Make ameal youenjoy fromscratchMake aplaylist offeel-goodsongsWatch yourfavoritestand-upcomedyshowTry ahomeworkoutvideoWrite a list of10 thingsyou're proudofWatch amovie or TVshow you'vebeen 'savingfor later'Make agratitudelistMake a listof all thethings you'relookingforward toTake 30minutes toconcentrate onsomethingaway from ascreenTake awell-deservednapHave arelaxinghot bathor showerWalk orrunoutsideFind timeto facetimeor call yourloved onesMake time foranuninterruptedtea or coffeeDeclutterone areaof yourhomeCancel asubscriptionyou've beenmeaning toMake ameal youenjoy fromscratchMake aplaylist offeel-goodsongsWatch yourfavoritestand-upcomedyshowTry ahomeworkoutvideoWrite a list of10 thingsyou're proudofWatch amovie or TVshow you'vebeen 'savingfor later'Make agratitudelistMake a listof all thethings you'relookingforward toTake 30minutes toconcentrate onsomethingaway from ascreenTake awell-deservednapHave arelaxinghot bathor showerWalk orrunoutsideFind timeto facetimeor call yourloved onesMake time foranuninterruptedtea or coffeeDeclutterone areaof yourhomeCancel asubscriptionyou've beenmeaning to

Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a meal you enjoy from scratch
  2. Make a playlist of feel-good songs
  3. Watch your favorite stand-up comedy show
  4. Try a home workout video
  5. Write a list of 10 things you're proud of
  6. Watch a movie or TV show you've been 'saving for later'
  7. Make a gratitude list
  8. Make a list of all the things you're looking forward to
  9. Take 30 minutes to concentrate on something away from a screen
  10. Take a well-deserved nap
  11. Have a relaxing hot bath or shower
  12. Walk or run outside
  13. Find time to facetime or call your loved ones
  14. Make time for an uninterrupted tea or coffee
  15. Declutter one area of your home
  16. Cancel a subscription you've been meaning to