Drink water Ask for help Make a gratitude list Write a thank you note Color Notice a pretty tree Listen to calming sounds Call or text a friend Stretch for five minutes Write a positive note to someone Read a book for fun Give someone a compliment Go outside 30 minute technology break Take a short walk Take a 10 minute nap Be lazy for an afternoon Pet a dog or cat Look up funny memes/gifs Enjoy a snack Listen to music that makes you happy Give yourself a compliment Watch a TV show Meditate or practice mindfulness Drink water Ask for help Make a gratitude list Write a thank you note Color Notice a pretty tree Listen to calming sounds Call or text a friend Stretch for five minutes Write a positive note to someone Read a book for fun Give someone a compliment Go outside 30 minute technology break Take a short walk Take a 10 minute nap Be lazy for an afternoon Pet a dog or cat Look up funny memes/gifs Enjoy a snack Listen to music that makes you happy Give yourself a compliment Watch a TV show Meditate or practice mindfulness
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Drink water
Ask for help
Make a gratitude list
Write a thank you note
Color
Notice a pretty tree
Listen to calming sounds
Call or text a friend
Stretch for five minutes
Write a positive note to someone
Read a book for fun
Give someone a compliment
Go outside
30 minute technology break
Take a short walk
Take a 10 minute nap
Be lazy for an afternoon
Pet a dog or cat
Look up funny memes/gifs
Enjoy a snack
Listen to music that makes you happy
Give yourself a compliment
Watch a TV show
Meditate or practice mindfulness