This bingo card has a free space and 24 words: Spent Time Outside today, Connected Virtually with a family member, Ate Fruit, Wore a Mask, Meditated, Went for a walk, Talked about my worries with someone, Drank 6-8 glasses of Water, Washed my hands, Took time for myself, Danced, Did Yoga, Maintained physical distancing, Listened to Uplifting Music, Did a household chore, Used a healthy coping strategy, Cooked a Healthy Meal, Stayed Home except for essentials, Laughed, Did 10 jumping jacks, Enjoyed a Hobby, Tried a new vegetable, Practiced Mindfulness and Did a good deed for someone else.
Wellness Wednesday | Wellness Wednesday | Wellness Wednesday | Wellness Wednesday Bingo | Healthy Weight Human Bingo!
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