text orcall anold friendgo fora hikeStretchfor 10minDo adailydevotionDecorateforChristmasDo yourfavoriteworkoutFast forat least12 hoursCreate aworkoutplaylistTake anextra longshowerdownloadanexerciseappBake aHolidaytreatConvincea friend toworkoutwritedown yourgoals forthe dayEat amealwithoutmeatDo 10pushupsTry anewrecipedrink 8glasses ofwater inone daywalk10,000stepsWalk3,000stepsexerciseduringcommercialsKeep agratitudejournalRead abookfor funStay offsocialmedia for24 hoursPost a nailfieon yourpersonalpage and tagmeListen toChristmasMusictext orcall anold friendgo fora hikeStretchfor 10minDo adailydevotionDecorateforChristmasDo yourfavoriteworkoutFast forat least12 hoursCreate aworkoutplaylistTake anextra longshowerdownloadanexerciseappBake aHolidaytreatConvincea friend toworkoutwritedown yourgoals forthe dayEat amealwithoutmeatDo 10pushupsTry anewrecipedrink 8glasses ofwater inone daywalk10,000stepsWalk3,000stepsexerciseduringcommercialsKeep agratitudejournalRead abookfor funStay offsocialmedia for24 hoursPost a nailfieon yourpersonalpage and tagmeListen toChristmasMusic

HOLIDAY WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. text or call an old friend
  2. go for a hike
  3. Stretch for 10 min
  4. Do a daily devotion
  5. Decorate for Christmas
  6. Do your favorite workout
  7. Fast for at least 12 hours
  8. Create a workout playlist
  9. Take an extra long shower
  10. download an exercise app
  11. Bake a Holiday treat
  12. Convince a friend to workout
  13. write down your goals for the day
  14. Eat a meal without meat
  15. Do 10 push ups
  16. Try a new recipe
  17. drink 8 glasses of water in one day
  18. walk 10,000 steps
  19. Walk 3,000 steps
  20. exercise during commercials
  21. Keep a gratitude journal
  22. Read a book for fun
  23. Stay off social media for 24 hours
  24. Post a nailfie on your personal page and tag me
  25. Listen to Christmas Music