Try ahomeworkoutvideoCancel asubscriptionyou've beenmeaning toMake agratitudelistMake time foranuninterruptedtea or coffeeFind timeto facetimeor call yourloved onesHave arelaxinghot bathor showerWatch yourfavoritestand-upcomedyshowWrite a list of10 thingsyou're proudofTake awell-deservednapWalk orrunoutsideMake a listof all thethings you'relookingforward toTake 30minutes toconcentrate onsomethingaway from ascreenDeclutterone areaof yourhomeMake ameal youenjoy fromscratchWatch amovie or TVshow you'vebeen 'savingfor later'Make aplaylist offeel-goodsongsTry ahomeworkoutvideoCancel asubscriptionyou've beenmeaning toMake agratitudelistMake time foranuninterruptedtea or coffeeFind timeto facetimeor call yourloved onesHave arelaxinghot bathor showerWatch yourfavoritestand-upcomedyshowWrite a list of10 thingsyou're proudofTake awell-deservednapWalk orrunoutsideMake a listof all thethings you'relookingforward toTake 30minutes toconcentrate onsomethingaway from ascreenDeclutterone areaof yourhomeMake ameal youenjoy fromscratchWatch amovie or TVshow you'vebeen 'savingfor later'Make aplaylist offeel-goodsongs

Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a home workout video
  2. Cancel a subscription you've been meaning to
  3. Make a gratitude list
  4. Make time for an uninterrupted tea or coffee
  5. Find time to facetime or call your loved ones
  6. Have a relaxing hot bath or shower
  7. Watch your favorite stand-up comedy show
  8. Write a list of 10 things you're proud of
  9. Take a well-deserved nap
  10. Walk or run outside
  11. Make a list of all the things you're looking forward to
  12. Take 30 minutes to concentrate on something away from a screen
  13. Declutter one area of your home
  14. Make a meal you enjoy from scratch
  15. Watch a movie or TV show you've been 'saving for later'
  16. Make a playlist of feel-good songs