(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Caught myself being negative
and wrote
down 3 positive things instead
Took time to reflect
and write down my reasons why
I got into this
profession
Did meditation or yoga for 30 minutes
Cut myself some slack
Tried a new healthy food I've never tasted
Paid attention to my water intake for an entire day to stay hydrated
Got some extra sleep
Did something creative or artistic
Stayed off of all social media platforms for 24 hrs.
Submitted a kudos for a co-worker
Completed a random act of kindness anonymously
Treated myself
to a special
drink or snack after work
Abandoned my to-do list after I got through the essentials
Took a walk
or a hike
Tried a new hobby
Caught up with
a friend
or family
member
Reserved
one day
on the
weekend
to have NO
plans
Tried a new cooking or baking recipe
Took an extra bath or shower for relaxation
Left a note of encouragement for a co-worker
Made a health appointment
that I've been putting off
Watched my favorite
movie or TV
show
Read an entire book
Discovered new music or a new podcast to listen to on my commute
