EatlesssaltTry a newhealthyrecipeNofastfoodfor 3days!Drink 32ozof waterevery daythis weekDo notskipbreakfast.Have a“no junkfood” dayEat a fruit orveggieinstead ofsomethingsweet today.Bake orroast insteadof grilling orfrying.Order asaladinstead offries orchips.Eat only freshfoodstoday – avoid allboxed, packagedorprocessed foodsHave a waterbottle handyto keep atyourdesk Eat lots offruits andveggies!No soda orcarbonatedbeveragefor a week.Sit and eat slowlywith no electronicdistractions. Begrateful for yourfoodNoprocessedfood for aday.Eat asaladEatbreakfasteveryday thisweekFind an app tohelpyou track yourhealthy eatinghabitsEnjoy ahealthy mealwith a friendDrink 8-10glass ofwater for3 days.Try at leastone newhealthyrecipe thisweek.Eatbreakfasteveryday thisweek Cut down onsaturated fatand sugarKeep a food journalthis week. Track whatyou eat and whenyoueat it – look for trendsEatlesssaltTry a newhealthyrecipeNofastfoodfor 3days!Drink 32ozof waterevery daythis weekDo notskipbreakfast.Have a“no junkfood” dayEat a fruit orveggieinstead ofsomethingsweet today.Bake orroast insteadof grilling orfrying.Order asaladinstead offries orchips.Eat only freshfoodstoday – avoid allboxed, packagedorprocessed foodsHave a waterbottle handyto keep atyourdesk Eat lots offruits andveggies!No soda orcarbonatedbeveragefor a week.Sit and eat slowlywith no electronicdistractions. Begrateful for yourfoodNoprocessedfood for aday.Eat asaladEatbreakfasteveryday thisweekFind an app tohelpyou track yourhealthy eatinghabitsEnjoy ahealthy mealwith a friendDrink 8-10glass ofwater for3 days.Try at leastone newhealthyrecipe thisweek.Eatbreakfasteveryday thisweek Cut down onsaturated fatand sugarKeep a food journalthis week. Track whatyou eat and whenyoueat it – look for trends

WK4 FINFIT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat less salt
  2. Try a new healthy recipe
  3. No fastfood for 3 days!
  4. Drink 32oz of water every day this week
  5. Do not skip breakfast.
  6. Have a “no junk food” day
  7. Eat a fruit or veggie instead of something sweet today.
  8. Bake or roast instead of grilling or frying.
  9. Order a salad instead of fries or chips.
  10. Eat only fresh foods today – avoid all boxed, packaged or processed foods
  11. Have a water bottle handy to keep at your desk
  12. Eat lots of fruits and veggies!
  13. No soda or carbonated beverage for a week.
  14. Sit and eat slowly with no electronic distractions. Be grateful for your food
  15. No processed food for a day.
  16. Eat a salad
  17. Eat breakfast every day this week
  18. Find an app to help you track your healthy eating habits
  19. Enjoy a healthy meal with a friend
  20. Drink 8-10 glass of water for 3 days.
  21. Try at least one new healthy recipe this week.
  22. Eat breakfast every day this week
  23. Cut down on saturated fat and sugar
  24. Keep a food journal this week. Track what you eat and when you eat it – look for trends