go fora hikeDecorateforChristmasWalk3,000stepsKeep agratitudejournalBake aHolidaytreatdrink 8glasses ofwater inone daywritedown yourgoals forthe dayDo yourfavoriteworkoutListen toChristmasMusicdownloadanexerciseappwalk10,000stepsEat amealwithoutmeatFast forat least12 hoursStay offsocialmedia for24 hoursRead abookfor funPost a nailfieon yourpersonalpage and tagmeDo adailydevotionConvincea friend toworkoutDo 10pushupsTake anextra longshowertext orcall anold friendexerciseduringcommercialsTry anewrecipeStretchfor 10minCreate aworkoutplaylistgo fora hikeDecorateforChristmasWalk3,000stepsKeep agratitudejournalBake aHolidaytreatdrink 8glasses ofwater inone daywritedown yourgoals forthe dayDo yourfavoriteworkoutListen toChristmasMusicdownloadanexerciseappwalk10,000stepsEat amealwithoutmeatFast forat least12 hoursStay offsocialmedia for24 hoursRead abookfor funPost a nailfieon yourpersonalpage and tagmeDo adailydevotionConvincea friend toworkoutDo 10pushupsTake anextra longshowertext orcall anold friendexerciseduringcommercialsTry anewrecipeStretchfor 10minCreate aworkoutplaylist

HOLIDAY WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. go for a hike
  2. Decorate for Christmas
  3. Walk 3,000 steps
  4. Keep a gratitude journal
  5. Bake a Holiday treat
  6. drink 8 glasses of water in one day
  7. write down your goals for the day
  8. Do your favorite workout
  9. Listen to Christmas Music
  10. download an exercise app
  11. walk 10,000 steps
  12. Eat a meal without meat
  13. Fast for at least 12 hours
  14. Stay off social media for 24 hours
  15. Read a book for fun
  16. Post a nailfie on your personal page and tag me
  17. Do a daily devotion
  18. Convince a friend to workout
  19. Do 10 push ups
  20. Take an extra long shower
  21. text or call an old friend
  22. exercise during commercials
  23. Try a new recipe
  24. Stretch for 10 min
  25. Create a workout playlist