(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do a 10 minute ab workout
Read a book or magazine for 30 minutes 4 days
Go to bed 10 minutes earlier than normal
Cloud watch or stargaze
Get up before the sun
Get in 5 servings of fruits and vegetables at least 1 day
Create
something:
Draw, write,
knit, legos,
etc.
Write down 3
things you
are thankful
for each day
(7 days)
Take a nap
Journal about something that gives you hope
Go for a 10 minute walk
Connect with a friend of family member via phone call
Give someone gratitude
Watch a sunset
Color a picture
Do 5 days of 10 push-ups each day (wall push-ups count)
