WatchasunsetGivesomeonegratitudeCreatesomething:Draw, write,knit, legos,etc.Play agame withyourroommateMakesomeonelaughConnect witha friend offamilymember viaphone call1 dayof nosmokingColor apictureTakea napCloudwatch orstargazeRead a bookor magazinefor 30minutes 4daysGet upbeforethe sunWrite down 3things youare thankfulfor each day(7 days)Get in 5servings offruits andvegetables atleast 1 dayGet outsidefor at least10 minuteseach dayDo 5 days of10 push-upseach day(wall push-ups count)FlossyourteethGo for a10 minutewalkDrink 8, 8ozglasses ofwater 4 daysGo to bed 10minutesearlier thannormalDo apuzzlestart tofinishWatcha funnymovieDo a 10minute abworkoutJournalaboutsomethingthat givesyou hopeWatchasunsetGivesomeonegratitudeCreatesomething:Draw, write,knit, legos,etc.Play agame withyourroommateMakesomeonelaughConnect witha friend offamilymember viaphone call1 dayof nosmokingColor apictureTakea napCloudwatch orstargazeRead a bookor magazinefor 30minutes 4daysGet upbeforethe sunWrite down 3things youare thankfulfor each day(7 days)Get in 5servings offruits andvegetables atleast 1 dayGet outsidefor at least10 minuteseach dayDo 5 days of10 push-upseach day(wall push-ups count)FlossyourteethGo for a10 minutewalkDrink 8, 8ozglasses ofwater 4 daysGo to bed 10minutesearlier thannormalDo apuzzlestart tofinishWatcha funnymovieDo a 10minute abworkoutJournalaboutsomethingthat givesyou hope

Surviving the Quarantine - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a sunset
  2. Give someone gratitude
  3. Create something: Draw, write, knit, legos, etc.
  4. Play a game with your roommate
  5. Make someone laugh
  6. Connect with a friend of family member via phone call
  7. 1 day of no smoking
  8. Color a picture
  9. Take a nap
  10. Cloud watch or stargaze
  11. Read a book or magazine for 30 minutes 4 days
  12. Get up before the sun
  13. Write down 3 things you are thankful for each day (7 days)
  14. Get in 5 servings of fruits and vegetables at least 1 day
  15. Get outside for at least 10 minutes each day
  16. Do 5 days of 10 push-ups each day (wall push-ups count)
  17. Floss your teeth
  18. Go for a 10 minute walk
  19. Drink 8, 8oz glasses of water 4 days
  20. Go to bed 10 minutes earlier than normal
  21. Do a puzzle start to finish
  22. Watch a funny movie
  23. Do a 10 minute ab workout
  24. Journal about something that gives you hope