Make aplaylist offeel-goodsongsWatch amovie or TVshow you'vebeen 'savingfor later'Make time foranuninterruptedtea or coffeeDeclutterone areaof yourhomeFind timeto facetimeor call yourloved onesCancel asubscriptionyou've beenmeaning toTake 30minutes toconcentrate onsomethingaway from ascreenMake ameal youenjoy fromscratchWrite a list of10 thingsyou're proudofHave arelaxinghot bathor showerTry ahomeworkoutvideoTake awell-deservednapWalk orrunoutsideWatch yourfavoritestand-upcomedyshowMake a listof all thethings you'relookingforward toMake agratitudelistMake aplaylist offeel-goodsongsWatch amovie or TVshow you'vebeen 'savingfor later'Make time foranuninterruptedtea or coffeeDeclutterone areaof yourhomeFind timeto facetimeor call yourloved onesCancel asubscriptionyou've beenmeaning toTake 30minutes toconcentrate onsomethingaway from ascreenMake ameal youenjoy fromscratchWrite a list of10 thingsyou're proudofHave arelaxinghot bathor showerTry ahomeworkoutvideoTake awell-deservednapWalk orrunoutsideWatch yourfavoritestand-upcomedyshowMake a listof all thethings you'relookingforward toMake agratitudelist

Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a playlist of feel-good songs
  2. Watch a movie or TV show you've been 'saving for later'
  3. Make time for an uninterrupted tea or coffee
  4. Declutter one area of your home
  5. Find time to facetime or call your loved ones
  6. Cancel a subscription you've been meaning to
  7. Take 30 minutes to concentrate on something away from a screen
  8. Make a meal you enjoy from scratch
  9. Write a list of 10 things you're proud of
  10. Have a relaxing hot bath or shower
  11. Try a home workout video
  12. Take a well-deserved nap
  13. Walk or run outside
  14. Watch your favorite stand-up comedy show
  15. Make a list of all the things you're looking forward to
  16. Make a gratitude list