WatchasunsetWrite down 3things youare thankfulfor each day(7 days)FlossyourteethDo apuzzlestart tofinishMakesomeonelaughCloudwatch orstargazeColor apictureJournalaboutsomethingthat givesyou hopeGo to bed 10minutesearlier thannormalWatcha funnymovieTakea napGo for a10 minutewalkCreatesomething:Draw, write,knit, legos,etc.Get outsidefor at least10 minuteseach dayConnect witha friend offamilymember viaphone callDo 5 days of10 push-upseach day(wall push-ups count)1 dayof nosmokingDrink 8, 8ozglasses ofwater 4 daysGet in 5servings offruits andvegetables atleast 1 dayGivesomeonegratitudeDo a 10minute abworkoutPlay agame withyourroommateRead a bookor magazinefor 30minutes 4daysGet upbeforethe sunWatchasunsetWrite down 3things youare thankfulfor each day(7 days)FlossyourteethDo apuzzlestart tofinishMakesomeonelaughCloudwatch orstargazeColor apictureJournalaboutsomethingthat givesyou hopeGo to bed 10minutesearlier thannormalWatcha funnymovieTakea napGo for a10 minutewalkCreatesomething:Draw, write,knit, legos,etc.Get outsidefor at least10 minuteseach dayConnect witha friend offamilymember viaphone callDo 5 days of10 push-upseach day(wall push-ups count)1 dayof nosmokingDrink 8, 8ozglasses ofwater 4 daysGet in 5servings offruits andvegetables atleast 1 dayGivesomeonegratitudeDo a 10minute abworkoutPlay agame withyourroommateRead a bookor magazinefor 30minutes 4daysGet upbeforethe sun

Surviving the Quarantine - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a sunset
  2. Write down 3 things you are thankful for each day (7 days)
  3. Floss your teeth
  4. Do a puzzle start to finish
  5. Make someone laugh
  6. Cloud watch or stargaze
  7. Color a picture
  8. Journal about something that gives you hope
  9. Go to bed 10 minutes earlier than normal
  10. Watch a funny movie
  11. Take a nap
  12. Go for a 10 minute walk
  13. Create something: Draw, write, knit, legos, etc.
  14. Get outside for at least 10 minutes each day
  15. Connect with a friend of family member via phone call
  16. Do 5 days of 10 push-ups each day (wall push-ups count)
  17. 1 day of no smoking
  18. Drink 8, 8oz glasses of water 4 days
  19. Get in 5 servings of fruits and vegetables at least 1 day
  20. Give someone gratitude
  21. Do a 10 minute ab workout
  22. Play a game with your roommate
  23. Read a book or magazine for 30 minutes 4 days
  24. Get up before the sun