This bingo card has 16 words: Walk or run outside, Have a relaxing hot bath or shower, Make a playlist of feel-good songs, Watch a movie or TV show you've been 'saving for later, Write a list of 10 things you're proud of, Make a meal you enjoy from scratch, Declutter one area of your home, Find time to facetime or call your loved ones, Make a gratitude list, Make a list of all the things you're looking forward to, Cancel a subscription you've been meaning to, Watch your favorite stand-up comedy show, Take 30 minutes to concentrate on something away from a screen, Try a home workout video, Make time for an uninterrupted tea or coffee and Take a well-deserved nap.
Wellbeing Bingo | Self Care BINGO | Self Care BINGO | Self Care BINGO | Self Care BINGO
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