(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do an additional workout (Walk, run, 10 min abs etc.,)
Send 3 food pics to the group
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Eat breakfast
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Self-Care
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Post something positive on social media and tag the group (w/ name) and Kat!
Sleep 7 hours
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Eat all containers
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Do not go over containers
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Do some sort of meal prep
Attend Saturday Sweat Sesh
Log workout in BOD Group
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Add a new healthy option
Do not have sugary drinks more than once
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Have 2 meals without meat
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Do not eat outside food
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Write down weights 5 days
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Start or end 1 day half an hour early
Drink Shakeology 3 Times
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Send 2 motivational quotes to the group
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