This bingo card has a free space and 25 words: Clean the house (or a closet, drawer, or area), Color, Cook a meal, Do yoga, Draw, Drink tea, Garden, Give yourself a pep talk, Go for a walk, Engage in a hobby, Exercise, Listen to music, List the things you feel grateful for, Look at landscape photos that help you feel relaxed, Look at pictures to remind you of the people, places, and things that bring joy, Meditate, Picture your “happy place”, Play a game with your kids, Play with a pet, Practice breathing exercises, Read a book, Reframe the way you are thinking about the problem, Squeeze a stress ball, Smile and Spend time in nature.
Coping Bingo | Family Self-Care | Friday Payoff 5/8/20 | Coping Skills | Music Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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