(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Compliment someone in the Zoom room
Put on some relaxing music
Drink a glass of water
List 3 things that you are grateful for
If you have a pet, go give them a hug. If not, hug yourself or a roomate!
Write down 5 things that you love about yourself
Close your eyes and take 3 slow deep breaths
Tidy up one small area of your surroundings
Smile for 10 seconds
Do a 30 second plank
Name your favorite BGPSA event that took place this semester
Draw something that makes you happy
Do a yoga pose for 15 seconds
Go grab a snack! Bonus points if it's a healthy one!
Name one person who made your day better
Name one thing that made you smile today
Open the closest window and take get some fresh air!
Do 15 jumping jacks
Text someone you care about and tell them you appreciate them
