Better Faster Stronger

Better Faster Stronger Bingo Card
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This bingo card has a free space and 24 words: Write down weights 5 days Weekly Count:, 1 day of no alcohol/coffee, Post something positive on social media and tag the group (w/ name) and Kat!, Attend Sunday Power Hour Check-In, Send 2 motivational quotes to the group Weekly Count:, Have 2 meals without meat Weekly Count:, Drink targeted ounces of water Daily Count:, Do some sort of meal prep, Add a new healthy option, Do not have sugary drinks more than once Weekly Count:, Eat all containers Daily Count:, Do not eat outside food Daily Count:, Attend Saturday Sweat Sesh, Self-Care Daily Count:, Eat breakfast Daily Count:, Start or end 1 day half an hour early, Exercise Daily Count:, Lift heavier weights during 1 workout, Sleep 7 hours Daily Count:, Drink Shakeology 3 Times Weekly Count:, Send 3 food pics to the group Weekly Count:, Do an additional workout (Walk, run, 10 min abs etc.,), Log workout in BOD Group Daily Count: and Do not go over containers Daily Count:.

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