Getadequatesleep Listen toupliftingmusicWashyourhandsregularlyAvoidprocessedfoodEstablisha dailyroutineDrinklots ofwaterAvoidprocessedfoodRoutinedoctorofficecheck-upsStretchAlwayseatbreakfastGetadequatesleepRoutinedoctorofficecheck-upsStretchPracticemindfulnessMoisturizeDrinkmorewaterLimitscreentime(tiktok)Limitscreentime(tiktok)ReadEatbreakfastEat moremealstogetheras a familyCook athome vs.ordering outif you canDon'tsmokeLearnsomethingneweverydayDosomethingcreativeTaketimealoneTalk to acouncilorEatbreakfastAlwayseatbreakfastdo notstressSurroundyourself withpeople whomotivate youPracticemindfulnessGetsomesunPrayWearsunscreenIncreasephysicalactivitySurroundyourself withpeople whomotivate youBegrateful AvoiddrinkingsodaMentalbreakMentalbreakLimitsweeteneddrinksTake pridein yourappearanceListen tonaturesoundsLaughoftenLimit junkfood butenjoy yourfavoritefoodsSet goalsforyourselfSpendtime withanimalsand natureListen tonaturesoundsEat morefruits andvegetablesBegratefulYogaWearsunscreenEat moremealstogetheras a familyGetsomesunSpendtime withlovedonesTalk to acouncilorDosomethingcreativeSet goalsforyourselfTalk aboutyourproblemsSpendtime withanimalsand nature Learnsomethingneweveryday LimitsweeteneddrinksCook athome vsordering outif you canMeditateDrinklots ofwaterUselesssaltEstablisha dailyroutineAvoidartificialsweetenersLimit junkfood butenjoy yourfavoritefoodsgo fora walkor runTaketimealoneGetadequatesleep Listen toupliftingmusicWashyourhandsregularlyAvoidprocessedfoodEstablisha dailyroutineDrinklots ofwaterAvoidprocessedfoodRoutinedoctorofficecheck-upsStretchAlwayseatbreakfastGetadequatesleepRoutinedoctorofficecheck-upsStretchPracticemindfulnessMoisturizeDrinkmorewaterLimitscreentime(tiktok)Limitscreentime(tiktok)ReadEatbreakfastEat moremealstogetheras a familyCook athome vs.ordering outif you canDon'tsmokeLearnsomethingneweverydayDosomethingcreativeTaketimealoneTalk to acouncilorEatbreakfastAlwayseatbreakfastdo notstressSurroundyourself withpeople whomotivate youPracticemindfulnessGetsomesunPrayWearsunscreenIncreasephysicalactivitySurroundyourself withpeople whomotivate youBegrateful AvoiddrinkingsodaMentalbreakMentalbreakLimitsweeteneddrinksTake pridein yourappearanceListen tonaturesoundsLaughoftenLimit junkfood butenjoy yourfavoritefoodsSet goalsforyourselfSpendtime withanimalsand natureListen tonaturesoundsEat morefruits andvegetablesBegratefulYogaWearsunscreenEat moremealstogetheras a familyGetsomesunSpendtime withlovedonesTalk to acouncilorDosomethingcreativeSet goalsforyourselfTalk aboutyourproblemsSpendtime withanimalsand nature Learnsomethingneweveryday LimitsweeteneddrinksCook athome vsordering outif you canMeditateDrinklots ofwaterUselesssaltEstablisha dailyroutineAvoidartificialsweetenersLimit junkfood butenjoy yourfavoritefoodsgo fora walkor runTaketimealone

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get adequate sleep
  2. Listen to uplifting music
  3. Wash your hands regularly
  4. Avoid processed food
  5. Establish a daily routine
  6. Drink lots of water
  7. Avoid processed food
  8. Routine doctor office check-ups
  9. Stretch
  10. Always eat breakfast
  11. Get adequate sleep
  12. Routine doctor office check-ups
  13. Stretch
  14. Practice mindfulness
  15. Moisturize
  16. Drink more water
  17. Limit screen time(tik tok)
  18. Limit screen time(tik tok)
  19. Read
  20. Eat breakfast
  21. Eat more meals together as a family
  22. Cook at home vs. ordering out if you can
  23. Don't smoke
  24. Learn something new everyday
  25. Do something creative
  26. Take time alone
  27. Talk to a councilor
  28. Eat breakfast
  29. Always eat breakfast
  30. do not stress
  31. Surround yourself with people who motivate you
  32. Practice mindfulness
  33. Get some sun
  34. Pray
  35. Wear sunscreen
  36. Increase physical activity
  37. Surround yourself with people who motivate you
  38. Be grateful
  39. Avoid drinking soda
  40. Mental break
  41. Mental break
  42. Limit sweetened drinks
  43. Take pride in your appearance
  44. Listen to nature sounds
  45. Laugh often
  46. Limit junk food but enjoy your favorite foods
  47. Set goals for yourself
  48. Spend time with animals and nature
  49. Listen to nature sounds
  50. Eat more fruits and vegetables
  51. Be grateful
  52. Yoga
  53. Wear sunscreen
  54. Eat more meals together as a family
  55. Get some sun
  56. Spend time with loved ones
  57. Talk to a councilor
  58. Do something creative
  59. Set goals for yourself
  60. Talk about your problems
  61. Spend time with animals and nature
  62. Learn something new everyday
  63. Limit sweetened drinks
  64. Cook at home vs ordering out if you can
  65. Meditate
  66. Drink lots of water
  67. Use less salt
  68. Establish a daily routine
  69. Avoid artificial sweeteners
  70. Limit junk food but enjoy your favorite foods
  71. go for a walk or run
  72. Take time alone