Take anextra longshowerDo yourfavoriteworkoutRead abookfor funStretchfor 10minBake aHolidaytreatexerciseduringcommercialswalk10,000stepsEat amealwithoutmeattext orcall anold friendKeep agratitudejournalDo adailydevotionDecorateforChristmasWalk3,000stepsTry anewrecipePost a nailfieon yourpersonalpage and tagmedrink 8glasses ofwater inone dayCreate aworkoutplaylistFast forat least12 hoursDo 10pushupsgo fora hikeStay offsocialmedia for24 hoursConvincea friend toworkoutListen toChristmasMusicwritedown yourgoals forthe daydownloadanexerciseappTake anextra longshowerDo yourfavoriteworkoutRead abookfor funStretchfor 10minBake aHolidaytreatexerciseduringcommercialswalk10,000stepsEat amealwithoutmeattext orcall anold friendKeep agratitudejournalDo adailydevotionDecorateforChristmasWalk3,000stepsTry anewrecipePost a nailfieon yourpersonalpage and tagmedrink 8glasses ofwater inone dayCreate aworkoutplaylistFast forat least12 hoursDo 10pushupsgo fora hikeStay offsocialmedia for24 hoursConvincea friend toworkoutListen toChristmasMusicwritedown yourgoals forthe daydownloadanexerciseapp

HOLIDAY WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take an extra long shower
  2. Do your favorite workout
  3. Read a book for fun
  4. Stretch for 10 min
  5. Bake a Holiday treat
  6. exercise during commercials
  7. walk 10,000 steps
  8. Eat a meal without meat
  9. text or call an old friend
  10. Keep a gratitude journal
  11. Do a daily devotion
  12. Decorate for Christmas
  13. Walk 3,000 steps
  14. Try a new recipe
  15. Post a nailfie on your personal page and tag me
  16. drink 8 glasses of water in one day
  17. Create a workout playlist
  18. Fast for at least 12 hours
  19. Do 10 push ups
  20. go for a hike
  21. Stay off social media for 24 hours
  22. Convince a friend to workout
  23. Listen to Christmas Music
  24. write down your goals for the day
  25. download an exercise app