Take anextra longshowerDo 10pushupsgo fora hikeConvincea friend toworkoutDo yourfavoriteworkoutListen toChristmasMusicCreate aworkoutplaylistwritedown yourgoals forthe dayFast forat least12 hoursStay offsocialmedia for24 hourswalk10,000stepsStretchfor 10minPost a nailfieon yourpersonalpage and tagmeEat amealwithoutmeatWalk3,000stepsKeep agratitudejournaldrink 8glasses ofwater inone dayBake aHolidaytreatDo adailydevotionTry anewrecipedownloadanexerciseapptext orcall anold friendRead abookfor funexerciseduringcommercialsDecorateforChristmasTake anextra longshowerDo 10pushupsgo fora hikeConvincea friend toworkoutDo yourfavoriteworkoutListen toChristmasMusicCreate aworkoutplaylistwritedown yourgoals forthe dayFast forat least12 hoursStay offsocialmedia for24 hourswalk10,000stepsStretchfor 10minPost a nailfieon yourpersonalpage and tagmeEat amealwithoutmeatWalk3,000stepsKeep agratitudejournaldrink 8glasses ofwater inone dayBake aHolidaytreatDo adailydevotionTry anewrecipedownloadanexerciseapptext orcall anold friendRead abookfor funexerciseduringcommercialsDecorateforChristmas

HOLIDAY WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take an extra long shower
  2. Do 10 push ups
  3. go for a hike
  4. Convince a friend to workout
  5. Do your favorite workout
  6. Listen to Christmas Music
  7. Create a workout playlist
  8. write down your goals for the day
  9. Fast for at least 12 hours
  10. Stay off social media for 24 hours
  11. walk 10,000 steps
  12. Stretch for 10 min
  13. Post a nailfie on your personal page and tag me
  14. Eat a meal without meat
  15. Walk 3,000 steps
  16. Keep a gratitude journal
  17. drink 8 glasses of water in one day
  18. Bake a Holiday treat
  19. Do a daily devotion
  20. Try a new recipe
  21. download an exercise app
  22. text or call an old friend
  23. Read a book for fun
  24. exercise during commercials
  25. Decorate for Christmas