Keep agratitudejournalDecorateforChristmasdrink 8glasses ofwater inone dayStretchfor 10minFast forat least12 hoursCreate aworkoutplaylistEat amealwithoutmeatexerciseduringcommercialsDo yourfavoriteworkoutTake anextra longshowergo fora hikeTry anewrecipeWalk3,000stepsdownloadanexerciseappPost a nailfieon yourpersonalpage and tagmeStay offsocialmedia for24 hoursConvincea friend toworkoutwritedown yourgoals forthe daywalk10,000stepsDo adailydevotionRead abookfor funListen toChristmasMusicBake aHolidaytreatDo 10pushupstext orcall anold friendKeep agratitudejournalDecorateforChristmasdrink 8glasses ofwater inone dayStretchfor 10minFast forat least12 hoursCreate aworkoutplaylistEat amealwithoutmeatexerciseduringcommercialsDo yourfavoriteworkoutTake anextra longshowergo fora hikeTry anewrecipeWalk3,000stepsdownloadanexerciseappPost a nailfieon yourpersonalpage and tagmeStay offsocialmedia for24 hoursConvincea friend toworkoutwritedown yourgoals forthe daywalk10,000stepsDo adailydevotionRead abookfor funListen toChristmasMusicBake aHolidaytreatDo 10pushupstext orcall anold friend

HOLIDAY WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Keep a gratitude journal
  2. Decorate for Christmas
  3. drink 8 glasses of water in one day
  4. Stretch for 10 min
  5. Fast for at least 12 hours
  6. Create a workout playlist
  7. Eat a meal without meat
  8. exercise during commercials
  9. Do your favorite workout
  10. Take an extra long shower
  11. go for a hike
  12. Try a new recipe
  13. Walk 3,000 steps
  14. download an exercise app
  15. Post a nailfie on your personal page and tag me
  16. Stay off social media for 24 hours
  17. Convince a friend to workout
  18. write down your goals for the day
  19. walk 10,000 steps
  20. Do a daily devotion
  21. Read a book for fun
  22. Listen to Christmas Music
  23. Bake a Holiday treat
  24. Do 10 push ups
  25. text or call an old friend