Stay offsocialmedia for24 hoursKeep agratitudejournaldownloadanexerciseappStretchfor 10minListen toChristmasMusicCreate aworkoutplaylistConvincea friend toworkoutTry anewrecipeDecorateforChristmasEat amealwithoutmeatPost a nailfieon yourpersonalpage and tagmeTake anextra longshowertext orcall anold friendexerciseduringcommercialsgo fora hikeWalk3,000stepsDo yourfavoriteworkoutBake aHolidaytreatwalk10,000stepsDo adailydevotionRead abookfor funDo 10pushupswritedown yourgoals forthe dayFast forat least12 hoursdrink 8glasses ofwater inone dayStay offsocialmedia for24 hoursKeep agratitudejournaldownloadanexerciseappStretchfor 10minListen toChristmasMusicCreate aworkoutplaylistConvincea friend toworkoutTry anewrecipeDecorateforChristmasEat amealwithoutmeatPost a nailfieon yourpersonalpage and tagmeTake anextra longshowertext orcall anold friendexerciseduringcommercialsgo fora hikeWalk3,000stepsDo yourfavoriteworkoutBake aHolidaytreatwalk10,000stepsDo adailydevotionRead abookfor funDo 10pushupswritedown yourgoals forthe dayFast forat least12 hoursdrink 8glasses ofwater inone day

HOLIDAY WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stay off social media for 24 hours
  2. Keep a gratitude journal
  3. download an exercise app
  4. Stretch for 10 min
  5. Listen to Christmas Music
  6. Create a workout playlist
  7. Convince a friend to workout
  8. Try a new recipe
  9. Decorate for Christmas
  10. Eat a meal without meat
  11. Post a nailfie on your personal page and tag me
  12. Take an extra long shower
  13. text or call an old friend
  14. exercise during commercials
  15. go for a hike
  16. Walk 3,000 steps
  17. Do your favorite workout
  18. Bake a Holiday treat
  19. walk 10,000 steps
  20. Do a daily devotion
  21. Read a book for fun
  22. Do 10 push ups
  23. write down your goals for the day
  24. Fast for at least 12 hours
  25. drink 8 glasses of water in one day