(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do a puzzle start to finish
Get outside for at least 10 minutes each day
Create
something:
Draw, write,
knit, legos,
etc.
Do a 10 minute ab workout
Read a book or magazine for 30 minutes 4 days
Write down 3
things you
are thankful
for each day
(7 days)
Give someone gratitude
Journal about something that gives you hope
Watch a sunset
Make someone laugh
1 day
of no
smoking
Play a game with your roommate
Take a nap
Floss your teeth
Go for a 10 minute walk
Get up before the sun
Go to bed 10 minutes earlier than normal
Connect with a friend of family member via phone call
Drink 8, 8oz glasses of water 4 days
Do 5 days of 10 push-ups each day (wall push-ups count)
Cloud watch or stargaze
Get in 5 servings of fruits and vegetables at least 1 day
