(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
went for a walk with music or a podcast
Brought lunch from home instead of school lunch
left work at a decent time for a whole week
took a break to stretch or do yoga
met with a group of friends
ate my favorite food and didnt feel guilty about it
said "no" to something that didnt excite or serve me
met with a friend for a long lunch or dinner
did a workout that got my heart rate u[
spent time OFF social media
went to bed early when i needed more sleep.
used a positie affirmation
brought myself flowers and chocolate
got a substitute when sick instead of pushing through
meditated or took deep breaths when angry or overwhelmed
enjoyed a bubble bath, face mask or hair mask
set a goal and met it
picked priorities and let the little things slide
Talked to a teacher friend about the hard stuff
worked on something creative that made me happy
spetn times outdoors in nature
didn't take work home on the weekend
read a book that wasnt about teaching
blasted an upbeat song and danced in your living room
