(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Tried a new healthy food I've never tasted
Left a note of encouragement for a co-worker
Tried a new hobby
Reserved
one day
on the
weekend
to have NO
plans
Did meditation or yoga for 30 minutes
Did something creative or artistic
Made a health appointment
that I've been putting off
Submitted a kudos for a co-worker
Caught up with
a friend
or family
member
Cut myself some slack
Took time to reflect
and write down my reasons why
I got into this
profession
Took an extra bath or shower for relaxation
Took a walk
or a hike
Completed a random act of kindness anonymously
Treated myself
to a special
drink or snack after work
Watched my favorite
movie or TV
show
Abandoned my to-do list after I got through the essentials
Read an entire book
Paid attention to my water intake for an entire day to stay hydrated
Caught myself being negative
and wrote
down 3 positive things instead
Got some extra sleep
Discovered new music or a new podcast to listen to on my commute
Stayed off of all social media platforms for 24 hrs.
