This bingo card has a free space and 24 words: Run a 5k (does not have to be an official race), 30 Sec. Plank everyday, Encouraged another family member to workout with you, Got 15 minutes of exercise everyday, 1,000 squats over break, 250 pushups over the break, Went swimming once, Enjoyed time with family, 20 minutes of Cardio, Complete 250 jumping jacks, Drank a bottle full of water everyday, 60 minutes of physical exercise, Made your own workout, Take 5 walks, Did a core workout, Go on a bike ride, Made a 2021 Swim goal, Ran a mile, Stretched after a workout, Complete at least 5 workout videos (can be from youtube), Made a new workout playlist, 1,000 Crunches over break, Cooked a meal for your family (take a picture) and Gave up sweets for a day.
Winter Break Challenge | Winter Break Challenge | COMET Bingo | Employee Wellness Bingo | Office Health Bingo (Sept)
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