DrinkwaterAsk forhelpMake agratitudelistWrite athankyou noteColorNotice aprettytreeListen tocalmingsoundsCall ortext afriendStretchfor fiveminutesWrite apositivenote tosomeoneRead abookfor funGivesomeone acomplimentGooutside30 minutetechnologybreakTake ashortwalkTake a 10minutenapBe lazyfor anafternoonPet adog orcatLook upfunnymemes/gifsEnjoy asnackListen tomusic thatmakesyou happyGiveyourself acomplimentWatcha TVshowMeditate orpracticemindfulnessDrinkwaterAsk forhelpMake agratitudelistWrite athankyou noteColorNotice aprettytreeListen tocalmingsoundsCall ortext afriendStretchfor fiveminutesWrite apositivenote tosomeoneRead abookfor funGivesomeone acomplimentGooutside30 minutetechnologybreakTake ashortwalkTake a 10minutenapBe lazyfor anafternoonPet adog orcatLook upfunnymemes/gifsEnjoy asnackListen tomusic thatmakesyou happyGiveyourself acomplimentWatcha TVshowMeditate orpracticemindfulness

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink water
  2. Ask for help
  3. Make a gratitude list
  4. Write a thank you note
  5. Color
  6. Notice a pretty tree
  7. Listen to calming sounds
  8. Call or text a friend
  9. Stretch for five minutes
  10. Write a positive note to someone
  11. Read a book for fun
  12. Give someone a compliment
  13. Go outside
  14. 30 minute technology break
  15. Take a short walk
  16. Take a 10 minute nap
  17. Be lazy for an afternoon
  18. Pet a dog or cat
  19. Look up funny memes/gifs
  20. Enjoy a snack
  21. Listen to music that makes you happy
  22. Give yourself a compliment
  23. Watch a TV show
  24. Meditate or practice mindfulness