(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
Walk 8,000 steps today
Exercise for 30 minutes
Participate in an online yoga class
Try a new healthy recipe.
Make today a soda-free day
Stretch for 10 minutes
Practice good posture for 10 minutes
Ask a friend or family member what the best part of their day has been
Do 30 minutes of weight-bearing exercise
Try out a new physical activity
Compliment a coworker
Eat 3 or more servings of fruit today
Share your favorite motivational quote with someone