(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do 100 pushups
Learn 3 tai chi moves and their names
Run pelejaron poekoe 25 times (as much as you know) (including tjicalong!)
Run 5 miles without stopping
Stand on one foot for 2 minutes with your eyes closed. Every day (switch sides!)
50 Jump Spin garess to opening stance on either side
Do 50 wind sprints
Call 3 friends / family you haven't spoken to in a while
Hike 10 miles
Do 200 burpees
Write all of set 3 in your notebook
Run Lunka Tiga facing 6 different directions
Run Lunka Ampat 10 times
Run Set 1 somewhere different
Watch 3 different martial arts videos
Learn the names of all the bones in your arms and legs