Teach yourparents /siblings 3differentmovesWrite allof set 3 inyournotebookSit still for30 minuteseveryother dayLearn thenames of allthe bones inyour armsand legsRun pelejaronpoekoe 25 times(as much as youknow) (includingtjicalong!)Run LunkaTiga facing6 differentdirectionsLearn 3 taichi movesand theirnamesStand on one footfor 2 minutes withyour eyes closed.Every day (switchsides!)Hike10milesWrite all oftjicalong inyournotebookRun Set 1somewheredifferentRun set 2backwards50 JumpSpin garessto openingstance oneither sideCall 3 friends/ family youhaven'tspoken to ina whileRun 5mileswithoutstoppingRead anybook aboutthe martialartsDo 50windsprintsMake a newkumbong.Rememberit.Watch 3differentmartial artsvideosDo 100pushupsRunSet 3 5timesCleanyourroom.Every day.RunLunkaAmpat 10timesDo 200burpeesTeach yourparents /siblings 3differentmovesWrite allof set 3 inyournotebookSit still for30 minuteseveryother dayLearn thenames of allthe bones inyour armsand legsRun pelejaronpoekoe 25 times(as much as youknow) (includingtjicalong!)Run LunkaTiga facing6 differentdirectionsLearn 3 taichi movesand theirnamesStand on one footfor 2 minutes withyour eyes closed.Every day (switchsides!)Hike10milesWrite all oftjicalong inyournotebookRun Set 1somewheredifferentRun set 2backwards50 JumpSpin garessto openingstance oneither sideCall 3 friends/ family youhaven'tspoken to ina whileRun 5mileswithoutstoppingRead anybook aboutthe martialartsDo 50windsprintsMake a newkumbong.Rememberit.Watch 3differentmartial artsvideosDo 100pushupsRunSet 3 5timesCleanyourroom.Every day.RunLunkaAmpat 10timesDo 200burpees

Green Sash End of Year - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Teach your parents / siblings 3 different moves
  2. Write all of set 3 in your notebook
  3. Sit still for 30 minutes every other day
  4. Learn the names of all the bones in your arms and legs
  5. Run pelejaron poekoe 25 times (as much as you know) (including tjicalong!)
  6. Run Lunka Tiga facing 6 different directions
  7. Learn 3 tai chi moves and their names
  8. Stand on one foot for 2 minutes with your eyes closed. Every day (switch sides!)
  9. Hike 10 miles
  10. Write all of tjicalong in your notebook
  11. Run Set 1 somewhere different
  12. Run set 2 backwards
  13. 50 Jump Spin garess to opening stance on either side
  14. Call 3 friends / family you haven't spoken to in a while
  15. Run 5 miles without stopping
  16. Read any book about the martial arts
  17. Do 50 wind sprints
  18. Make a new kumbong. Remember it.
  19. Watch 3 different martial arts videos
  20. Do 100 pushups
  21. Run Set 3 5 times
  22. Clean your room. Every day.
  23. Run Lunka Ampat 10 times
  24. Do 200 burpees