Wentfor awalkPracticedMindfulnessWashedmyhandsAteFruitWore aMaskMeditatedMaintainedphysicaldistancingUsed ahealthycopingstrategyTooktime formyselfStayedHomeexcept foressentialsEnjoyedaHobbyDid ahouseholdchoreConnectedVirtually witha familymemberSpentTimeOutsidetodayTalked aboutmy worrieswithsomeoneDid a gooddeed forsomeoneelseDid 10jumpingjacksListenedtoUpliftingMusicDrank 6-8 glassesof WaterDidYogaLaughedTried anewvegetableCooked aHealthyMealDancedWentfor awalkPracticedMindfulnessWashedmyhandsAteFruitWore aMaskMeditatedMaintainedphysicaldistancingUsed ahealthycopingstrategyTooktime formyselfStayedHomeexcept foressentialsEnjoyedaHobbyDid ahouseholdchoreConnectedVirtually witha familymemberSpentTimeOutsidetodayTalked aboutmy worrieswithsomeoneDid a gooddeed forsomeoneelseDid 10jumpingjacksListenedtoUpliftingMusicDrank 6-8 glassesof WaterDidYogaLaughedTried anewvegetableCooked aHealthyMealDanced

Healthy Habits During Covid - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
G
4
N
5
G
6
O
7
G
8
I
9
O
10
G
11
I
12
B
13
I
14
B
15
I
16
O
17
B
18
O
19
N
20
I
21
O
22
N
23
N
24
B
  1. B-Went for a walk
  2. G-Practiced Mindfulness
  3. G-Washed my hands
  4. N-Ate Fruit
  5. G-Wore a Mask
  6. O-Meditated
  7. G-Maintained physical distancing
  8. I-Used a healthy coping strategy
  9. O-Took time for myself
  10. G-Stayed Home except for essentials
  11. I-Enjoyed a Hobby
  12. B-Did a household chore
  13. I-Connected Virtually with a family member
  14. B-Spent Time Outside today
  15. I-Talked about my worries with someone
  16. O-Did a good deed for someone else
  17. B-Did 10 jumping jacks
  18. O-Listened to Uplifting Music
  19. N-Drank 6-8 glasses of Water
  20. I-Did Yoga
  21. O-Laughed
  22. N-Tried a new vegetable
  23. N-Cooked a Healthy Meal
  24. B-Danced