Took time for myself Stayed Home except for essentials Enjoyed a Hobby Spent Time Outside today Listened to Uplifting Music Washed my hands Did Yoga Went for a walk Danced Did 10 jumping jacks Wore a Mask Ate Fruit Did a household chore Maintained physical distancing Cooked a Healthy Meal Laughed Did a good deed for someone else Meditated Drank 6- 8 glasses of Water Used a healthy coping strategy Connected Virtually with a family member Tried a new vegetable Practiced Mindfulness Talked about my worries with someone Took time for myself Stayed Home except for essentials Enjoyed a Hobby Spent Time Outside today Listened to Uplifting Music Washed my hands Did Yoga Went for a walk Danced Did 10 jumping jacks Wore a Mask Ate Fruit Did a household chore Maintained physical distancing Cooked a Healthy Meal Laughed Did a good deed for someone else Meditated Drank 6- 8 glasses of Water Used a healthy coping strategy Connected Virtually with a family member Tried a new vegetable Practiced Mindfulness Talked about my worries with someone
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Took time for myself
G-Stayed Home except for essentials
I-Enjoyed a Hobby
B-Spent Time Outside today
O-Listened to Uplifting Music
G-Washed my hands
I-Did Yoga
B-Went for a walk
B-Danced
B-Did 10 jumping jacks
G-Wore a Mask
N-Ate Fruit
B-Did a household chore
G-Maintained physical distancing
N-Cooked a Healthy Meal
O-Laughed
O-Did a good deed for someone else
O-Meditated
N-Drank 6-8 glasses of Water
I-Used a healthy coping strategy
I-Connected Virtually with a family member
N-Tried a new vegetable
G-Practiced Mindfulness
I-Talked about my worries with someone