(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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picked priorities and let the little things slide
took a break to stretch or do yoga
blasted an upbeat song and danced in your living room
read a book that wasnt about teaching
enjoyed a bubble bath, face mask or hair mask
got a substitute when sick instead of pushing through
met with a friend for a long lunch or dinner
set a goal and met it
ate my favorite food and didnt feel guilty about it
met with a group of friends
did a workout that got my heart rate u[
Talked to a teacher friend about the hard stuff
didn't take work home on the weekend
left work at a decent time for a whole week
went for a walk with music or a podcast
used a positie affirmation
brought myself flowers and chocolate
brought something for myself and not my classroom
spent time OFF social media
worked on something creative that made me happy
said "no" to something that didnt excite or serve me
spetn times outdoors in nature
went to bed early when i needed more sleep.
meditated or took deep breaths when angry or overwhelmed
