Watch amovie or TVshow you'vebeen 'savingfor later'Make a listof all thethings you'relookingforward toTry ahomeworkoutvideoTake 30minutes toconcentrate onsomethingaway from ascreenTake awell-deservednapMake time foranuninterruptedtea or coffeeDeclutterone areaof yourhomeWrite a list of10 thingsyou're proudofFind timeto facetimeor call yourloved onesCancel asubscriptionyou've beenmeaning toWalk orrunoutsideHave arelaxinghot bathor showerMake aplaylist offeel-goodsongsWatch yourfavoritestand-upcomedyshowMake agratitudelistMake ameal youenjoy fromscratchWatch amovie or TVshow you'vebeen 'savingfor later'Make a listof all thethings you'relookingforward toTry ahomeworkoutvideoTake 30minutes toconcentrate onsomethingaway from ascreenTake awell-deservednapMake time foranuninterruptedtea or coffeeDeclutterone areaof yourhomeWrite a list of10 thingsyou're proudofFind timeto facetimeor call yourloved onesCancel asubscriptionyou've beenmeaning toWalk orrunoutsideHave arelaxinghot bathor showerMake aplaylist offeel-goodsongsWatch yourfavoritestand-upcomedyshowMake agratitudelistMake ameal youenjoy fromscratch

Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a movie or TV show you've been 'saving for later'
  2. Make a list of all the things you're looking forward to
  3. Try a home workout video
  4. Take 30 minutes to concentrate on something away from a screen
  5. Take a well-deserved nap
  6. Make time for an uninterrupted tea or coffee
  7. Declutter one area of your home
  8. Write a list of 10 things you're proud of
  9. Find time to facetime or call your loved ones
  10. Cancel a subscription you've been meaning to
  11. Walk or run outside
  12. Have a relaxing hot bath or shower
  13. Make a playlist of feel-good songs
  14. Watch your favorite stand-up comedy show
  15. Make a gratitude list
  16. Make a meal you enjoy from scratch