(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Checked in with self
(HALT)
Hungry? Angry? Lonely? Tired?
Did something challenging
Kept a dry house or a dry space
Practiced mindfulness
Today
Turned down drink/substance non apologetically
Practiced positive self talk
Stayed hydrated
Made space for sober fun
Made time for you!
Woke up clean and sober
Exercised
Connected to someone from our sober/clean community
