This bingo card has 5 images and 25 words: Eat a meal without meat, Walk 3,000 steps, drink 8 glasses of water in one day, walk 10,000 steps, Fast for at least 12 hours, Post a nailfie on your personal page and tag me, Do a daily devotion, text or call an old friend, Stay off social media for 24 hours, Stretch for 10 min, Decorate for Christmas, Do 10 push ups, Listen to Christmas Music, Try a new recipe, Do your favorite workout, Create a workout playlist, Convince a friend to workout, Take an extra long shower, Read a book for fun, write down your goals for the day, go for a hike, exercise during commercials, Bake a Holiday treat, Keep a gratitude journal and download an exercise app.
HOLIDAY WELLNESS | WELLNESS | WELLNESS | WELLNESS | DECEMBER WELLNESS
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