Have arelaxinghot bathor showerCancel asubscriptionyou've beenmeaning toFind timeto facetimeor call yourloved onesMake ameal youenjoy fromscratchDeclutterone areaof yourhomeMake aplaylist offeel-goodsongsWalk orrunoutsideMake a listof all thethings you'relookingforward toTake 30minutes toconcentrate onsomethingaway from ascreenWatch amovie or TVshow you'vebeen 'savingfor later'Take awell-deservednapMake time foranuninterruptedtea or coffeeWrite a list of10 thingsyou're proudofMake agratitudelistTry ahomeworkoutvideoWatch yourfavoritestand-upcomedyshowHave arelaxinghot bathor showerCancel asubscriptionyou've beenmeaning toFind timeto facetimeor call yourloved onesMake ameal youenjoy fromscratchDeclutterone areaof yourhomeMake aplaylist offeel-goodsongsWalk orrunoutsideMake a listof all thethings you'relookingforward toTake 30minutes toconcentrate onsomethingaway from ascreenWatch amovie or TVshow you'vebeen 'savingfor later'Take awell-deservednapMake time foranuninterruptedtea or coffeeWrite a list of10 thingsyou're proudofMake agratitudelistTry ahomeworkoutvideoWatch yourfavoritestand-upcomedyshow

Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Have a relaxing hot bath or shower
  2. Cancel a subscription you've been meaning to
  3. Find time to facetime or call your loved ones
  4. Make a meal you enjoy from scratch
  5. Declutter one area of your home
  6. Make a playlist of feel-good songs
  7. Walk or run outside
  8. Make a list of all the things you're looking forward to
  9. Take 30 minutes to concentrate on something away from a screen
  10. Watch a movie or TV show you've been 'saving for later'
  11. Take a well-deserved nap
  12. Make time for an uninterrupted tea or coffee
  13. Write a list of 10 things you're proud of
  14. Make a gratitude list
  15. Try a home workout video
  16. Watch your favorite stand-up comedy show