WashedmyhandsMaintainedphysicaldistancingListenedtoUpliftingMusicMeditatedEnjoyedaHobbyTooktime formyselfStayedHomeexcept foressentialsDrank 6-8 glassesof WaterDid 10jumpingjacksConnectedVirtually witha familymemberUsed ahealthycopingstrategyAteFruitLaughedWore aMaskWentfor awalkDidYogaDancedDid a gooddeed forsomeoneelsePracticedMindfulnessDid ahouseholdchoreTried anewvegetableCooked aHealthyMealSpentTimeOutsidetodayTalked aboutmy worrieswithsomeoneWashedmyhandsMaintainedphysicaldistancingListenedtoUpliftingMusicMeditatedEnjoyedaHobbyTooktime formyselfStayedHomeexcept foressentialsDrank 6-8 glassesof WaterDid 10jumpingjacksConnectedVirtually witha familymemberUsed ahealthycopingstrategyAteFruitLaughedWore aMaskWentfor awalkDidYogaDancedDid a gooddeed forsomeoneelsePracticedMindfulnessDid ahouseholdchoreTried anewvegetableCooked aHealthyMealSpentTimeOutsidetodayTalked aboutmy worrieswithsomeone

Healthy Habits During Covid - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
O
4
O
5
I
6
O
7
G
8
N
9
B
10
I
11
I
12
N
13
O
14
G
15
B
16
I
17
B
18
O
19
G
20
B
21
N
22
N
23
B
24
I
  1. G-Washed my hands
  2. G-Maintained physical distancing
  3. O-Listened to Uplifting Music
  4. O-Meditated
  5. I-Enjoyed a Hobby
  6. O-Took time for myself
  7. G-Stayed Home except for essentials
  8. N-Drank 6-8 glasses of Water
  9. B-Did 10 jumping jacks
  10. I-Connected Virtually with a family member
  11. I-Used a healthy coping strategy
  12. N-Ate Fruit
  13. O-Laughed
  14. G-Wore a Mask
  15. B-Went for a walk
  16. I-Did Yoga
  17. B-Danced
  18. O-Did a good deed for someone else
  19. G-Practiced Mindfulness
  20. B-Did a household chore
  21. N-Tried a new vegetable
  22. N-Cooked a Healthy Meal
  23. B-Spent Time Outside today
  24. I-Talked about my worries with someone