(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go on a bike ride
250 pushups over the break
1,000 squats over break
30 Sec. Plank everyday
Gave up sweets for a day
Went swimming once
Encouraged another family member to workout with you
Run a 5k (does not have to be an official race)
Stretched after a workout
Complete at least 5 workout videos (can be from youtube)