MakesomeonelaughWatchasunsetFlossyourteethCreatesomething:Draw, write,knit, legos,etc.Play agame withyourroommateGo to bed 10minutesearlier thannormalCloudwatch orstargazeWrite down 3things youare thankfulfor each day(7 days)Do a 10minute abworkoutRead a bookor magazinefor 30minutes 4daysColor apictureGet upbeforethe sunConnect witha friend offamilymember viaphone callJournalaboutsomethingthat givesyou hopeGo for a10 minutewalkDo apuzzlestart tofinishGet in 5servings offruits andvegetables atleast 1 day1 dayof nosmokingDo 5 days of10 push-upseach day(wall push-ups count)Get outsidefor at least10 minuteseach dayWatcha funnymovieGivesomeonegratitudeTakea napDrink 8, 8ozglasses ofwater 4 daysMakesomeonelaughWatchasunsetFlossyourteethCreatesomething:Draw, write,knit, legos,etc.Play agame withyourroommateGo to bed 10minutesearlier thannormalCloudwatch orstargazeWrite down 3things youare thankfulfor each day(7 days)Do a 10minute abworkoutRead a bookor magazinefor 30minutes 4daysColor apictureGet upbeforethe sunConnect witha friend offamilymember viaphone callJournalaboutsomethingthat givesyou hopeGo for a10 minutewalkDo apuzzlestart tofinishGet in 5servings offruits andvegetables atleast 1 day1 dayof nosmokingDo 5 days of10 push-upseach day(wall push-ups count)Get outsidefor at least10 minuteseach dayWatcha funnymovieGivesomeonegratitudeTakea napDrink 8, 8ozglasses ofwater 4 days

Surviving the Quarantine - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make someone laugh
  2. Watch a sunset
  3. Floss your teeth
  4. Create something: Draw, write, knit, legos, etc.
  5. Play a game with your roommate
  6. Go to bed 10 minutes earlier than normal
  7. Cloud watch or stargaze
  8. Write down 3 things you are thankful for each day (7 days)
  9. Do a 10 minute ab workout
  10. Read a book or magazine for 30 minutes 4 days
  11. Color a picture
  12. Get up before the sun
  13. Connect with a friend of family member via phone call
  14. Journal about something that gives you hope
  15. Go for a 10 minute walk
  16. Do a puzzle start to finish
  17. Get in 5 servings of fruits and vegetables at least 1 day
  18. 1 day of no smoking
  19. Do 5 days of 10 push-ups each day (wall push-ups count)
  20. Get outside for at least 10 minutes each day
  21. Watch a funny movie
  22. Give someone gratitude
  23. Take a nap
  24. Drink 8, 8oz glasses of water 4 days