Get in 5servings offruits andvegetables atleast 1 dayWatcha funnymovieDo apuzzlestart tofinishColor apictureDrink 8, 8ozglasses ofwater 4 daysCreatesomething:Draw, write,knit, legos,etc.GivesomeonegratitudeWrite down 3things youare thankfulfor each day(7 days)Cloudwatch orstargazeGo for a10 minutewalkFlossyourteethGo to bed 10minutesearlier thannormalTakea napPlay agame withyourroommateRead a bookor magazinefor 30minutes 4daysWatchasunsetDo 5 days of10 push-upseach day(wall push-ups count)Journalaboutsomethingthat givesyou hopeConnect witha friend offamilymember viaphone callGet outsidefor at least10 minuteseach dayDo a 10minute abworkoutGet upbeforethe sunMakesomeonelaugh1 dayof nosmokingGet in 5servings offruits andvegetables atleast 1 dayWatcha funnymovieDo apuzzlestart tofinishColor apictureDrink 8, 8ozglasses ofwater 4 daysCreatesomething:Draw, write,knit, legos,etc.GivesomeonegratitudeWrite down 3things youare thankfulfor each day(7 days)Cloudwatch orstargazeGo for a10 minutewalkFlossyourteethGo to bed 10minutesearlier thannormalTakea napPlay agame withyourroommateRead a bookor magazinefor 30minutes 4daysWatchasunsetDo 5 days of10 push-upseach day(wall push-ups count)Journalaboutsomethingthat givesyou hopeConnect witha friend offamilymember viaphone callGet outsidefor at least10 minuteseach dayDo a 10minute abworkoutGet upbeforethe sunMakesomeonelaugh1 dayof nosmoking

Surviving the Quarantine - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get in 5 servings of fruits and vegetables at least 1 day
  2. Watch a funny movie
  3. Do a puzzle start to finish
  4. Color a picture
  5. Drink 8, 8oz glasses of water 4 days
  6. Create something: Draw, write, knit, legos, etc.
  7. Give someone gratitude
  8. Write down 3 things you are thankful for each day (7 days)
  9. Cloud watch or stargaze
  10. Go for a 10 minute walk
  11. Floss your teeth
  12. Go to bed 10 minutes earlier than normal
  13. Take a nap
  14. Play a game with your roommate
  15. Read a book or magazine for 30 minutes 4 days
  16. Watch a sunset
  17. Do 5 days of 10 push-ups each day (wall push-ups count)
  18. Journal about something that gives you hope
  19. Connect with a friend of family member via phone call
  20. Get outside for at least 10 minutes each day
  21. Do a 10 minute ab workout
  22. Get up before the sun
  23. Make someone laugh
  24. 1 day of no smoking