Listen toChristmasMusicConvincea friend toworkoutwalk10,000stepsDo adailydevotionWalk3,000stepswritedown yourgoals forthe dayTake anextra longshowergo fora hikeKeep agratitudejournaltext orcall anold friendPost a nailfieon yourpersonalpage and tagmeCreate aworkoutplaylistDo yourfavoriteworkoutRead abookfor funDo 10pushupsBake aHolidaytreatStretchfor 10mindownloadanexerciseappStay offsocialmedia for24 hoursTry anewrecipeFast forat least12 hoursDecorateforChristmasdrink 8glasses ofwater inone dayEat amealwithoutmeatexerciseduringcommercialsListen toChristmasMusicConvincea friend toworkoutwalk10,000stepsDo adailydevotionWalk3,000stepswritedown yourgoals forthe dayTake anextra longshowergo fora hikeKeep agratitudejournaltext orcall anold friendPost a nailfieon yourpersonalpage and tagmeCreate aworkoutplaylistDo yourfavoriteworkoutRead abookfor funDo 10pushupsBake aHolidaytreatStretchfor 10mindownloadanexerciseappStay offsocialmedia for24 hoursTry anewrecipeFast forat least12 hoursDecorateforChristmasdrink 8glasses ofwater inone dayEat amealwithoutmeatexerciseduringcommercials

HOLIDAY WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to Christmas Music
  2. Convince a friend to workout
  3. walk 10,000 steps
  4. Do a daily devotion
  5. Walk 3,000 steps
  6. write down your goals for the day
  7. Take an extra long shower
  8. go for a hike
  9. Keep a gratitude journal
  10. text or call an old friend
  11. Post a nailfie on your personal page and tag me
  12. Create a workout playlist
  13. Do your favorite workout
  14. Read a book for fun
  15. Do 10 push ups
  16. Bake a Holiday treat
  17. Stretch for 10 min
  18. download an exercise app
  19. Stay off social media for 24 hours
  20. Try a new recipe
  21. Fast for at least 12 hours
  22. Decorate for Christmas
  23. drink 8 glasses of water in one day
  24. Eat a meal without meat
  25. exercise during commercials