Better Faster Stronger - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Send 2 motivational quotes to the group Weekly Count:
2. Do not eat outside food all 7 days Weekly Count:
3. Sleep 7 hours Daily Count:
4. Do some sort of meal prep
5. Do an additional workout (Walk, run, 10 min abs etc.)
6. 1 Day of no coffee/alcohol
7. Post something positive on social media and tag the group (w/ name) and Kat!
8. Attend Sunday Power Hour Check-In
9. Start or end 1 day half an hour early
10. Do not have sugary drinks more than once Weekly Count:
11. Write down weights Daily Count:
12. Attend Saturday Sweat Sesh
13. Self-Care Daily Count:
14. Eat Breakfast Daily Count:
15. Send 3 food pics to the group Weekly Count:
16. Drink Shakeology 3 times Weekly Count:
17. Lift heavier weights during 1 workout
18. Eat all containers Daily Count:
19. Add a new healthy option
20. Exercise Daily Count:
21. Drink targeted ounces of water Daily Count:
22. Do not go over containers Daily Count:
23. Have 2 meals without meat Weekly Count:
24. Log workout in BOD Group Daily Count: