Find timeto facetimeor call yourloved onesTake awell-deservednapMake ameal youenjoy fromscratchMake time foranuninterruptedtea or coffeeDeclutterone areaof yourhomeCancel asubscriptionyou've beenmeaning toTry ahomeworkoutvideoWalk orrunoutsideTake 30minutes toconcentrate onsomethingaway from ascreenHave arelaxinghot bathor showerWatch yourfavoritestand-upcomedyshowWrite a list of10 thingsyou're proudofMake agratitudelistMake a listof all thethings you'relookingforward toMake aplaylist offeel-goodsongsWatch amovie or TVshow you'vebeen 'savingfor later'Find timeto facetimeor call yourloved onesTake awell-deservednapMake ameal youenjoy fromscratchMake time foranuninterruptedtea or coffeeDeclutterone areaof yourhomeCancel asubscriptionyou've beenmeaning toTry ahomeworkoutvideoWalk orrunoutsideTake 30minutes toconcentrate onsomethingaway from ascreenHave arelaxinghot bathor showerWatch yourfavoritestand-upcomedyshowWrite a list of10 thingsyou're proudofMake agratitudelistMake a listof all thethings you'relookingforward toMake aplaylist offeel-goodsongsWatch amovie or TVshow you'vebeen 'savingfor later'

Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Find time to facetime or call your loved ones
  2. Take a well-deserved nap
  3. Make a meal you enjoy from scratch
  4. Make time for an uninterrupted tea or coffee
  5. Declutter one area of your home
  6. Cancel a subscription you've been meaning to
  7. Try a home workout video
  8. Walk or run outside
  9. Take 30 minutes to concentrate on something away from a screen
  10. Have a relaxing hot bath or shower
  11. Watch your favorite stand-up comedy show
  12. Write a list of 10 things you're proud of
  13. Make a gratitude list
  14. Make a list of all the things you're looking forward to
  15. Make a playlist of feel-good songs
  16. Watch a movie or TV show you've been 'saving for later'