Got a "verynice"complimentfrom thecoachBringdonuts onSaturdayBring afriendTrack yourmacrosduringJanuary100%attendancein trainingsessions for2 weeksCheer for ateam mateduringtrainingMeal prepeverySundayBike or Row50 caloriesonce a weekIntroduceyourself tosomeonewho is newSet aPRSign upfor ameetDo yourab workweeklyDo youraccessoriesall monthPet thegymdogweight checkonce a weekfor JanuaryDrink 80oz ofwaterdailycheck inonFacebookBring yourcoach acoffee orbeerLog yourtraining liftsdaily for themonthDiscuss 3and 6 monthgoals withyourcoachesLeave CWLa review onFacebook orGoogleShow upto trainingin CWLgearPost atrainingvideo andtag the clubCompete inthe Januaryin housemeetGot a "verynice"complimentfrom thecoachBringdonuts onSaturdayBring afriendTrack yourmacrosduringJanuary100%attendancein trainingsessions for2 weeksCheer for ateam mateduringtrainingMeal prepeverySundayBike or Row50 caloriesonce a weekIntroduceyourself tosomeonewho is newSet aPRSign upfor ameetDo yourab workweeklyDo youraccessoriesall monthPet thegymdogweight checkonce a weekfor JanuaryDrink 80oz ofwaterdailycheck inonFacebookBring yourcoach acoffee orbeerLog yourtraining liftsdaily for themonthDiscuss 3and 6 monthgoals withyourcoachesLeave CWLa review onFacebook orGoogleShow upto trainingin CWLgearPost atrainingvideo andtag the clubCompete inthe Januaryin housemeet

Columbus Weightlifting Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Got a "very nice" compliment from the coach
  2. Bring donuts on Saturday
  3. Bring a friend
  4. Track your macros during January
  5. 100% attendance in training sessions for 2 weeks
  6. Cheer for a team mate during training
  7. Meal prep every Sunday
  8. Bike or Row 50 calories once a week
  9. Introduce yourself to someone who is new
  10. Set a PR
  11. Sign up for a meet
  12. Do your ab work weekly
  13. Do your accessories all month
  14. Pet the gym dog
  15. weight check once a week for January
  16. Drink 80 oz of water daily
  17. check in on Facebook
  18. Bring your coach a coffee or beer
  19. Log your training lifts daily for the month
  20. Discuss 3 and 6 month goals with your coaches
  21. Leave CWL a review on Facebook or Google
  22. Show up to training in CWL gear
  23. Post a training video and tag the club
  24. Compete in the January in house meet