(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Play a sport
with someone today.
Find a nice place to walk and walk for 30 mins.
Eat a
"Super
Food"
today.
PLAY with
a child for
at least 15
mins.
Write down 5 "life lessons" you have learned, this year.
Substitute a healthy food for an unhealthy food.
Exercise for
30 mins
with a friend, wearing a mask.
Get enough sleep each night
Drink at least 5 glasses of water today.
Compliment
5 people and mean it!
Drink 6 glasses of
water today.
Do something relaxing for
30 mins.
Write down one area of your life you want to improve
Eat 3 veggies
and
2 fruits today.
Drink
8 glasses
of
water today.
Change up your exercise.
30 mins.
Try a new
healthy
food today.
Cook a meal with all healthy foods.
Crank up the radio and sing for 15 mins.
Write
down
5 things
that you like about yourself.
Drink 7 glasses of water today.
Write down 5 things you have learned to be thankful for.
