Cancel asubscriptionyou've beenmeaning toDeclutterone areaof yourhomeWrite a list of10 thingsyou're proudofWalk orrunoutsideTry ahomeworkoutvideoHave arelaxinghot bathor showerWatch amovie or TVshow you'vebeen 'savingfor laterTake 30minutes toconcentrate onsomethingaway from ascreenTake awell-deservednapMake ameal youenjoy fromscratchMake a listof all thethings you'relookingforward toMake time foranuninterruptedtea or coffeeMake agratitudelistWatch yourfavoritestand-upcomedyshowMake aplaylist offeel-goodsongsFind timeto facetimeor call yourloved onesCancel asubscriptionyou've beenmeaning toDeclutterone areaof yourhomeWrite a list of10 thingsyou're proudofWalk orrunoutsideTry ahomeworkoutvideoHave arelaxinghot bathor showerWatch amovie or TVshow you'vebeen 'savingfor laterTake 30minutes toconcentrate onsomethingaway from ascreenTake awell-deservednapMake ameal youenjoy fromscratchMake a listof all thethings you'relookingforward toMake time foranuninterruptedtea or coffeeMake agratitudelistWatch yourfavoritestand-upcomedyshowMake aplaylist offeel-goodsongsFind timeto facetimeor call yourloved ones

Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cancel a subscription you've been meaning to
  2. Declutter one area of your home
  3. Write a list of 10 things you're proud of
  4. Walk or run outside
  5. Try a home workout video
  6. Have a relaxing hot bath or shower
  7. Watch a movie or TV show you've been 'saving for later
  8. Take 30 minutes to concentrate on something away from a screen
  9. Take a well-deserved nap
  10. Make a meal you enjoy from scratch
  11. Make a list of all the things you're looking forward to
  12. Make time for an uninterrupted tea or coffee
  13. Make a gratitude list
  14. Watch your favorite stand-up comedy show
  15. Make a playlist of feel-good songs
  16. Find time to facetime or call your loved ones