Googlepuppy picsand bask inthe cuteness:)Name oneperson whomade yourday betterDoodlefor 30secondsName onething thatmade yousmile todayIf you have apet, go givethem a hug. Ifnot, hugyourself or aroomate!Do a 30secondplankDrink aglass ofwaterDo 10shoulderrolls and 10neck rollsClose youreyes andtake 3 slowdeep breathsDo a yogapose for15secondsPut yourcellphoneon DNDPut onsomerelaxingmusicDrawsomethingthat makesyou happyWrite down 5things thatyou loveaboutyourselfName yourfavorite BGPSAevent that tookplace thissemesterDo 15jumpingjacksText someoneyou care aboutand tell themyou appreciatethemTidy up onesmall area ofyoursurroundingsOpen theclosestwindow andtake get somefresh air!Smilefor 10secondsGet up andtake a 30-secondstretch breakComplimentsomeone inthe ZoomroomGo grab asnack!Bonus pointsif it's ahealthy one!List 3things thatyou aregrateful forGooglepuppy picsand bask inthe cuteness:)Name oneperson whomade yourday betterDoodlefor 30secondsName onething thatmade yousmile todayIf you have apet, go givethem a hug. Ifnot, hugyourself or aroomate!Do a 30secondplankDrink aglass ofwaterDo 10shoulderrolls and 10neck rollsClose youreyes andtake 3 slowdeep breathsDo a yogapose for15secondsPut yourcellphoneon DNDPut onsomerelaxingmusicDrawsomethingthat makesyou happyWrite down 5things thatyou loveaboutyourselfName yourfavorite BGPSAevent that tookplace thissemesterDo 15jumpingjacksText someoneyou care aboutand tell themyou appreciatethemTidy up onesmall area ofyoursurroundingsOpen theclosestwindow andtake get somefresh air!Smilefor 10secondsGet up andtake a 30-secondstretch breakComplimentsomeone inthe ZoomroomGo grab asnack!Bonus pointsif it's ahealthy one!List 3things thatyou aregrateful for

BGPSA Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Google puppy pics and bask in the cuteness :)
  2. Name one person who made your day better
  3. Doodle for 30 seconds
  4. Name one thing that made you smile today
  5. If you have a pet, go give them a hug. If not, hug yourself or a roomate!
  6. Do a 30 second plank
  7. Drink a glass of water
  8. Do 10 shoulder rolls and 10 neck rolls
  9. Close your eyes and take 3 slow deep breaths
  10. Do a yoga pose for 15 seconds
  11. Put your cellphone on DND
  12. Put on some relaxing music
  13. Draw something that makes you happy
  14. Write down 5 things that you love about yourself
  15. Name your favorite BGPSA event that took place this semester
  16. Do 15 jumping jacks
  17. Text someone you care about and tell them you appreciate them
  18. Tidy up one small area of your surroundings
  19. Open the closest window and take get some fresh air!
  20. Smile for 10 seconds
  21. Get up and take a 30-second stretch break
  22. Compliment someone in the Zoom room
  23. Go grab a snack! Bonus points if it's a healthy one!
  24. List 3 things that you are grateful for