Make aplaylist offeel-goodsongsWalk orrunoutsideMake ameal youenjoy fromscratchTake 30minutes toconcentrate onsomethingaway from ascreenTake awell-deservednapWatch amovie or TVshow you'vebeen 'savingfor later'Make a listof all thethings you'relookingforward toWrite a list of10 thingsyou're proudofDeclutterone areaof yourhomeMake agratitudelistWatch yourfavoritestand-upcomedyshowHave arelaxinghot bathor showerCancel asubscriptionyou've beenmeaning toMake time foranuninterruptedtea or coffeeFind timeto facetimeor call yourloved onesTry ahomeworkoutvideoMake aplaylist offeel-goodsongsWalk orrunoutsideMake ameal youenjoy fromscratchTake 30minutes toconcentrate onsomethingaway from ascreenTake awell-deservednapWatch amovie or TVshow you'vebeen 'savingfor later'Make a listof all thethings you'relookingforward toWrite a list of10 thingsyou're proudofDeclutterone areaof yourhomeMake agratitudelistWatch yourfavoritestand-upcomedyshowHave arelaxinghot bathor showerCancel asubscriptionyou've beenmeaning toMake time foranuninterruptedtea or coffeeFind timeto facetimeor call yourloved onesTry ahomeworkoutvideo

Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a playlist of feel-good songs
  2. Walk or run outside
  3. Make a meal you enjoy from scratch
  4. Take 30 minutes to concentrate on something away from a screen
  5. Take a well-deserved nap
  6. Watch a movie or TV show you've been 'saving for later'
  7. Make a list of all the things you're looking forward to
  8. Write a list of 10 things you're proud of
  9. Declutter one area of your home
  10. Make a gratitude list
  11. Watch your favorite stand-up comedy show
  12. Have a relaxing hot bath or shower
  13. Cancel a subscription you've been meaning to
  14. Make time for an uninterrupted tea or coffee
  15. Find time to facetime or call your loved ones
  16. Try a home workout video