomethingsweet today.EatlesssaltDo notskipbreakfast.Eatbreakfasteveryday thisweekFind an app tohelpyou track yourhealthy eatinghabitsEatbreakfasteveryday thisweek Have a waterbottle handyto keep atyourdesk Noprocessedfood for aday.Eat lots offruits andveggies!Keep a food journalthis week. Track whatyou eat and whenyoueat it – look for trendsOrder asaladinstead offries orchips.Bake orroast insteadof grilling orfrying.Eat asaladEnjoy ahealthy mealwith a friendSit and eat slowlywith no electronicdistractions. Begrateful for yourfoodEat only freshfoodstoday – avoid allboxed, packagedorprocessed foodsTry a newhealthyrecipeTry at leastone newhealthyrecipe thisweek.Cut down onsaturated fatand sugarNo soda orcarbonatedbeveragefor a week.Nofastfoodfor 3days!Drink 32ozof waterevery daythis weekHave a“no junkfood” dayDrink 8-10glass ofwater for3 days.Eat a fruit orveggieinstead ofsomethingsweet today.EatlesssaltDo notskipbreakfast.Eatbreakfasteveryday thisweekFind an app tohelpyou track yourhealthy eatinghabitsEatbreakfasteveryday thisweek Have a waterbottle handyto keep atyourdesk Noprocessedfood for aday.Eat lots offruits andveggies!Keep a food journalthis week. Track whatyou eat and whenyoueat it – look for trendsOrder asaladinstead offries orchips.Bake orroast insteadof grilling orfrying.Eat asaladEnjoy ahealthy mealwith a friendSit and eat slowlywith no electronicdistractions. Begrateful for yourfoodEat only freshfoodstoday – avoid allboxed, packagedorprocessed foodsTry a newhealthyrecipeTry at leastone newhealthyrecipe thisweek.Cut down onsaturated fatand sugarNo soda orcarbonatedbeveragefor a week.Nofastfoodfor 3days!Drink 32ozof waterevery daythis weekHave a“no junkfood” day

WK4 FINFIT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 8-10 glass of water for 3 days.
  2. Eat a fruit or veggie instead of something sweet today.
  3. Eat less salt
  4. Do not skip breakfast.
  5. Eat breakfast every day this week
  6. Find an app to help you track your healthy eating habits
  7. Eat breakfast every day this week
  8. Have a water bottle handy to keep at your desk
  9. No processed food for a day.
  10. Eat lots of fruits and veggies!
  11. Keep a food journal this week. Track what you eat and when you eat it – look for trends
  12. Order a salad instead of fries or chips.
  13. Bake or roast instead of grilling or frying.
  14. Eat a salad
  15. Enjoy a healthy meal with a friend
  16. Sit and eat slowly with no electronic distractions. Be grateful for your food
  17. Eat only fresh foods today – avoid all boxed, packaged or processed foods
  18. Try a new healthy recipe
  19. Try at least one new healthy recipe this week.
  20. Cut down on saturated fat and sugar
  21. No soda or carbonated beverage for a week.
  22. No fastfood for 3 days!
  23. Drink 32oz of water every day this week
  24. Have a “no junk food” day