(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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did a workout that got my heart rate u[
Talked to a teacher friend about the hard stuff
Brought lunch from home instead of school lunch
blasted an upbeat song and danced in your living room
didn't take work home on the weekend
set a goal and met it
ate my favorite food and didnt feel guilty about it
spetn times outdoors in nature
meditated or took deep breaths when angry or overwhelmed
worked on something creative that made me happy
read a book that wasnt about teaching
picked priorities and let the little things slide
spent time OFF social media
enjoyed a bubble bath, face mask or hair mask
brought something for myself and not my classroom
said "no" to something that didnt excite or serve me
went for a walk with music or a podcast
met with a group of friends
met with a friend for a long lunch or dinner
went to bed early when i needed more sleep.
got a substitute when sick instead of pushing through
