Stay offsocialmedia for24 hoursConvincea friend toworkoutexerciseduringcommercialsgo fora hikewritedown yourgoals forthe dayStretchfor 10minTake anextra longshowerFast forat least12 hoursKeep agratitudejournalDo yourfavoriteworkoutDo 10pushupstext orcall anold friendDo adailydevotionDecorateforChristmasEat amealwithoutmeatTry anewrecipeCreate aworkoutplaylistWalk3,000stepsdownloadanexerciseappRead abookfor funwalk10,000stepsdrink 8glasses ofwater inone dayPost a nailfieon yourpersonalpage and tagmeListen toChristmasMusicBake aHolidaytreatStay offsocialmedia for24 hoursConvincea friend toworkoutexerciseduringcommercialsgo fora hikewritedown yourgoals forthe dayStretchfor 10minTake anextra longshowerFast forat least12 hoursKeep agratitudejournalDo yourfavoriteworkoutDo 10pushupstext orcall anold friendDo adailydevotionDecorateforChristmasEat amealwithoutmeatTry anewrecipeCreate aworkoutplaylistWalk3,000stepsdownloadanexerciseappRead abookfor funwalk10,000stepsdrink 8glasses ofwater inone dayPost a nailfieon yourpersonalpage and tagmeListen toChristmasMusicBake aHolidaytreat

HOLIDAY WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stay off social media for 24 hours
  2. Convince a friend to workout
  3. exercise during commercials
  4. go for a hike
  5. write down your goals for the day
  6. Stretch for 10 min
  7. Take an extra long shower
  8. Fast for at least 12 hours
  9. Keep a gratitude journal
  10. Do your favorite workout
  11. Do 10 push ups
  12. text or call an old friend
  13. Do a daily devotion
  14. Decorate for Christmas
  15. Eat a meal without meat
  16. Try a new recipe
  17. Create a workout playlist
  18. Walk 3,000 steps
  19. download an exercise app
  20. Read a book for fun
  21. walk 10,000 steps
  22. drink 8 glasses of water in one day
  23. Post a nailfie on your personal page and tag me
  24. Listen to Christmas Music
  25. Bake a Holiday treat