Connected Virtually with a family member Maintained physical distancing Talked about my worries with someone Wore a Mask Laughed Meditated Did a household chore Stayed Home except for essentials Practiced Mindfulness Spent Time Outside today Enjoyed a Hobby Danced Used a healthy coping strategy Did Yoga Did 10 jumping jacks Tried a new vegetable Went for a walk Took time for myself Did a good deed for someone else Ate Fruit Listened to Uplifting Music Drank 6- 8 glasses of Water Cooked a Healthy Meal Washed my hands Connected Virtually with a family member Maintained physical distancing Talked about my worries with someone Wore a Mask Laughed Meditated Did a household chore Stayed Home except for essentials Practiced Mindfulness Spent Time Outside today Enjoyed a Hobby Danced Used a healthy coping strategy Did Yoga Did 10 jumping jacks Tried a new vegetable Went for a walk Took time for myself Did a good deed for someone else Ate Fruit Listened to Uplifting Music Drank 6- 8 glasses of Water Cooked a Healthy Meal Washed my hands
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Connected Virtually with a family member
G-Maintained physical distancing
I-Talked about my worries with someone
G-Wore a Mask
O-Laughed
O-Meditated
B-Did a household chore
G-Stayed Home except for essentials
G-Practiced Mindfulness
B-Spent Time Outside today
I-Enjoyed a Hobby
B-Danced
I-Used a healthy coping strategy
I-Did Yoga
B-Did 10 jumping jacks
N-Tried a new vegetable
B-Went for a walk
O-Took time for myself
O-Did a good deed for someone else
N-Ate Fruit
O-Listened to Uplifting Music
N-Drank 6-8 glasses of Water
N-Cooked a Healthy Meal
G-Washed my hands