Tooktime formyselfWore aMaskLaughedUsed ahealthycopingstrategyTalked aboutmy worrieswithsomeoneStayedHomeexcept foressentialsMaintainedphysicaldistancingSpentTimeOutsidetodayDancedConnectedVirtually witha familymemberDidYogaListenedtoUpliftingMusicDid 10jumpingjacksEnjoyedaHobbyPracticedMindfulnessDid ahouseholdchoreWentfor awalkTried anewvegetableCooked aHealthyMealDid a gooddeed forsomeoneelseDrank 6-8 glassesof WaterWashedmyhandsAteFruitMeditatedTooktime formyselfWore aMaskLaughedUsed ahealthycopingstrategyTalked aboutmy worrieswithsomeoneStayedHomeexcept foressentialsMaintainedphysicaldistancingSpentTimeOutsidetodayDancedConnectedVirtually witha familymemberDidYogaListenedtoUpliftingMusicDid 10jumpingjacksEnjoyedaHobbyPracticedMindfulnessDid ahouseholdchoreWentfor awalkTried anewvegetableCooked aHealthyMealDid a gooddeed forsomeoneelseDrank 6-8 glassesof WaterWashedmyhandsAteFruitMeditated

Healthy Habits During Covid - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
O
4
I
5
I
6
G
7
G
8
B
9
B
10
I
11
I
12
O
13
B
14
I
15
G
16
B
17
B
18
N
19
N
20
O
21
N
22
G
23
N
24
O
  1. O-Took time for myself
  2. G-Wore a Mask
  3. O-Laughed
  4. I-Used a healthy coping strategy
  5. I-Talked about my worries with someone
  6. G-Stayed Home except for essentials
  7. G-Maintained physical distancing
  8. B-Spent Time Outside today
  9. B-Danced
  10. I-Connected Virtually with a family member
  11. I-Did Yoga
  12. O-Listened to Uplifting Music
  13. B-Did 10 jumping jacks
  14. I-Enjoyed a Hobby
  15. G-Practiced Mindfulness
  16. B-Did a household chore
  17. B-Went for a walk
  18. N-Tried a new vegetable
  19. N-Cooked a Healthy Meal
  20. O-Did a good deed for someone else
  21. N-Drank 6-8 glasses of Water
  22. G-Washed my hands
  23. N-Ate Fruit
  24. O-Meditated