(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Open the closest window and take get some fresh air!
Name your favorite BGPSA event that took place this semester
Close your eyes and take 3 slow deep breaths
Do 10 shoulder rolls and 10 neck rolls
Doodle for 30 seconds
Get up and take a 30-second stretch break
Smile for 10 seconds
Write down 5 things that you love about yourself
Go grab a snack! Bonus points if it's a healthy one!
Google puppy pics and bask in the cuteness :)
Put your cellphone on DND
List 3 things that you are grateful for
Name one person who made your day better
Do a 30 second plank
Name one thing that made you smile today
Put on some relaxing music
Tidy up one small area of your surroundings
Draw something that makes you happy
Text someone you care about and tell them you appreciate them
Do 15 jumping jacks
Compliment someone in the Zoom room
Drink a glass of water
Do a yoga pose for 15 seconds
If you have a pet, go give them a hug. If not, hug yourself or a roomate!
