Write all oftjicalong inyournotebookLearn 3 taichi movesand theirnamesWatch 3differentmartial artsvideosStand on one footfor 2 minutes withyour eyes closed.Every day (switchsides!)Run pelejaronpoekoe 25 times(as much as youknow) (includingtjicalong!)Teach yourparents /siblings 3differentmovesRun set 2backwardsSit still for30 minuteseveryother dayRun Set 1somewheredifferentRun 5mileswithoutstoppingRunSet 3 5timesCall 3 friends/ family youhaven'tspoken to ina while50 JumpSpin garessto openingstance oneither sideMake a newkumbong.Rememberit.Do 200burpeesLearn thenames of allthe bones inyour armsand legsDo 100pushupsRun LunkaTiga facing6 differentdirectionsDo 50windsprintsCleanyourroom.Every day.RunLunkaAmpat 10timesHike10milesRead anybook aboutthe martialartsWrite allof set 3 inyournotebookWrite all oftjicalong inyournotebookLearn 3 taichi movesand theirnamesWatch 3differentmartial artsvideosStand on one footfor 2 minutes withyour eyes closed.Every day (switchsides!)Run pelejaronpoekoe 25 times(as much as youknow) (includingtjicalong!)Teach yourparents /siblings 3differentmovesRun set 2backwardsSit still for30 minuteseveryother dayRun Set 1somewheredifferentRun 5mileswithoutstoppingRunSet 3 5timesCall 3 friends/ family youhaven'tspoken to ina while50 JumpSpin garessto openingstance oneither sideMake a newkumbong.Rememberit.Do 200burpeesLearn thenames of allthe bones inyour armsand legsDo 100pushupsRun LunkaTiga facing6 differentdirectionsDo 50windsprintsCleanyourroom.Every day.RunLunkaAmpat 10timesHike10milesRead anybook aboutthe martialartsWrite allof set 3 inyournotebook

Green Sash End of Year - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write all of tjicalong in your notebook
  2. Learn 3 tai chi moves and their names
  3. Watch 3 different martial arts videos
  4. Stand on one foot for 2 minutes with your eyes closed. Every day (switch sides!)
  5. Run pelejaron poekoe 25 times (as much as you know) (including tjicalong!)
  6. Teach your parents / siblings 3 different moves
  7. Run set 2 backwards
  8. Sit still for 30 minutes every other day
  9. Run Set 1 somewhere different
  10. Run 5 miles without stopping
  11. Run Set 3 5 times
  12. Call 3 friends / family you haven't spoken to in a while
  13. 50 Jump Spin garess to opening stance on either side
  14. Make a new kumbong. Remember it.
  15. Do 200 burpees
  16. Learn the names of all the bones in your arms and legs
  17. Do 100 pushups
  18. Run Lunka Tiga facing 6 different directions
  19. Do 50 wind sprints
  20. Clean your room. Every day.
  21. Run Lunka Ampat 10 times
  22. Hike 10 miles
  23. Read any book about the martial arts
  24. Write all of set 3 in your notebook