Listen toa healthpodcastRead aninterestingwellnessarticle20,000StepDayPerfectAttendanceto ClassCreate anactive "date"withfriend/sigotherLook up infoon a topicyou arecuriousaboutPlay a gamewith family,friends, orkidsEat 3:1veggie/fruitratio3x/weekWrite a cardandsend/give tosomeoneRead abook ormagazineEat anewvegetableShare aninterestingarticle witha friendTakea napLookup/know allyour basicblood panelnumbersMake anewhealthyrecipeCreatea newplaylistVolunteerBring ahealthydish to agathering25 push upsand 1 minuteplank, 3x/weekoutside ofclassWatchamovieMeditate3xMinimum of10 minutesExplorea newlocationDrink halfbodyweight ofwater in ozSauna3xMinimum of10 minutesExtra FitnessClass:Yoga, Spin,EtcListen toa healthpodcastRead aninterestingwellnessarticle20,000StepDayPerfectAttendanceto ClassCreate anactive "date"withfriend/sigotherLook up infoon a topicyou arecuriousaboutPlay a gamewith family,friends, orkidsEat 3:1veggie/fruitratio3x/weekWrite a cardandsend/give tosomeoneRead abook ormagazineEat anewvegetableShare aninterestingarticle witha friendTakea napLookup/know allyour basicblood panelnumbersMake anewhealthyrecipeCreatea newplaylistVolunteerBring ahealthydish to agathering25 push upsand 1 minuteplank, 3x/weekoutside ofclassWatchamovieMeditate3xMinimum of10 minutesExplorea newlocationDrink halfbodyweight ofwater in ozSauna3xMinimum of10 minutesExtra FitnessClass:Yoga, Spin,Etc

Challenge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Listen to a health podcast
  2. Read an interesting wellness article
  3. 20,000 Step Day
  4. Perfect Attendance to Class
  5. Create an active "date" with friend/sig other
  6. Look up info on a topic you are curious about
  7. Play a game with family, friends, or kids
  8. Eat 3:1 veggie/fruit ratio 3x/week
  9. Write a card and send/give to someone
  10. Read a book or magazine
  11. Eat a new vegetable
  12. Share an interesting article with a friend
  13. Take a nap
  14. Look up/know all your basic blood panel numbers
  15. Make a new healthy recipe
  16. Create a new playlist
  17. Volunteer
  18. Bring a healthy dish to a gathering
  19. 25 push ups and 1 minute plank, 3x/week outside of class
  20. Watch a movie
  21. Meditate 3x Minimum of 10 minutes
  22. Explore a new location
  23. Drink half body weight of water in oz
  24. Sauna 3x Minimum of 10 minutes
  25. Extra Fitness Class: Yoga, Spin, Etc