StayedHomeexcept foressentialsListenedtoUpliftingMusicDrank 6-8 glassesof WaterSpentTimeOutsidetodayLaughedDid a gooddeed forsomeoneelseDid ahouseholdchoreDid 10jumpingjacksTried anewvegetableCooked aHealthyMealDancedWore aMaskTalked aboutmy worrieswithsomeoneUsed ahealthycopingstrategyTooktime formyselfWentfor awalkPracticedMindfulnessWashedmyhandsDidYogaConnectedVirtually witha familymemberMaintainedphysicaldistancingEnjoyedaHobbyAteFruitMeditatedStayedHomeexcept foressentialsListenedtoUpliftingMusicDrank 6-8 glassesof WaterSpentTimeOutsidetodayLaughedDid a gooddeed forsomeoneelseDid ahouseholdchoreDid 10jumpingjacksTried anewvegetableCooked aHealthyMealDancedWore aMaskTalked aboutmy worrieswithsomeoneUsed ahealthycopingstrategyTooktime formyselfWentfor awalkPracticedMindfulnessWashedmyhandsDidYogaConnectedVirtually witha familymemberMaintainedphysicaldistancingEnjoyedaHobbyAteFruitMeditated

Healthy Habits During Covid - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
N
4
B
5
O
6
O
7
B
8
B
9
N
10
N
11
B
12
G
13
I
14
I
15
O
16
B
17
G
18
G
19
I
20
I
21
G
22
I
23
N
24
O
  1. G-Stayed Home except for essentials
  2. O-Listened to Uplifting Music
  3. N-Drank 6-8 glasses of Water
  4. B-Spent Time Outside today
  5. O-Laughed
  6. O-Did a good deed for someone else
  7. B-Did a household chore
  8. B-Did 10 jumping jacks
  9. N-Tried a new vegetable
  10. N-Cooked a Healthy Meal
  11. B-Danced
  12. G-Wore a Mask
  13. I-Talked about my worries with someone
  14. I-Used a healthy coping strategy
  15. O-Took time for myself
  16. B-Went for a walk
  17. G-Practiced Mindfulness
  18. G-Washed my hands
  19. I-Did Yoga
  20. I-Connected Virtually with a family member
  21. G-Maintained physical distancing
  22. I-Enjoyed a Hobby
  23. N-Ate Fruit
  24. O-Meditated