Make ameal youenjoy fromscratchCancel asubscriptionyou've beenmeaning toMake time foranuninterruptedtea or coffeeMake aplaylist offeel-goodsongsWatch yourfavoritestand-upcomedyshowWrite a list of10 thingsyou're proudofWatch amovie or TVshow you'vebeen 'savingfor laterMake agratitudelistTake awell-deservednapFind timeto facetimeor call yourloved onesMake a listof all thethings you'relookingforward toWalk orrunoutsideDeclutterone areaof yourhomeHave arelaxinghot bathor showerTake 30minutes toconcentrate onsomethingaway from ascreenTry ahomeworkoutvideoMake ameal youenjoy fromscratchCancel asubscriptionyou've beenmeaning toMake time foranuninterruptedtea or coffeeMake aplaylist offeel-goodsongsWatch yourfavoritestand-upcomedyshowWrite a list of10 thingsyou're proudofWatch amovie or TVshow you'vebeen 'savingfor laterMake agratitudelistTake awell-deservednapFind timeto facetimeor call yourloved onesMake a listof all thethings you'relookingforward toWalk orrunoutsideDeclutterone areaof yourhomeHave arelaxinghot bathor showerTake 30minutes toconcentrate onsomethingaway from ascreenTry ahomeworkoutvideo

Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a meal you enjoy from scratch
  2. Cancel a subscription you've been meaning to
  3. Make time for an uninterrupted tea or coffee
  4. Make a playlist of feel-good songs
  5. Watch your favorite stand-up comedy show
  6. Write a list of 10 things you're proud of
  7. Watch a movie or TV show you've been 'saving for later
  8. Make a gratitude list
  9. Take a well-deserved nap
  10. Find time to facetime or call your loved ones
  11. Make a list of all the things you're looking forward to
  12. Walk or run outside
  13. Declutter one area of your home
  14. Have a relaxing hot bath or shower
  15. Take 30 minutes to concentrate on something away from a screen
  16. Try a home workout video