(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do 5 days of 10 push-ups each day (wall push-ups count)
Get in 5 servings of fruits and vegetables at least 1 day
Journal about something that gives you hope
Color a picture
Go for a 10 minute walk
Drink 8, 8oz glasses of water 4 days
Play a game with your roommate
Connect with a friend of family member via phone call
Do a puzzle start to finish
1 day
of no
smoking
Write down 3
things you
are thankful
for each day
(7 days)