Claws & Paws Monthly Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Share a healthy dinner recipe.
2. Do a workout of your choice for 15 min.
3. Choose a healthy snack.
4. Do yoga for 20 minutes.
5. Share a healthy snack with a coworker.
6. Drink water instead of a soda.
7. Go on a walk.
8. Do a workout with someone.
9. Walk outside for 30 minutes.
10. Set a goal and accomplish it.
11. Perform a physical activity for 20 minutes.
12. Avoid soda for the day.
13. Pack a healthy lunch.
14. Break an unhealthy habit.
15. Read an article on a healthy habit.
16. Do a short workout at home.
17. Do a workout of your choice for 10 minutes.
18. Do a breathing exercise to relax.
19. Play or work outside for 30 minutes.
20. Share a healthy snack with a coworker.
21. Share a healthy lunch recipe.
22. Take a 5 minute rest/break.
23. Adopt a new healthy habit.
24. Eat a piece of fruit.