AteFruitEnjoyedaHobbyWore aMaskMaintainedphysicaldistancingWashedmyhandsTalked aboutmy worrieswithsomeoneConnectedVirtually witha familymemberSpentTimeOutsidetodayDid 10jumpingjacksCooked aHealthyMealDancedDid a gooddeed forsomeoneelseDrank 6-8 glassesof WaterDidYogaPracticedMindfulnessTooktime formyselfMeditatedTried anewvegetableUsed ahealthycopingstrategyLaughedListenedtoUpliftingMusicWentfor awalkDid ahouseholdchoreStayedHomeexcept foressentialsAteFruitEnjoyedaHobbyWore aMaskMaintainedphysicaldistancingWashedmyhandsTalked aboutmy worrieswithsomeoneConnectedVirtually witha familymemberSpentTimeOutsidetodayDid 10jumpingjacksCooked aHealthyMealDancedDid a gooddeed forsomeoneelseDrank 6-8 glassesof WaterDidYogaPracticedMindfulnessTooktime formyselfMeditatedTried anewvegetableUsed ahealthycopingstrategyLaughedListenedtoUpliftingMusicWentfor awalkDid ahouseholdchoreStayedHomeexcept foressentials

Healthy Habits During Covid - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
G
4
G
5
G
6
I
7
I
8
B
9
B
10
N
11
B
12
O
13
N
14
I
15
G
16
O
17
O
18
N
19
I
20
O
21
O
22
B
23
B
24
G
  1. N-Ate Fruit
  2. I-Enjoyed a Hobby
  3. G-Wore a Mask
  4. G-Maintained physical distancing
  5. G-Washed my hands
  6. I-Talked about my worries with someone
  7. I-Connected Virtually with a family member
  8. B-Spent Time Outside today
  9. B-Did 10 jumping jacks
  10. N-Cooked a Healthy Meal
  11. B-Danced
  12. O-Did a good deed for someone else
  13. N-Drank 6-8 glasses of Water
  14. I-Did Yoga
  15. G-Practiced Mindfulness
  16. O-Took time for myself
  17. O-Meditated
  18. N-Tried a new vegetable
  19. I-Used a healthy coping strategy
  20. O-Laughed
  21. O-Listened to Uplifting Music
  22. B-Went for a walk
  23. B-Did a household chore
  24. G-Stayed Home except for essentials