Declutterone areaof yourhomeTake awell-deservednapFind timeto facetimeor call yourloved onesMake agratitudelistWrite a list of10 thingsyou're proudofCancel asubscriptionyou've beenmeaning toTry ahomeworkoutvideoMake aplaylist offeel-goodsongsHave arelaxinghot bathor showerMake a listof all thethings you'relookingforward toWatch amovie or TVshow you'vebeen 'savingfor later'Take 30minutes toconcentrate onsomethingaway from ascreenWalk orrunoutsideMake time foranuninterruptedtea or coffeeWatch yourfavoritestand-upcomedyshowMake ameal youenjoy fromscratchDeclutterone areaof yourhomeTake awell-deservednapFind timeto facetimeor call yourloved onesMake agratitudelistWrite a list of10 thingsyou're proudofCancel asubscriptionyou've beenmeaning toTry ahomeworkoutvideoMake aplaylist offeel-goodsongsHave arelaxinghot bathor showerMake a listof all thethings you'relookingforward toWatch amovie or TVshow you'vebeen 'savingfor later'Take 30minutes toconcentrate onsomethingaway from ascreenWalk orrunoutsideMake time foranuninterruptedtea or coffeeWatch yourfavoritestand-upcomedyshowMake ameal youenjoy fromscratch

Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Declutter one area of your home
  2. Take a well-deserved nap
  3. Find time to facetime or call your loved ones
  4. Make a gratitude list
  5. Write a list of 10 things you're proud of
  6. Cancel a subscription you've been meaning to
  7. Try a home workout video
  8. Make a playlist of feel-good songs
  9. Have a relaxing hot bath or shower
  10. Make a list of all the things you're looking forward to
  11. Watch a movie or TV show you've been 'saving for later'
  12. Take 30 minutes to concentrate on something away from a screen
  13. Walk or run outside
  14. Make time for an uninterrupted tea or coffee
  15. Watch your favorite stand-up comedy show
  16. Make a meal you enjoy from scratch