Better Faster Stronger

Better Faster Stronger Bingo Card
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This bingo card has a free space and 24 words: Eat all containers Daily Count:, Do not go over containers Daily Count:, Send 3 food pics to the group Weekly Count:, Sleep 7 hours Daily Count:, Log workout in BOD Group Daily Count:, Drink targeted ounces of water Daily Count:, Do not have sugary drinks more than once Weekly Count:, Do not eat outside food all 7 days Weekly Count:, Drink Shakeology 3 times Weekly Count:, Add a new healthy option, Do some sort of meal prep, 1 Day of no coffee/alcohol, Eat Breakfast Daily Count:, Have 2 meals without meat Weekly Count:, Exercise Daily Count:, Lift heavier weights during 1 workout, Self-Care Daily Count:, Attend Sunday Power Hour Check-In, Do an additional workout (Walk, run, 10 min abs etc.), Attend Saturday Sweat Sesh, Write down weights Daily Count:, Send 2 motivational quotes to the group Weekly Count:, Start or end 1 day half an hour early and Post something positive on social media and tag the group (w/ name) and Kat!.

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