(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Have a fruit or vegetable with each meal
start a new art project
make time for yourself
Make someone laugh
try a recipe you have never tried before
eat breakfast everyday
Try a new activity or visit somewhere new
read a book or listen to a new podcast on something new topic
Be moderately active for at least 30mins 3x per week
Reach 10,000 steps for a day
Try a week without fruit juice, soda or any other sugary drinks