(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Practiced self care
Woke up clean and sober
Did something challenging
Gratitude list
Ate a healthy and nutritious meal
Connected to someone from our sober/clean community
Made an exit plan
Turned down drink/substance non apologetically
Checked in with self
(HALT)
Hungry? Angry? Lonely? Tired?