Write a list of10 thingsyou're proudofFind timeto facetimeor call yourloved onesMake ameal youenjoy fromscratchWalk orrunoutsideMake agratitudelistHave arelaxinghot bathor showerTake 30minutes toconcentrate onsomethingaway from ascreenCancel asubscriptionyou've beenmeaning toWatch yourfavoritestand-upcomedyshowWatch amovie or TVshow you'vebeen 'savingfor later'Make a listof all thethings you'relookingforward toTake awell-deservednapMake aplaylist offeel-goodsongsDeclutterone areaof yourhomeMake time foranuninterruptedtea or coffeeTry ahomeworkoutvideoWrite a list of10 thingsyou're proudofFind timeto facetimeor call yourloved onesMake ameal youenjoy fromscratchWalk orrunoutsideMake agratitudelistHave arelaxinghot bathor showerTake 30minutes toconcentrate onsomethingaway from ascreenCancel asubscriptionyou've beenmeaning toWatch yourfavoritestand-upcomedyshowWatch amovie or TVshow you'vebeen 'savingfor later'Make a listof all thethings you'relookingforward toTake awell-deservednapMake aplaylist offeel-goodsongsDeclutterone areaof yourhomeMake time foranuninterruptedtea or coffeeTry ahomeworkoutvideo

Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a list of 10 things you're proud of
  2. Find time to facetime or call your loved ones
  3. Make a meal you enjoy from scratch
  4. Walk or run outside
  5. Make a gratitude list
  6. Have a relaxing hot bath or shower
  7. Take 30 minutes to concentrate on something away from a screen
  8. Cancel a subscription you've been meaning to
  9. Watch your favorite stand-up comedy show
  10. Watch a movie or TV show you've been 'saving for later'
  11. Make a list of all the things you're looking forward to
  12. Take a well-deserved nap
  13. Make a playlist of feel-good songs
  14. Declutter one area of your home
  15. Make time for an uninterrupted tea or coffee
  16. Try a home workout video