Read abook ormagazineSauna3xMinimum of10 minutesRead aninterestingwellnessarticleLookup/know allyour basicblood panelnumbersPerfectAttendanceto ClassLook up infoon a topicyou arecuriousaboutCreate anactive "date"withfriend/sigotherWatchamovieEat anewvegetableBring ahealthydish to agatheringTakea napCreatea newplaylistVolunteerEat 3:1veggie/fruitratio3x/weekPlay a gamewith family,friends, orkidsDrink halfbodyweight ofwater in ozMeditate3xMinimum of10 minutesExplorea newlocation20,000StepDay25 push upsand 1 minuteplank, 3x/weekoutside ofclassWrite a cardandsend/give tosomeoneShare aninterestingarticle witha friendExtra FitnessClass:Yoga, Spin,EtcMake anewhealthyrecipeListen toa healthpodcastRead abook ormagazineSauna3xMinimum of10 minutesRead aninterestingwellnessarticleLookup/know allyour basicblood panelnumbersPerfectAttendanceto ClassLook up infoon a topicyou arecuriousaboutCreate anactive "date"withfriend/sigotherWatchamovieEat anewvegetableBring ahealthydish to agatheringTakea napCreatea newplaylistVolunteerEat 3:1veggie/fruitratio3x/weekPlay a gamewith family,friends, orkidsDrink halfbodyweight ofwater in ozMeditate3xMinimum of10 minutesExplorea newlocation20,000StepDay25 push upsand 1 minuteplank, 3x/weekoutside ofclassWrite a cardandsend/give tosomeoneShare aninterestingarticle witha friendExtra FitnessClass:Yoga, Spin,EtcMake anewhealthyrecipeListen toa healthpodcast

Challenge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book or magazine
  2. Sauna 3x Minimum of 10 minutes
  3. Read an interesting wellness article
  4. Look up/know all your basic blood panel numbers
  5. Perfect Attendance to Class
  6. Look up info on a topic you are curious about
  7. Create an active "date" with friend/sig other
  8. Watch a movie
  9. Eat a new vegetable
  10. Bring a healthy dish to a gathering
  11. Take a nap
  12. Create a new playlist
  13. Volunteer
  14. Eat 3:1 veggie/fruit ratio 3x/week
  15. Play a game with family, friends, or kids
  16. Drink half body weight of water in oz
  17. Meditate 3x Minimum of 10 minutes
  18. Explore a new location
  19. 20,000 Step Day
  20. 25 push ups and 1 minute plank, 3x/week outside of class
  21. Write a card and send/give to someone
  22. Share an interesting article with a friend
  23. Extra Fitness Class: Yoga, Spin, Etc
  24. Make a new healthy recipe
  25. Listen to a health podcast