(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Turn up the music & have a dance party
Un-plug for an hour
Enjoy a glass of wine
Make a gratitude list
Practice deep breathing
Create & eat a healthy meal
Watch/record a funny animal video
Complete a task that has been on your to-do list
Make a list of positive traits about YOU!
Send a kind message to someone on the team
Wake up 30 minutes earlier to slow down before the day starts