(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Attend Sunday Power Hour Check-In
Eat all containers
Daily Count:
Write down weights 5 days
Weekly Count:
Self-Care
Daily Count:
Do some sort of meal prep
Do not go over containers
Daily Count:
Do not have sugary drinks more than once
Weekly Count:
Exercise
Daily Count:
Send 2 motivational quotes to the group
Weekly Count:
Post something positive on social media and tag the group (w/ name) and Kat!
Send 3 food pics to the group
Weekly Count:
Add a new healthy option
Do not eat outside food
Daily Count:
Do an additional workout (Walk, run, 10 min abs etc.,)
