Eatbreakfasteveryday thisweekDrink 32ozof waterevery daythis weekEat lots offruits andveggies!Find an app tohelpyou track yourhealthy eatinghabitsKeep a food journalthis week. Track whatyou eat and whenyoueat it – look for trendsNo soda orcarbonatedbeveragefor a week.Eatbreakfasteveryday thisweek Bake orroast insteadof grilling orfrying.Drink 8-10glass ofwater for3 days.Sit and eat slowlywith no electronicdistractions. Begrateful for yourfoodEat only freshfoodstoday – avoid allboxed, packagedorprocessed foodsEatlesssaltTry a newhealthyrecipeEnjoy ahealthy mealwith a friendNoprocessedfood for aday.Eat a fruit orveggieinstead ofsomethingsweet today.Order asaladinstead offries orchips.Nofastfoodfor 3days!Have a waterbottle handyto keep atyourdesk Eat asaladTry at leastone newhealthyrecipe thisweek.Do notskipbreakfast.Have a“no junkfood” dayCut down onsaturated fatand sugarEatbreakfasteveryday thisweekDrink 32ozof waterevery daythis weekEat lots offruits andveggies!Find an app tohelpyou track yourhealthy eatinghabitsKeep a food journalthis week. Track whatyou eat and whenyoueat it – look for trendsNo soda orcarbonatedbeveragefor a week.Eatbreakfasteveryday thisweek Bake orroast insteadof grilling orfrying.Drink 8-10glass ofwater for3 days.Sit and eat slowlywith no electronicdistractions. Begrateful for yourfoodEat only freshfoodstoday – avoid allboxed, packagedorprocessed foodsEatlesssaltTry a newhealthyrecipeEnjoy ahealthy mealwith a friendNoprocessedfood for aday.Eat a fruit orveggieinstead ofsomethingsweet today.Order asaladinstead offries orchips.Nofastfoodfor 3days!Have a waterbottle handyto keep atyourdesk Eat asaladTry at leastone newhealthyrecipe thisweek.Do notskipbreakfast.Have a“no junkfood” dayCut down onsaturated fatand sugar

WK4 FINFIT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat breakfast every day this week
  2. Drink 32oz of water every day this week
  3. Eat lots of fruits and veggies!
  4. Find an app to help you track your healthy eating habits
  5. Keep a food journal this week. Track what you eat and when you eat it – look for trends
  6. No soda or carbonated beverage for a week.
  7. Eat breakfast every day this week
  8. Bake or roast instead of grilling or frying.
  9. Drink 8-10 glass of water for 3 days.
  10. Sit and eat slowly with no electronic distractions. Be grateful for your food
  11. Eat only fresh foods today – avoid all boxed, packaged or processed foods
  12. Eat less salt
  13. Try a new healthy recipe
  14. Enjoy a healthy meal with a friend
  15. No processed food for a day.
  16. Eat a fruit or veggie instead of something sweet today.
  17. Order a salad instead of fries or chips.
  18. No fastfood for 3 days!
  19. Have a water bottle handy to keep at your desk
  20. Eat a salad
  21. Try at least one new healthy recipe this week.
  22. Do not skip breakfast.
  23. Have a “no junk food” day
  24. Cut down on saturated fat and sugar