Wentfor awalkMaintainedphysicaldistancingStayedHomeexcept foressentialsListenedtoUpliftingMusicUsed ahealthycopingstrategyDid a gooddeed forsomeoneelseDancedWashedmyhandsWore aMaskPracticedMindfulnessEnjoyedaHobbyTried anewvegetableCooked aHealthyMealDrank 6-8 glassesof WaterTooktime formyselfSpentTimeOutsidetodayAteFruitMeditatedLaughedConnectedVirtually witha familymemberDid ahouseholdchoreDidYogaDid 10jumpingjacksTalked aboutmy worrieswithsomeoneWentfor awalkMaintainedphysicaldistancingStayedHomeexcept foressentialsListenedtoUpliftingMusicUsed ahealthycopingstrategyDid a gooddeed forsomeoneelseDancedWashedmyhandsWore aMaskPracticedMindfulnessEnjoyedaHobbyTried anewvegetableCooked aHealthyMealDrank 6-8 glassesof WaterTooktime formyselfSpentTimeOutsidetodayAteFruitMeditatedLaughedConnectedVirtually witha familymemberDid ahouseholdchoreDidYogaDid 10jumpingjacksTalked aboutmy worrieswithsomeone

Healthy Habits During Covid - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
G
4
O
5
I
6
O
7
B
8
G
9
G
10
G
11
I
12
N
13
N
14
N
15
O
16
B
17
N
18
O
19
O
20
I
21
B
22
I
23
B
24
I
  1. B-Went for a walk
  2. G-Maintained physical distancing
  3. G-Stayed Home except for essentials
  4. O-Listened to Uplifting Music
  5. I-Used a healthy coping strategy
  6. O-Did a good deed for someone else
  7. B-Danced
  8. G-Washed my hands
  9. G-Wore a Mask
  10. G-Practiced Mindfulness
  11. I-Enjoyed a Hobby
  12. N-Tried a new vegetable
  13. N-Cooked a Healthy Meal
  14. N-Drank 6-8 glasses of Water
  15. O-Took time for myself
  16. B-Spent Time Outside today
  17. N-Ate Fruit
  18. O-Meditated
  19. O-Laughed
  20. I-Connected Virtually with a family member
  21. B-Did a household chore
  22. I-Did Yoga
  23. B-Did 10 jumping jacks
  24. I-Talked about my worries with someone