Do yourfavoriteworkoutKeep agratitudejournalwalk10,000stepsTake anextra longshowerFast forat least12 hoursBake aHolidaytreatgo fora hikeConvincea friend toworkoutdownloadanexerciseappDecorateforChristmasStretchfor 10minCreate aworkoutplaylistdrink 8glasses ofwater inone dayexerciseduringcommercialsWalk3,000stepstext orcall anold friendDo adailydevotionStay offsocialmedia for24 hoursEat amealwithoutmeatListen toChristmasMusicDo 10pushupswritedown yourgoals forthe dayTry anewrecipePost a nailfieon yourpersonalpage and tagmeRead abookfor funDo yourfavoriteworkoutKeep agratitudejournalwalk10,000stepsTake anextra longshowerFast forat least12 hoursBake aHolidaytreatgo fora hikeConvincea friend toworkoutdownloadanexerciseappDecorateforChristmasStretchfor 10minCreate aworkoutplaylistdrink 8glasses ofwater inone dayexerciseduringcommercialsWalk3,000stepstext orcall anold friendDo adailydevotionStay offsocialmedia for24 hoursEat amealwithoutmeatListen toChristmasMusicDo 10pushupswritedown yourgoals forthe dayTry anewrecipePost a nailfieon yourpersonalpage and tagmeRead abookfor fun

HOLIDAY WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do your favorite workout
  2. Keep a gratitude journal
  3. walk 10,000 steps
  4. Take an extra long shower
  5. Fast for at least 12 hours
  6. Bake a Holiday treat
  7. go for a hike
  8. Convince a friend to workout
  9. download an exercise app
  10. Decorate for Christmas
  11. Stretch for 10 min
  12. Create a workout playlist
  13. drink 8 glasses of water in one day
  14. exercise during commercials
  15. Walk 3,000 steps
  16. text or call an old friend
  17. Do a daily devotion
  18. Stay off social media for 24 hours
  19. Eat a meal without meat
  20. Listen to Christmas Music
  21. Do 10 push ups
  22. write down your goals for the day
  23. Try a new recipe
  24. Post a nailfie on your personal page and tag me
  25. Read a book for fun