Did ahouseholdchoreDid 10jumpingjacksDrank 6-8 glassesof WaterLaughedEnjoyedaHobbyWashedmyhandsConnectedVirtually witha familymemberPracticedMindfulnessCooked aHealthyMealDidYogaTalked aboutmy worrieswithsomeoneSpentTimeOutsidetodayTried anewvegetableWore aMaskMeditatedWentfor awalkMaintainedphysicaldistancingDid a gooddeed forsomeoneelseUsed ahealthycopingstrategyDancedAteFruitStayedHomeexcept foressentialsTooktime formyselfListenedtoUpliftingMusicDid ahouseholdchoreDid 10jumpingjacksDrank 6-8 glassesof WaterLaughedEnjoyedaHobbyWashedmyhandsConnectedVirtually witha familymemberPracticedMindfulnessCooked aHealthyMealDidYogaTalked aboutmy worrieswithsomeoneSpentTimeOutsidetodayTried anewvegetableWore aMaskMeditatedWentfor awalkMaintainedphysicaldistancingDid a gooddeed forsomeoneelseUsed ahealthycopingstrategyDancedAteFruitStayedHomeexcept foressentialsTooktime formyselfListenedtoUpliftingMusic

Healthy Habits During Covid - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
N
4
O
5
I
6
G
7
I
8
G
9
N
10
I
11
I
12
B
13
N
14
G
15
O
16
B
17
G
18
O
19
I
20
B
21
N
22
G
23
O
24
O
  1. B-Did a household chore
  2. B-Did 10 jumping jacks
  3. N-Drank 6-8 glasses of Water
  4. O-Laughed
  5. I-Enjoyed a Hobby
  6. G-Washed my hands
  7. I-Connected Virtually with a family member
  8. G-Practiced Mindfulness
  9. N-Cooked a Healthy Meal
  10. I-Did Yoga
  11. I-Talked about my worries with someone
  12. B-Spent Time Outside today
  13. N-Tried a new vegetable
  14. G-Wore a Mask
  15. O-Meditated
  16. B-Went for a walk
  17. G-Maintained physical distancing
  18. O-Did a good deed for someone else
  19. I-Used a healthy coping strategy
  20. B-Danced
  21. N-Ate Fruit
  22. G-Stayed Home except for essentials
  23. O-Took time for myself
  24. O-Listened to Uplifting Music