Did 10jumpingjacksDidYogaMaintainedphysicaldistancingTried anewvegetableListenedtoUpliftingMusicCooked aHealthyMealAteFruitConnectedVirtually witha familymemberTalked aboutmy worrieswithsomeoneWentfor awalkDancedStayedHomeexcept foressentialsUsed ahealthycopingstrategyPracticedMindfulnessLaughedMeditatedDrank 6-8 glassesof WaterSpentTimeOutsidetodayWashedmyhandsTooktime formyselfWore aMaskEnjoyedaHobbyDid ahouseholdchoreDid a gooddeed forsomeoneelseDid 10jumpingjacksDidYogaMaintainedphysicaldistancingTried anewvegetableListenedtoUpliftingMusicCooked aHealthyMealAteFruitConnectedVirtually witha familymemberTalked aboutmy worrieswithsomeoneWentfor awalkDancedStayedHomeexcept foressentialsUsed ahealthycopingstrategyPracticedMindfulnessLaughedMeditatedDrank 6-8 glassesof WaterSpentTimeOutsidetodayWashedmyhandsTooktime formyselfWore aMaskEnjoyedaHobbyDid ahouseholdchoreDid a gooddeed forsomeoneelse

Healthy Habits During Covid - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
G
4
N
5
O
6
N
7
N
8
I
9
I
10
B
11
B
12
G
13
I
14
G
15
O
16
O
17
N
18
B
19
G
20
O
21
G
22
I
23
B
24
O
  1. B-Did 10 jumping jacks
  2. I-Did Yoga
  3. G-Maintained physical distancing
  4. N-Tried a new vegetable
  5. O-Listened to Uplifting Music
  6. N-Cooked a Healthy Meal
  7. N-Ate Fruit
  8. I-Connected Virtually with a family member
  9. I-Talked about my worries with someone
  10. B-Went for a walk
  11. B-Danced
  12. G-Stayed Home except for essentials
  13. I-Used a healthy coping strategy
  14. G-Practiced Mindfulness
  15. O-Laughed
  16. O-Meditated
  17. N-Drank 6-8 glasses of Water
  18. B-Spent Time Outside today
  19. G-Washed my hands
  20. O-Took time for myself
  21. G-Wore a Mask
  22. I-Enjoyed a Hobby
  23. B-Did a household chore
  24. O-Did a good deed for someone else