(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Look at pictures to remind you of the people, places, and things that bring joy
Do yoga
Exercise
Play with a pet
Drink tea
Listen to music
Clean the house (or a closet, drawer, or area)
Cook a meal
Squeeze a stress ball
Draw
List the things you feel grateful for
Look at landscape photos that help you feel relaxed
Meditate
Color
Go for a walk
Play a game with your kids
Smile
Give yourself a pep talk
Engage in a hobby
Garden
Reframe the way you are thinking about the problem