Talked aboutmy worrieswithsomeoneListenedtoUpliftingMusicTooktime formyselfDancedPracticedMindfulnessWashedmyhandsEnjoyedaHobbyLaughedDid ahouseholdchoreDid 10jumpingjacksMeditatedDidYogaSpentTimeOutsidetodayWentfor awalkTried anewvegetableConnectedVirtually witha familymemberWore aMaskCooked aHealthyMealAteFruitUsed ahealthycopingstrategyStayedHomeexcept foressentialsDrank 6-8 glassesof WaterDid a gooddeed forsomeoneelseMaintainedphysicaldistancingTalked aboutmy worrieswithsomeoneListenedtoUpliftingMusicTooktime formyselfDancedPracticedMindfulnessWashedmyhandsEnjoyedaHobbyLaughedDid ahouseholdchoreDid 10jumpingjacksMeditatedDidYogaSpentTimeOutsidetodayWentfor awalkTried anewvegetableConnectedVirtually witha familymemberWore aMaskCooked aHealthyMealAteFruitUsed ahealthycopingstrategyStayedHomeexcept foressentialsDrank 6-8 glassesof WaterDid a gooddeed forsomeoneelseMaintainedphysicaldistancing

Healthy Habits During Covid - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
O
4
B
5
G
6
G
7
I
8
O
9
B
10
B
11
O
12
I
13
B
14
B
15
N
16
I
17
G
18
N
19
N
20
I
21
G
22
N
23
O
24
G
  1. I-Talked about my worries with someone
  2. O-Listened to Uplifting Music
  3. O-Took time for myself
  4. B-Danced
  5. G-Practiced Mindfulness
  6. G-Washed my hands
  7. I-Enjoyed a Hobby
  8. O-Laughed
  9. B-Did a household chore
  10. B-Did 10 jumping jacks
  11. O-Meditated
  12. I-Did Yoga
  13. B-Spent Time Outside today
  14. B-Went for a walk
  15. N-Tried a new vegetable
  16. I-Connected Virtually with a family member
  17. G-Wore a Mask
  18. N-Cooked a Healthy Meal
  19. N-Ate Fruit
  20. I-Used a healthy coping strategy
  21. G-Stayed Home except for essentials
  22. N-Drank 6-8 glasses of Water
  23. O-Did a good deed for someone else
  24. G-Maintained physical distancing