Claws & Paws Monthly Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Eat a piece of fruit.
2. Share a healthy lunch recipe.
3. Do a workout with someone.
4. Pack a healthy lunch.
5. Play or work outside for 30 minutes.
6. Perform a physical activity for 20 minutes.
7. Walk outside for 30 minutes.
8. Read an article on a healthy habit.
9. Go on a walk.
10. Do a workout of your choice for 15 min.
11. Choose a healthy snack.
12. Do yoga for 20 minutes.
13. Do a workout of your choice for 10 minutes.
14. Avoid soda for the day.
15. Do a short workout at home.
16. Break an unhealthy habit.
17. Do a breathing exercise to relax.
18. Adopt a new healthy habit.
19. Take a 5 minute rest/break.
20. Set a goal and accomplish it.
21. Share a healthy snack with a coworker.
22. Drink water instead of a soda.
23. Share a healthy dinner recipe.
24. Share a healthy snack with a coworker.