Leave CWLa review onFacebook orGoogleGot a "verynice"complimentfrom thecoachDrink 80oz ofwaterdailyBringdonuts onSaturdayPet thegymdogShow upto trainingin CWLgearBring afriendweight checkonce a weekfor JanuaryLog yourtraining liftsdaily for themonthCheer for ateam mateduringtrainingBring yourcoach acoffee orbeerDo youraccessoriesall monthSet aPRDiscuss 3and 6 monthgoals withyourcoachesIntroduceyourself tosomeonewho is newTrack yourmacrosduringJanuaryPost atrainingvideo andtag the clubBike or Row50 caloriesonce a weekDo yourab workweeklySign upfor ameetcheck inonFacebookMeal prepeverySunday100%attendancein trainingsessions for2 weeksCompete inthe Januaryin housemeetLeave CWLa review onFacebook orGoogleGot a "verynice"complimentfrom thecoachDrink 80oz ofwaterdailyBringdonuts onSaturdayPet thegymdogShow upto trainingin CWLgearBring afriendweight checkonce a weekfor JanuaryLog yourtraining liftsdaily for themonthCheer for ateam mateduringtrainingBring yourcoach acoffee orbeerDo youraccessoriesall monthSet aPRDiscuss 3and 6 monthgoals withyourcoachesIntroduceyourself tosomeonewho is newTrack yourmacrosduringJanuaryPost atrainingvideo andtag the clubBike or Row50 caloriesonce a weekDo yourab workweeklySign upfor ameetcheck inonFacebookMeal prepeverySunday100%attendancein trainingsessions for2 weeksCompete inthe Januaryin housemeet

Columbus Weightlifting Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leave CWL a review on Facebook or Google
  2. Got a "very nice" compliment from the coach
  3. Drink 80 oz of water daily
  4. Bring donuts on Saturday
  5. Pet the gym dog
  6. Show up to training in CWL gear
  7. Bring a friend
  8. weight check once a week for January
  9. Log your training lifts daily for the month
  10. Cheer for a team mate during training
  11. Bring your coach a coffee or beer
  12. Do your accessories all month
  13. Set a PR
  14. Discuss 3 and 6 month goals with your coaches
  15. Introduce yourself to someone who is new
  16. Track your macros during January
  17. Post a training video and tag the club
  18. Bike or Row 50 calories once a week
  19. Do your ab work weekly
  20. Sign up for a meet
  21. check in on Facebook
  22. Meal prep every Sunday
  23. 100% attendance in training sessions for 2 weeks
  24. Compete in the January in house meet