Wore aMaskMeditatedListenedtoUpliftingMusicDid 10jumpingjacksTooktime formyselfMaintainedphysicaldistancingCooked aHealthyMealWentfor awalkSpentTimeOutsidetodayDidYogaDancedWashedmyhandsDid ahouseholdchoreUsed ahealthycopingstrategyPracticedMindfulnessTalked aboutmy worrieswithsomeoneEnjoyedaHobbyConnectedVirtually witha familymemberDid a gooddeed forsomeoneelseAteFruitDrank 6-8 glassesof WaterStayedHomeexcept foressentialsLaughedTried anewvegetableWore aMaskMeditatedListenedtoUpliftingMusicDid 10jumpingjacksTooktime formyselfMaintainedphysicaldistancingCooked aHealthyMealWentfor awalkSpentTimeOutsidetodayDidYogaDancedWashedmyhandsDid ahouseholdchoreUsed ahealthycopingstrategyPracticedMindfulnessTalked aboutmy worrieswithsomeoneEnjoyedaHobbyConnectedVirtually witha familymemberDid a gooddeed forsomeoneelseAteFruitDrank 6-8 glassesof WaterStayedHomeexcept foressentialsLaughedTried anewvegetable

Healthy Habits During Covid - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
O
4
B
5
O
6
G
7
N
8
B
9
B
10
I
11
B
12
G
13
B
14
I
15
G
16
I
17
I
18
I
19
O
20
N
21
N
22
G
23
O
24
N
  1. G-Wore a Mask
  2. O-Meditated
  3. O-Listened to Uplifting Music
  4. B-Did 10 jumping jacks
  5. O-Took time for myself
  6. G-Maintained physical distancing
  7. N-Cooked a Healthy Meal
  8. B-Went for a walk
  9. B-Spent Time Outside today
  10. I-Did Yoga
  11. B-Danced
  12. G-Washed my hands
  13. B-Did a household chore
  14. I-Used a healthy coping strategy
  15. G-Practiced Mindfulness
  16. I-Talked about my worries with someone
  17. I-Enjoyed a Hobby
  18. I-Connected Virtually with a family member
  19. O-Did a good deed for someone else
  20. N-Ate Fruit
  21. N-Drank 6-8 glasses of Water
  22. G-Stayed Home except for essentials
  23. O-Laughed
  24. N-Tried a new vegetable