Phys. Ed. Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 jumping jacks
2. 20 twists
3. 12 wall push ups
4. 15 knee bends
5. 12 standing toe touches
6. 20 knee raises
7. 3 wall-sits for 10 sec's
8. 20 shoulder rolls
9. leg balance 10 sec's both legs
10. plank, hold 20 sec's
11. 2 90 stands 10 sec's
12. 20 side leg raises
13. 20 arm circles forward
14. 20 arm circles backwards
15. 10 double hand toe touches
16. 10 sit ups
17. crab walk for 10 steps
18. 10 knee push ups
19. 10 push ups
20. 10 lateral bending
21. 12 elbow-knee touches
22. 50 jog on the spot
23. 16 scissor steps
24. 20 knee raises