(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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did a workout that got my heart rate u[
enjoyed a bubble bath, face mask or hair mask
went to bed early when i needed more sleep.
went for a walk with music or a podcast
took a break to stretch or do yoga
meditated or took deep breaths when angry or overwhelmed
brought something for myself and not my classroom
didn't take work home on the weekend
spetn times outdoors in nature
met with a group of friends
worked on something creative that made me happy
brought myself flowers and chocolate
read a book that wasnt about teaching
set a goal and met it
said "no" to something that didnt excite or serve me
got a substitute when sick instead of pushing through
met with a friend for a long lunch or dinner
ate my favorite food and didnt feel guilty about it
picked priorities and let the little things slide
Talked to a teacher friend about the hard stuff
spent time OFF social media
Brought lunch from home instead of school lunch
blasted an upbeat song and danced in your living room
