(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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picked priorities and let the little things slide
said "no" to something that didnt excite or serve me
read a book that wasnt about teaching
Brought lunch from home instead of school lunch
took a break to stretch or do yoga
did a workout that got my heart rate u[
Talked to a teacher friend about the hard stuff
meditated or took deep breaths when angry or overwhelmed
ate my favorite food and didnt feel guilty about it
enjoyed a bubble bath, face mask or hair mask
got a substitute when sick instead of pushing through
went to bed early when i needed more sleep.
set a goal and met it
spetn times outdoors in nature
left work at a decent time for a whole week
used a positie affirmation
met with a friend for a long lunch or dinner
went for a walk with music or a podcast
blasted an upbeat song and danced in your living room