Make a listof all thethings you'relookingforward toMake agratitudelistFind timeto facetimeor call yourloved onesTry ahomeworkoutvideoWalk orrunoutsideWatch amovie or TVshow you'vebeen 'savingfor laterMake ameal youenjoy fromscratchMake aplaylist offeel-goodsongsTake 30minutes toconcentrate onsomethingaway from ascreenMake time foranuninterruptedtea or coffeeWatch yourfavoritestand-upcomedyshowHave arelaxinghot bathor showerDeclutterone areaof yourhomeTake awell-deservednapWrite a list of10 thingsyou're proudofCancel asubscriptionyou've beenmeaning toMake a listof all thethings you'relookingforward toMake agratitudelistFind timeto facetimeor call yourloved onesTry ahomeworkoutvideoWalk orrunoutsideWatch amovie or TVshow you'vebeen 'savingfor laterMake ameal youenjoy fromscratchMake aplaylist offeel-goodsongsTake 30minutes toconcentrate onsomethingaway from ascreenMake time foranuninterruptedtea or coffeeWatch yourfavoritestand-upcomedyshowHave arelaxinghot bathor showerDeclutterone areaof yourhomeTake awell-deservednapWrite a list of10 thingsyou're proudofCancel asubscriptionyou've beenmeaning to

Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Make a list of all the things you're looking forward to
  2. Make a gratitude list
  3. Find time to facetime or call your loved ones
  4. Try a home workout video
  5. Walk or run outside
  6. Watch a movie or TV show you've been 'saving for later
  7. Make a meal you enjoy from scratch
  8. Make a playlist of feel-good songs
  9. Take 30 minutes to concentrate on something away from a screen
  10. Make time for an uninterrupted tea or coffee
  11. Watch your favorite stand-up comedy show
  12. Have a relaxing hot bath or shower
  13. Declutter one area of your home
  14. Take a well-deserved nap
  15. Write a list of 10 things you're proud of
  16. Cancel a subscription you've been meaning to