AteFruitTried anewvegetableLaughedEnjoyedaHobbyUsed ahealthycopingstrategyCooked aHealthyMealDid 10jumpingjacksDid a gooddeed forsomeoneelseDancedSpentTimeOutsidetodayTalked aboutmy worrieswithsomeoneMaintainedphysicaldistancingWentfor awalkDid ahouseholdchoreMeditatedTooktime formyselfWashedmyhandsWore aMaskPracticedMindfulnessDidYogaConnectedVirtually witha familymemberDrank 6-8 glassesof WaterStayedHomeexcept foressentialsListenedtoUpliftingMusicAteFruitTried anewvegetableLaughedEnjoyedaHobbyUsed ahealthycopingstrategyCooked aHealthyMealDid 10jumpingjacksDid a gooddeed forsomeoneelseDancedSpentTimeOutsidetodayTalked aboutmy worrieswithsomeoneMaintainedphysicaldistancingWentfor awalkDid ahouseholdchoreMeditatedTooktime formyselfWashedmyhandsWore aMaskPracticedMindfulnessDidYogaConnectedVirtually witha familymemberDrank 6-8 glassesof WaterStayedHomeexcept foressentialsListenedtoUpliftingMusic

Healthy Habits During Covid - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
O
4
I
5
I
6
N
7
B
8
O
9
B
10
B
11
I
12
G
13
B
14
B
15
O
16
O
17
G
18
G
19
G
20
I
21
I
22
N
23
G
24
O
  1. N-Ate Fruit
  2. N-Tried a new vegetable
  3. O-Laughed
  4. I-Enjoyed a Hobby
  5. I-Used a healthy coping strategy
  6. N-Cooked a Healthy Meal
  7. B-Did 10 jumping jacks
  8. O-Did a good deed for someone else
  9. B-Danced
  10. B-Spent Time Outside today
  11. I-Talked about my worries with someone
  12. G-Maintained physical distancing
  13. B-Went for a walk
  14. B-Did a household chore
  15. O-Meditated
  16. O-Took time for myself
  17. G-Washed my hands
  18. G-Wore a Mask
  19. G-Practiced Mindfulness
  20. I-Did Yoga
  21. I-Connected Virtually with a family member
  22. N-Drank 6-8 glasses of Water
  23. G-Stayed Home except for essentials
  24. O-Listened to Uplifting Music