(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Exercise for
30 mins
with a friend, wearing a mask.
Put on some music and dance for 15 mins.
Do something relaxing for
30 mins.
Get enough sleep each night
Drink 6 glasses of
water today.
Crank up the radio and sing for 15 mins.
Write down 5 "life lessons" you have learned, this year.
PLAY with
a child for
at least 15
mins.
Cook a meal with all healthy foods.
Eat 3 veggies
and
2 fruits today.
Write down one area of your life you want to improve
Eat a
"Super
Food"
today.
Write
down
5 things
that you like about yourself.
Compliment
5 people and mean it!
Drink 7 glasses of water today.
Substitute a healthy food for an unhealthy food.
Drink
8 glasses
of
water today.
Try a new
healthy
food today.
Drink at least 5 glasses of water today.
Play a sport
with someone today.
Write down 5 things you have learned to be thankful for.