This bingo card has a free space and 72 words: Establish a daily routine, Set goals for yourself, Do something creative, Cook at home vs ordering out if you can, Limit junk food but enjoy your favorite foods, Routine doctor office check-ups, Be grateful, Practice mindfulness, Get some sun, Spend time with animals and nature, Learn something new everyday, Drink lots of water, Avoid processed food, Always eat breakfast, Limit screen time(tik tok), Limit sweetened drinks, Eat more meals together as a family, Eat breakfast, Talk to a councilor, Wear sunscreen, Mental break, Stretch, Listen to nature sounds, Get adequate sleep, Take time alone, Surround yourself with people who motivate you, Establish a daily routine, Set goals for yourself, Do something creative, Cook at home vs. ordering out if you can, Limit junk food but enjoy your favorite foods, Routine doctor office check-ups, Be grateful, Practice mindfulness, Get some sun, Spend time with animals and nature, Learn something new everyday, Drink lots of water, Eat more fruits and vegetables, Avoid processed food, Always eat breakfast, Limit screen time(tik tok), Limit sweetened drinks, Eat more meals together as a family, Eat breakfast, Talk to a councilor, Wear sunscreen, Mental break, Stretch, Listen to nature sounds, Get adequate sleep, Take time alone, Surround yourself with people who motivate you, Don't smoke, Increase physical activity, Yoga, Listen to uplifting music, Take pride in your appearance, Wash your hands regularly, Moisturize, Use less salt, Talk about your problems, Laugh often, Meditate, Drink more water, go for a walk or run, do not stress, Spend time with loved ones, Avoid drinking soda, Avoid artificial sweeteners, Read and Pray.
⚠ This card has duplicate items: Establish a daily routine (2), Set goals for yourself (2), Do something creative (2), Limit junk food but enjoy your favorite foods (2), Routine doctor office check-ups (2), Practice mindfulness (2), Get some sun (2), Learn something new everyday (2), Drink lots of water (2), Avoid processed food (2), Always eat breakfast (2), Limit screen time(tik tok) (2), Eat more meals together as a family (2), Eat breakfast (2), Talk to a councilor (2), Wear sunscreen (2), Mental break (2), Stretch (2), Listen to nature sounds (2), Take time alone (2), Surround yourself with people who motivate you (2)
Healthy By Design Bingo | Self-Care Bingo | Staying Healthy | Healthy Lifestyles Bingo | Healthy Habits
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