(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Checked in with self
(HALT)
Hungry? Angry? Lonely? Tired?
Made space for sober fun
Turned down drink/substance non apologetically
Made time for you!
Practiced positive self talk
Exercised
Practiced mindfulness
Today
Woke up clean and sober
Practiced self care
Stayed hydrated
Kept a dry house or a dry space
Connected to someone from our sober/clean community
