WashedmyhandsSpentTimeOutsidetodayDancedWore aMaskCooked aHealthyMealListenedtoUpliftingMusicStayedHomeexcept foressentialsDid 10jumpingjacksTalked aboutmy worrieswithsomeoneMaintainedphysicaldistancingDid ahouseholdchoreDidYogaEnjoyedaHobbyTooktime formyselfAteFruitDrank 6-8 glassesof WaterLaughedUsed ahealthycopingstrategyPracticedMindfulnessDid a gooddeed forsomeoneelseMeditatedWentfor awalkConnectedVirtually witha familymemberTried anewvegetableWashedmyhandsSpentTimeOutsidetodayDancedWore aMaskCooked aHealthyMealListenedtoUpliftingMusicStayedHomeexcept foressentialsDid 10jumpingjacksTalked aboutmy worrieswithsomeoneMaintainedphysicaldistancingDid ahouseholdchoreDidYogaEnjoyedaHobbyTooktime formyselfAteFruitDrank 6-8 glassesof WaterLaughedUsed ahealthycopingstrategyPracticedMindfulnessDid a gooddeed forsomeoneelseMeditatedWentfor awalkConnectedVirtually witha familymemberTried anewvegetable

Healthy Habits During Covid - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
B
4
G
5
N
6
O
7
G
8
B
9
I
10
G
11
B
12
I
13
I
14
O
15
N
16
N
17
O
18
I
19
G
20
O
21
O
22
B
23
I
24
N
  1. G-Washed my hands
  2. B-Spent Time Outside today
  3. B-Danced
  4. G-Wore a Mask
  5. N-Cooked a Healthy Meal
  6. O-Listened to Uplifting Music
  7. G-Stayed Home except for essentials
  8. B-Did 10 jumping jacks
  9. I-Talked about my worries with someone
  10. G-Maintained physical distancing
  11. B-Did a household chore
  12. I-Did Yoga
  13. I-Enjoyed a Hobby
  14. O-Took time for myself
  15. N-Ate Fruit
  16. N-Drank 6-8 glasses of Water
  17. O-Laughed
  18. I-Used a healthy coping strategy
  19. G-Practiced Mindfulness
  20. O-Did a good deed for someone else
  21. O-Meditated
  22. B-Went for a walk
  23. I-Connected Virtually with a family member
  24. N-Tried a new vegetable