(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Listen to guided meditation or story
Quiet time (the religious kind)
Put away the phone
Journal (recap the day or vent or anything)
Browse web or Facebook
Watch a show or YouTube (limit time)
"Make" the bed
Home made face mask or skincare (that's extra from cerave)
Read a little
Listen to music
Yoga or stretching
Listen to affirmations
Listen to a podcast or talk
Coloring book (not on a screen)
Deep breathing
Game?
Set out clothes for the next day
Prep for the next day
Make a to-do list (or a list of anything)
Check email
Gratitude journal/list
Clean up a little, put something away, or do a chore
