This bingo card has 16 words: Woke up clean and sober, Turned down drink/substance non apologetically, Checked in with self (HALT) Hungry? Angry? Lonely? Tired?, Made space for sober fun, Practiced mindfulness Today, Made time for you!, Practiced positive self talk, Did something challenging, Ate a healthy and nutritious meal, Practiced self care, Stayed hydrated, Made an exit plan, Exercised, Connected to someone from our sober/clean community, Gratitude list and Kept a dry house or a dry space.
Self-Compassion Bingo | Self-Compassion Bingo | Self-Compassion Bingo | Self-Care Bingo | Recovery 360
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