Challenge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Make a new healthy recipe
2. Extra Fitness Class: Yoga, Spin, Etc
3. Look up/know all your basic blood panel numbers
4. Eat 3:1 veggie/fruit ratio 3x/week
5. Eat a new vegetable
6. Listen to a health podcast
7. Perfect Attendance to Class
8. 25 push ups and 1 minute plank, 3x/week outside of class
9. Play a game with family, friends, or kids
10. Take a nap
11. Create an active "date" with friend/sig other
12. Bring a healthy dish to a gathering
13. Read a book or magazine
14. Write a card and send/give to someone
15. Meditate 3x Minimum of 10 minutes
16. Create a new playlist
17. Read an interesting wellness article
18. Share an interesting article with a friend
19. Drink half body weight of water in oz
20. Sauna 3x Minimum of 10 minutes
21. Look up info on a topic you are curious about
22. Watch a movie
23. Explore a new location
24. 20,000 Step Day
25. Volunteer