(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Read a book or magazine
Sauna
3x
Minimum of 10 minutes
Read an interesting wellness article
Look up/know all your basic blood panel numbers
Perfect Attendance to Class
Look up info on a topic you are curious about
Create an active "date" with friend/sig other
Watch a movie
Eat a new vegetable
Bring a healthy dish to a gathering
Take a nap
Create a new playlist
Volunteer
Eat 3:1 veggie/fruit ratio
3x/week
Play a game with family, friends, or kids
Drink half body weight of water in oz
Meditate
3x
Minimum of 10 minutes
Explore a new location
20,000 Step Day
25 push ups and 1 minute plank, 3x/week outside of class