ConnectedVirtually witha familymemberStayedHomeexcept foressentialsAteFruitDancedWentfor awalkPracticedMindfulnessTalked aboutmy worrieswithsomeoneEnjoyedaHobbyDrank 6-8 glassesof WaterWashedmyhandsTooktime formyselfListenedtoUpliftingMusicDidYogaDid ahouseholdchoreCooked aHealthyMealDid 10jumpingjacksMeditatedLaughedWore aMaskMaintainedphysicaldistancingSpentTimeOutsidetodayUsed ahealthycopingstrategyTried anewvegetableDid a gooddeed forsomeoneelseConnectedVirtually witha familymemberStayedHomeexcept foressentialsAteFruitDancedWentfor awalkPracticedMindfulnessTalked aboutmy worrieswithsomeoneEnjoyedaHobbyDrank 6-8 glassesof WaterWashedmyhandsTooktime formyselfListenedtoUpliftingMusicDidYogaDid ahouseholdchoreCooked aHealthyMealDid 10jumpingjacksMeditatedLaughedWore aMaskMaintainedphysicaldistancingSpentTimeOutsidetodayUsed ahealthycopingstrategyTried anewvegetableDid a gooddeed forsomeoneelse

Healthy Habits During Covid - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
N
4
B
5
B
6
G
7
I
8
I
9
N
10
G
11
O
12
O
13
I
14
B
15
N
16
B
17
O
18
O
19
G
20
G
21
B
22
I
23
N
24
O
  1. I-Connected Virtually with a family member
  2. G-Stayed Home except for essentials
  3. N-Ate Fruit
  4. B-Danced
  5. B-Went for a walk
  6. G-Practiced Mindfulness
  7. I-Talked about my worries with someone
  8. I-Enjoyed a Hobby
  9. N-Drank 6-8 glasses of Water
  10. G-Washed my hands
  11. O-Took time for myself
  12. O-Listened to Uplifting Music
  13. I-Did Yoga
  14. B-Did a household chore
  15. N-Cooked a Healthy Meal
  16. B-Did 10 jumping jacks
  17. O-Meditated
  18. O-Laughed
  19. G-Wore a Mask
  20. G-Maintained physical distancing
  21. B-Spent Time Outside today
  22. I-Used a healthy coping strategy
  23. N-Tried a new vegetable
  24. O-Did a good deed for someone else