Try anewrecipeStretchfor 10minexerciseduringcommercialsFast forat least12 hoursRead abookfor funPost a nailfieon yourpersonalpage and tagmedownloadanexerciseapptext orcall anold friendCreate aworkoutplaylistListen toChristmasMusicwritedown yourgoals forthe dayConvincea friend toworkoutTake anextra longshowerwalk10,000stepsKeep agratitudejournalDo yourfavoriteworkoutStay offsocialmedia for24 hoursDo 10pushupsgo fora hikedrink 8glasses ofwater inone dayDo adailydevotionWalk3,000stepsEat amealwithoutmeatBake aHolidaytreatDecorateforChristmasTry anewrecipeStretchfor 10minexerciseduringcommercialsFast forat least12 hoursRead abookfor funPost a nailfieon yourpersonalpage and tagmedownloadanexerciseapptext orcall anold friendCreate aworkoutplaylistListen toChristmasMusicwritedown yourgoals forthe dayConvincea friend toworkoutTake anextra longshowerwalk10,000stepsKeep agratitudejournalDo yourfavoriteworkoutStay offsocialmedia for24 hoursDo 10pushupsgo fora hikedrink 8glasses ofwater inone dayDo adailydevotionWalk3,000stepsEat amealwithoutmeatBake aHolidaytreatDecorateforChristmas

HOLIDAY WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new recipe
  2. Stretch for 10 min
  3. exercise during commercials
  4. Fast for at least 12 hours
  5. Read a book for fun
  6. Post a nailfie on your personal page and tag me
  7. download an exercise app
  8. text or call an old friend
  9. Create a workout playlist
  10. Listen to Christmas Music
  11. write down your goals for the day
  12. Convince a friend to workout
  13. Take an extra long shower
  14. walk 10,000 steps
  15. Keep a gratitude journal
  16. Do your favorite workout
  17. Stay off social media for 24 hours
  18. Do 10 push ups
  19. go for a hike
  20. drink 8 glasses of water in one day
  21. Do a daily devotion
  22. Walk 3,000 steps
  23. Eat a meal without meat
  24. Bake a Holiday treat
  25. Decorate for Christmas