This bingo card has 16 words: Walk or run outside, Take 30 minutes to concentrate on something away from a screen, Find time to facetime or call your loved ones, Try a home workout video, Make a list of all the things you're looking forward to, Watch your favorite stand-up comedy show, Make a gratitude list, Make a meal you enjoy from scratch, Cancel a subscription you've been meaning to, Have a relaxing hot bath or shower, Write a list of 10 things you're proud of, Make time for an uninterrupted tea or coffee, Watch a movie or TV show you've been 'saving for later', Take a well-deserved nap, Declutter one area of your home and Make a playlist of feel-good songs.
Wellbeing Bingo | Self Care BINGO | Self Care BINGO | Self Care BINGO | Self Care BINGO
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