(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Complete a task you have been putting off
Have a fruit or vegetable with each meal
Be moderately active for at least 30mins 3x per week
start a new art project
help a friend or give to someone in need
Spend 30 mins outside
turn off your phone at work for 1 day
Make someone laugh
Drink 1 extra glass of water each day
Skip a dessert
24 hr break from social media
Try a new activity or visit somewhere new
Go for a walk on your lunch
Start a gratitude journal
try a recipe you have never tried before
Try a week without fruit juice, soda or any other sugary drinks
make time for yourself
spend 1 day without watching TV
Get enough sleep each night
read a book or listen to a new podcast on something new topic
